Merina Wellness RMT - Massage Therapy, Coaching, Challenges and Retreats

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Merina Wellness RMT - Massage Therapy, Coaching, Challenges and Retreats

Thank you for joining my Wellness page for peoppe looking to live their best calm, happy and powerful lives.

Massage Therapy, Wellness Coaching: Nutrition, Stress, Sleep, Anxiety, Overall Wellness, Challenges, Reiki, YOGA classes, Retreats etc…

12/01/2026

🙌 Only 3 Massage Therapy spots available in January! Feb is open!

Book here:
MerinaWellnessRMT.noterro.com

11/01/2026

5 Ways to Bring Hygge to Your Home on a cold 🥶 and icy day!

How are you getting Hygge today?

The Modern Danish
Hygge (pronounced "hoo-gah") is a Danish and Norwegian concept representing a feeling of cozy contentment, well-being, and comfortable togetherness, achieved by enjoying simple pleasures with good people or alone, often involving warm atmospheres, good food/drinks (like hot cocoa), soft blankets, candles, and escaping distractions like screens for genuine connection and relaxation.

It's less about buying things and more about creating an atmosphere and appreciating life's small joys, fostering happiness and peace.

Xo💗 Merina

04/01/2026

🎉Fredericton ladies!!

I’ve started a NEW FB group “Fredericton Wellness Women Hiking, etc…” for like-minded women of wellness who enjoy fresh air fitness, fun, food and friendship! All the F’s 😆😆

Our first event is next Sunday:
SunDay FunDay Snowshoeing! The link to join is below and join the FB group while you are there to get all the events!

This event is most suited for intermediate and above fitness levels 💥

Hope you can join!

https://www.facebook.com/share/1Dm7s6cuHV/?mibextid=wwXIfr

01/01/2026

🤩New Year Suggestion:
Swap Ill-fated Resolutions for Positive Vibes!! 🎉

After multiple decades as a Wellness Coach and watching resolutions go womp ☹️ leaving a negative space in peoples lives & hearts, I’m suggesting a positive swap to vibes!

A way of living with intention that is forgiving if you can’t always show up! A life that allows you to do your best and have a focus on the way you would like to live.

In other words a road map to live your best life! ❤️

Here are my vibes and I’d love to hear what your vibes for 2026 are?

01/01/2026

30/12/2025

Thanks for being a top engager and making it on to my weekly engagement list! 🎉❤️

Heather Brown, Kathy Abernethy Knorr, Christie Nason, Marsha Lee MacDonald, Amanda Guitard, Carol Caufield, Aline Mazerolle, Sheila Moir, Andrea De Wolfe Boucher, Crystal Joyce-Berto

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+15066470075

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http://www.merinawellness.com/

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