Krista Shea Reiki

01/04/2026

12/27/2025

Self-Reiki every day for better mental health.

12/22/2025

Reiki amplifies your clarity, softens your doubt, and reconnects you with the part of you that knows exactly who you are.

12/22/2025

So grateful for today’s Sound Healing & Winter Solstice Celebration hosted by Lee Miller Spark of Awareness❄️✨

The letting go ceremony and Reiki grid affirmations were inspiring and grounding. Thank you, Lee, for holding such a warm, intentional space — a perfect way to welcome the Solstice 🤍

12/19/2025

Feeling stressed, overwhelmed, or like you’re running on empty lately?
You’re not alone — this time of year can be a lot. 💛

I’m offering online Reiki sessions, so you can relax in the comfort of your own home while I’m in mine.

✨ Reiki is a Japanese form of relaxation that promotes the body’s natural healing.
During your one-hour session, there’s nothing you need to do, nowhere you need to be, and no one you need to take care of.

For one full hour…
🌿 It’s just about you
🌿 Time to rest, reset, and breathe
🌿 A gentle space for your body and mind to unwind

If you’ve been craving real “me time” — not scrolling, not multitasking — this is your invitation. 💫

Send me a message here on Faceboor or hello@kristashea.com to book or to ask questions.
You deserve an hour that’s only about you. 💛

12/07/2025

I’ve had a productive day today decorating for Christmas and cooking now snuggling on the couch with this big guy!

12/02/2025

What does Reiki feel like?

💚Sensations of warmth or heat are frequently reported during Reiki sessions. This warmth is often felt in the areas being treated or in the hands of the practitioner, and it's associated with the flow of energy.

💚Sensations of energy pulsing or flowing through the body are also reported. It might feel like waves of energy moving through different areas. Some individuals describe feeling tingling sensations, like gentle vibrations, as Reiki is administered.

💚One of the most common reactions to Reiki is a deep sense of relaxation and calm, akin to a deep state of meditation.

💚A feeling of lightness or expansion is also often reported. This might involve a sensation of energy spreading out beyond the physical body. Like a breath of fresh air for your spirit.

💚 During a session, individuals may experience emotional releases such as tears, laughter, or feelings of profound peace and contentment.

💚Reiki can quiet the chatter of the mind, bringing a sense of mental clarity and inner peace.

💚Some people report seeing images, colours, or experiencing visualizations. These experiences can range from seeing bright lights or specific hues to intricate patterns and symbolic imagery.

💚 Not everyone feels distinct sensations during Reiki. Energy is subtle, and sometimes things are happening on deeper levels that may not necessary manifest as an noticeable external reaction. Perhaps a few days or weeks later you may feel calmer or less reactive to something that really bothered you before. Or you notice a general improvement in your overall well-being and resilience in the face of life’s challenges. Trust the Reiki energy to do what is needed. 😊💫

10/20/2025

Happy 2nd birthday to my Smart and Beautiful granddaughter!
She is the light of my life 💫💕

08/16/2025

08/15/2025

I am looking forward to attending this retreat tomorrow and giving the guests Reiki!

This will be my first forest bath 🌲

Thank you Lily’s Place Animal Sanctuary for hosting and organizing this fundraising event 

08/01/2025

Restore and Connect Wellness Retreat

Saturday, August 16, 2025

9:30am-4pm lunch is provided

Yoga, forest bathing, sound bath with Reiki, EFT 🥰

All proceeds go to Lily’s Place Animal Sanctuary

Join us for a day of relaxation, rejuvenation, and connection in support of Lily's Place Animal Sanctuary!

Learn more and get your tickets here:

https://www.eventbrite.ca/e/restore-and-connect-wellness-retreat-tickets-1487267510159

07/12/2025

Lily's Place at Dog Eared Books in Oromocto is happening until 4pm!

Thank you to Fran and Krista for running our table and to Dog Eared Books for the wonderful opportunity!