Revenage Bod: 1000 DAYS

Revenage Bod: 1000 DAYS 1000 days of focus
1000 days of commitment
1000 days of healing
1000 days of growth
1000 days of victories
1000 days of thriving not surviving

Got this in mail a couple days ago but I just checked mail this morning! I am officially graduated from the housing firs...
09/13/2022

Got this in mail a couple days ago but I just checked mail this morning!

I am officially graduated from the housing first program; I have maintained my own apartment for 2 years will 3 in November!! I feel amazing and so excited for the future!!

It be weird not having that weekly check in but I am sure I can manage :)

Oh and got a letter saying I am approved for EI for 15 weeks starting from August 7th so yay!

This happened at doctors this morning :)
09/13/2022

This happened at doctors this morning :)

15LBS to go!
09/10/2022

15LBS to go!

It's been a tough couple days; I live with Bipolar and depression and other s**t but these two and the ADHD, anxiety ten...
09/10/2022

It's been a tough couple days; I live with Bipolar and depression and other s**t but these two and the ADHD, anxiety tend to mess with me the most. I walked yesterday for 45mins for active recovery day 1 but wasn't feeling anything today. It was a bad night, I had severe urges to use (recovering addict almost 4 months) and I wanted to disappear but instead I showed up for current and future Megan.

I did my 3hr work shift and then a gym session:)

I did it!! I did the 1hr Mountain Summitt on the treadmill :) It felt amazing; 0 breaks needed :) Incline was anywhere from 0-9 and speed was 2.0-3.1mph :) Then a quick shoulder/chest/arm session and I PR'd on dumbbell curls :) It felt amazing!! I also managed 6 push-ups on my toes not full depth but pretty close :)

This workout was mood changing for sure; now home for Chinese food and a movie; treat meal tonight! Week 4 starts tomorrow :)

I will post later about this past week and how these past 3 weeks went :)

Then for s**ts and giggles I let manic megan out for 1 minute and jumped into pool fully clothed lol... it felt refreshing and honestly freeing...

Picture 1 is what I normally would eat for a meal of Chinese food with 1L of pespi tonight I had that much left (picture...
09/10/2022

Picture 1 is what I normally would eat for a meal of Chinese food with 1L of pespi tonight I had that much left (picture 2) :)

Plus drank over 1L water :)

I set a crazy goal after work to go to the gym/pool and burn 1500- 2000 calories. I f*cking destroyed it!! 10 Rounds W3D...
09/08/2022

I set a crazy goal after work to go to the gym/pool and burn 1500- 2000 calories. I f*cking destroyed it!!

10 Rounds W3D5 I loved it once I figured out what the hell I was doing lol

1hr on the treadmill and this gal at 416LBS RAN yes RAN 2x. I ran a complete minute at 4.6mph then I ran another complete minute at 5.0mph (I was like if I can do 4.6 I can 5.0)

Then did hot tub and pool for an hr; in the hot tub I did some stretching which helped :)

Oh and icing on this situation I felt amazing and decided to walk to the bus depot to catch the bus instead of bus stop. I walked my fastest half mile in well over a year :)

I was at 2,044 calories before the walk so with walk I burned 2,315 calories :)

I know fitbits aren't 100% accurate but that's not the point I set a challenge and I completed it!!

Oh and I wore just sports bra and shorts in gym that took guts but I forget my tank top and only had a scrub top and I wasn't working out in that :)

10 Rounds Week 3 Day 4 done!! I felt amazing! Also did 30mins on treadmill, 1hr swimming, and a couple small walks to an...
09/06/2022

10 Rounds Week 3 Day 4 done!! I felt amazing! Also did 30mins on treadmill, 1hr swimming, and a couple small walks to and from work spots instead of bus (car still not ready)

Today I felt so driven :) 1 more workout then I am half done :)

My goal outfit for photoshoot doesn't fit so I need a new one but I am seeing progress. The pants go up higher than befo...
09/05/2022

My goal outfit for photoshoot doesn't fit so I need a new one but I am seeing progress. The pants go up higher than before and shirt actually went on where as before I couldn't...

My fitbit stopped tracking the workout but for first time in who knows I completed an entire hr of Marital arts. It felt...
09/05/2022

My fitbit stopped tracking the workout but for first time in who knows I completed an entire hr of Marital arts. It felt amazing and I was able to keep up!!

10 Rounds W3D2: Lower Body, 15mins on treadmill, hot tub time (stretching) and swimming laps :)
09/04/2022

10 Rounds W3D2: Lower Body, 15mins on treadmill, hot tub time (stretching) and swimming laps :)

I finish 10 Rounds on September 30th and starting this October 1st :) As well as doing the 645 Program :)
09/04/2022

I finish 10 Rounds on September 30th and starting this October 1st :) As well as doing the 645 Program :)

Great eating day!3.5L water
09/04/2022

Great eating day!
3.5L water

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Fredericton, NB

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