Dr. Marissa Lane

05/22/2024

✨Leave us a GOOGLE REVIEW and get entered into a draw to win a $75 gas gift card!! ✨

Only 5 more days to enter the draw!!

Clink the link below to leave a Google review:

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05/14/2024

✨GIVEAWAY✨

HOW TO ENTER:
🔥Leave Hanwell Health & Wellness a GOOGLE REVIEW ⭐️⭐️⭐️⭐️⭐️ (click the link below to leave a Google review directly)

THE PRIZE:
🔥$75 Irving gift card!

If you have already left us a Google review, you will automatically get added to the draw!!

A name will be drawn May 25!!! 📆👏🏻

https://www.google.com/search?q=hanwell+health+and+wellness&ie=UTF-8&oe=UTF-8&hl=en-ca&client=safari =si:ACC90nwjPmqJHrCEt6ewASzksVFQDX8zco_7MgBaIawvaF4-7qZpcnWmqwcY-T2B_F3yPaJ8yKER9wD7GddoCH4NYz_uOL1jYY3Xvdb_jpwYAHrdhUkoiY7GU6zB6i5AW0vCqSkeq3AyPYybnN7AutZ1BFuFXE6O5w%3D%3D

11/21/2023

ONLINE BOOKING IS UP for the new clinic!!!
Visit www.hanwellhealth.ca to book an appointment!

Hanwell Health & Wellness is a health clinic providing chiropractic, acupuncture and massage therapy treatments.

10/24/2023

EXCITING NEWS!!! Travis and I will be opening our new clinic (Hanwell Health & Wellness) on December 4th! Feel free to email us at contact@hanwellhealth.ca or visit our website below. We can’t wait to start this new chapter 😊

Our dedicated team of highly skilled and certified professionals are here to support you on your journey to optimal health. Our clinic offers non-invasive, drug-free solutions to address musculoskeletal issues, providing relief from pain and improving overall mobility and function. We are dedicated....

09/25/2022

Extremity adjusting seminar this weekend with Dr. Laura Flynn

01/16/2022

Today, January 15th, the Government of New Brunswick went into Level 3. The good news is that we are an essential business therefore we will remain OPEN! We are very fortunate to be able to continue to treat our clients and patients. Masking and cleaning procedures as well as social distancing will continue. If you are experiencing any symptoms of covid we ask that you contact the office by phone or email to reschedule your appointment.

08/25/2021

⚡️POSTURE⚡️

I have a lot of patients come to me, worried about their bad posture. Overtime, some can get neck pain and back pain due to muscular imbalances.

❗️if you want to improve your posture, focus on stretching the tight muscles and strengthening the weak muscles❗️

Here is a picture of the common weak and tight muscles.

Some exercises I like to give for these are:
✨pec stretch
✨wall angels
✨chin tucks
✨upper back (trapezius) stretch
✨thoracic extension with foam roller
✨cat-cow

If better posture is a goal of yours, book an appointment to get an individualized plan!

07/10/2021

I had SO much fun stand up paddle boarding with crew and 🌊🏄🏻‍♀️😊

I love finding new ways to stay active, and found it so peaceful to be out on this still water 😊🥰

Also, some big news! My parents are coming to visit Fredericton in a couple weeks (for the first time) so if you have any places you love to visit in New Brunswick, SEND ME A MESSAGE 🙌🏼🎉❤️ I’m trying to plan some fun stuff for them to do 😊

06/01/2021

⚡️VIBRATION THERAPY ⚡️

I love using vibration therapy within my treatments! 🙌🏼

It has many benefits including:
- Increased blood flow to the area
- Decreased muscle tension
- Improved flexibility
- Increased range of motion
- Decreased pain
- Decreased stiffness

Have you tried vibration therapy yet?!

06/01/2021

04/27/2021

Based on the most recent study on the global prevalence of chronic migraines, the burden of this condition is high. It also shows that the majority of patients are not having their headaches diagnosed.

Proper diagnosis also leads to a variety of treatment options. Your chiropractor or medical doctor can aid in proper diagnosis, and they may work together in creating a treatment plan tailored to you. In regards to migraines, there are a number of interventions that I am able to provide as a chiropractor.

-Soft tissue therapy
-Adjustments
-Acupuncture
-Lifestyle changes

These can be used in combination, and are selected based on your specific condition and preferences.

If you are having headaches - they are not something that you should have to live with. Don't hesitate to look into your options.

References
Lipton, R. B., Bigal, M. E., Diamond, M., Freitag, F., Reed, M. L., & Stewart, W. F. (2007). Migraine prevalence, disease burden, and the need for preventive therapy. Neurology, 68(5), 343-349.
Natoli, J. L., Manack, A., Dean, B., Butler, Q., Turkel, C. C., Stovner, L., & Lipton, R. B. (2009). Global prevalence of chronic migraine: a systematic review. Cephalalgia, no-no.

04/20/2021

📍ACUPUNCTURE📍

Acupuncture is one of my favourite tools to use in treatment because of all the amazing benefits!😊 I have had really amazing results with acute AND chronic pain of all types💥

Some of the benefits include:

- Decreased pain
- Increased blood flow
- Decreased swelling
- Improved healing
- Increased relaxation
- Improved joint and muscular function

💥GOOD NEWS! It is typically painless process!

If you have any questions or are interested in it, feel free to message me!