Everbloom

01/06/2026

A gentle reminder for the parents ✨
We’ve got this!

01/04/2026

⭐️MIGHTY KIDS⭐️ is back for 2026!

This small group program launched this past Fall for the little ones and their parents… it was a such an amazing experience for all 🫶🏼

Here are the upcoming program dates for the Winter and Fall group programs - more details to come! 💫

01/03/2026

The 2026 🌱SPROUTS🌱 Calendar is here!

This is Everbloom’s kid’s craft club. It’s designed for children between the ages of 4-6, and is a parent accompanied program.

Join us as we learn about emotions & coping strategies in fun and creative ways!

Got older kiddos? Send a message! If there is enough demand, I may open a second club for the older elementary crafters 🥰

01/01/2026

We’re the generation that’s replacing harsh self-criticism with nurturing reflection. Our children will know how to reflect on NYE with positive self-talk… we’re celebrating wins, focusing on what IS working, and honouring important connections.

PS: If you’re a parent that still lives with a harsh inner critic, try these questions on yourself, too 🫶🏼

12/31/2025

It is such an honor to be trusted with your & your child’s mental health care 🫶🏼

⭐️ 2026 is going to be great!

12/26/2025

However you celebrate this holiday season, Everbloom sends the warmest and coziest vibes ❄️

Happy Holidays ✨

12/05/2025

10/01/2025

It’s National Day for Truth and Reconciliation 🧡

Intergenerational mental health is a primary focus of Everbloom, where parents and children can both be nurtured, valued and honoured. Caring for the parent is just as important as caring for the child… holding space for both. It’s that village we’re collectively missing.

Although I was raised as a settler, my family’s indigenous ancestry is only 3 generations before me. Intergenerational trauma runs deep, but so does intergenerational wisdom, and intergenerational healing.

I’ve always had an eye for the big picture, zooming out to look beyond the current moment, to better understand the context that has shaped our lives. When I learned about the Seventh Generation principle, it made so much sense for me.

The Seventh Generation principle is an Indigenous concept that centre’s our interconnectedness, interdependence, social responsibility and encourages sustainability in all choices, for the next seven generations.

This aligns so deeply with how I view mental health… Nurture the caregivers, and we nurture the child. Enrich the environment, and we enrich the families.

That’s why I chose the name Everbloom. The flowers will bloom when the roots are nurtured, when the environment is rich. And when the flowers bloom, they produce seeds that will land on that rich soil, where they can grow roots of their own. Nurture the roots and you have an everblooming garden for many generations…

This Indigenous teaching has carried deep meaning for me throughout my career. At the very same time, I’m always learning, always growing, and always reflecting 🌿

09/19/2025

Sensory tools are everywhere right now - here are some of the ones that I’ve noticed make a noticeable difference, and are worth the investment!

09/18/2025

⭐️ Mighty Kids Recap ⭐️
Week 1 was lots of fun! Flip through the pictures and you’ll see what we were up to:

⭐️ We read a beautiful picture book, “In My Heart” by Jo Witek

⭐️ We used reusable laminated coloring sheets as play dough mats to become familiar with emotions

⭐️ We drew pictures of things that make us feel happy, sad, scared, and mad.

🌿 The bonus? The kids get to take the activities home with them!

🌿 Plus, the parents recieve a booklet with information about emotional development, emotional literacy, ideas for continuing the learning at home, and a curated game to play together at home.

Can’t wait for week 2!! 😍

09/16/2025

⭐️ Happening tonight! ⭐️
There are still a couple of spots left! Send a DM if you’d like to join us 🌿