
01/08/2025
✨A long overdue formal introduction of myself on here. To be honest, using social media for this professional account is extremely out of my comfort zone but that’s okay! There is power in vulnerability, something I remind my clients of daily. So here goes the whole practicing what I preach thing.
🛋️ My name is Jamie and I am a registered social worker and licensed counselling therapist candidate here in Fredericton, New Brunswick. My social work and therapeutic experience thus far includes working in child and youth mental health, working at a school based level, and private practice therapy. I am passionate about supporting children, youth, and adults therapeutically and working collaboratively with clients to address their mental health goals. Some of my therapeutic areas of interest include (but are not limited to) anxiety, stress, low mood, interpersonal concerns, self harm behaviours, and deepening understanding of self.
🌊 I chose the name Waves of Wellness Counselling Therapy as I feel most at peace when near the ocean. Also, as I am originally from Cape Breton, Nova Scotia, the ocean always makes me feel at home.
🤍 When not at work, I enjoy spending time outside with my dog Ben, reading, and trying new recipes!
If you got this far, thank you for reading. If you have any questions or are interested in starting your mental health journey, feel free to reach out via email at jamie@waves-of-wellness.ca.