Lifestyle Family Chiropractic - Dr. Jenn

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Lifestyle Family Chiropractic - Dr. Jenn We are a wellness based chiropractic office, specializing in family care. Nurture your health here.

Back-to-school season means new routines, new backpacks, new sports tryouts… and a LOT of changes for your child’s body ...
26/08/2025

Back-to-school season means new routines, new backpacks, new sports tryouts… and a LOT of changes for your child’s body and nervous system. 📚⚡️

Think about it:
👉 Heavier backpacks pulling on their posture
👉 Sitting for longer hours at desks
👉 Jumping back into sports and after-school activities
👉 The stress + excitement of a brand new routine

All of these can throw your child’s nervous system out of balance—often in ways you wouldn’t think of. That’s where chiropractic care comes in.

Regular adjustments help kids adapt to these changes, move better, and keep their nervous system firing on all cylinders so they can focus, grow, and thrive. 🌟

✨ Give your kids the best start this school year. Book their back-to-school adjustment today!

📞 905 873 3113
📍Two houses South of Allison’s Market

Not all heroes wear capes… some have 8 arms and really great adjusting skills. 🐙✨ Everyone thinks he’s sinking the ship,...
25/08/2025

Not all heroes wear capes… some have 8 arms and really great adjusting skills. 🐙✨

Everyone thinks he’s sinking the ship, but really he’s just getting that keel back in alignment.

We don’t have 8 arms because we’ve got the adjusting skills you need!

👉 Time for your own tune-up? Book your chiropractic adjustment today!

📞 905 873 3113
📍Two houses South of Allison’s Market

✨ Pain is your body’s way of telling you something is off — but the root of the problem isn’t always where you feel it. ...
23/08/2025

✨ Pain is your body’s way of telling you something is off — but the root of the problem isn’t always where you feel it.

Chiropractic care looks deeper, working with your spine and nervous system — the master control center of your entire body. 🧠⚡

When your nervous system is clear and balanced, your body can move better, heal faster, and function at its best — without being held back by constant pain.

💡 Imagine pain not just managed, but transformed into energy, focus, and freedom.

👉 If pain has been slowing you down, it’s time to reconnect with the system that powers everything.

Book your adjustment today and give your body the chance to thrive.

📞 905 873 3113
📍Two houses South of Allison’s Market

✨ 30 years. 30 chiropractors. Countless searches for answers.And then… everything changed. 💫Stories like this remind us ...
20/08/2025

✨ 30 years. 30 chiropractors. Countless searches for answers.

And then… everything changed. 💫

Stories like this remind us why we do what we do at Lifestyle Family Chiropractic. Healing isn’t just about easing pain—it’s about giving people their lives back. 🫶

If you’ve been searching for real answers and lasting relief, you don’t have to settle anymore. 💡

👉 Book your first visit today and discover what’s possible when your body is truly cared for.

📞 905 873 3113
📍Two houses South of Allison’s Market

Your brain is hungry for movement — and your spine is the chef. 🧠✨Nobel Prize winner Dr. Roger Sperry discovered that 90...
16/08/2025

Your brain is hungry for movement — and your spine is the chef. 🧠✨

Nobel Prize winner Dr. Roger Sperry discovered that 90% of the stimulation and nutrition to the brain comes from the movement of the spine. That means every step you take, every twist, every stretch sends vital signals that keep your brain sharp, healthy, and thriving.

But here’s the catch — if your spine isn’t aligned and moving the way it should, that brain–body connection can slow down.

Chiropractic adjustments keep your spine moving freely and functioning properly, so your brain gets the stimulation and nutrition it needs to perform at its best — in focus, mood, memory, and overall health.

📅 Whether you’ve been adjusted before or it’s your first time, book your visit today and give your brain and body the care they deserve.

📞 905 873 3113
📍Two houses South of Allison’s Market

“You can’t out-eat or out-sleep a misaligned spine.” Eat. Sleep. Adjust. Repeat. 🥗🛌💆‍♂️🔁Because fueling your body, resti...
15/08/2025

“You can’t out-eat or out-sleep a misaligned spine.”

Eat. Sleep. Adjust. Repeat.
🥗🛌💆‍♂️🔁

Because fueling your body, resting your body, and aligning your body is the ultimate trifecta for feeling your best.

When you pair good food and quality sleep with regular chiropractic care, you’re giving your nervous system the green light to work at its best — so your body can heal, move, and function the way it’s meant to.

Less pain. More energy. Better focus. A body that actually keeps up with your life.

📅 Book your next adjustment today (whether you’re a regular or it’s your first time) and make “Eat. Sleep. Adjust. Repeat.” your new healthy habit.

📞 905 873 3113
📍Two houses South of Allison’s Market

You remember her. 💖The woman who could walk for hours without aching.Who woke up energized and ready for the day.Who mov...
12/08/2025

You remember her. 💖

The woman who could walk for hours without aching.
Who woke up energized and ready for the day.
Who moved with ease, confidence, and joy in her own skin.
Somewhere along the way, life, stress, and the natural changes of an aging body made her harder to find. But she’s still there. And you can reconnect with her.

Chiropractic care helps restore mobility, reduce stiffness, and keep your spine and nervous system working their best — so your body can move, heal, and feel more like the one you knew in your younger years.

It’s not about turning back time. It’s about reclaiming the energy, freedom, and comfort you deserve right now.

📅 Whether you’re looking to stay active, prevent future pain, or simply feel at home in your body again, book your chiropractic visit today and start your journey back to you.

📞 905 873 3113
📍Two houses South of Allison’s Market

You spend about 2,500 hours a year on your pillow. 💤If it’s not supporting your neck and spine properly, that’s 2,500 ho...
10/08/2025

You spend about 2,500 hours a year on your pillow. 💤

If it’s not supporting your neck and spine properly, that’s 2,500 hours of potential strain on your body — leading to morning stiffness, headaches, poor posture, and restless nights.

The Chiroflow Waterbase Pillow is designed to adapt to you. It cradles your neck, keeps your spine aligned, and reduces tossing and turning so you wake up feeling rested, not wrecked.

Better pillow → better sleep → better mood, energy, and body function all day long.

📅 Ask us about getting your Chiroflow pillow at your next chiropractic visit — or message us now to reserve yours. Your future well-rested self will thank you.

Get the rest your body deserves—grab your Chiro Flow Pillow today at our clinic!

📞 905 873 3113
📍Two houses South of Allison’s Market

Before chiropractic care:😣 Waking up stiff and sore.😤 Snapping at your family over little things.😴 Too tired to enjoy yo...
09/08/2025

Before chiropractic care:
😣 Waking up stiff and sore.
😤 Snapping at your family over little things.
😴 Too tired to enjoy your day.
🚫 Skipping activities you love because you’re “just not up for it.”

After chiropractic care:
😊 Waking up energized and moving with ease.
💬 Feeling lighter, more patient, and present.
💪 Saying yes to walks, workouts, and weekend plans.
🎯 Actually enjoying life again.

When your body is in pain, it affects everything — your mood, your energy, and how you show up for the people you love. Chiropractic care doesn’t just help your spine; it helps restore the way you feel in your body and in your life.

📅 Whether you’re brand new or haven’t been in a while, book your appointment today and experience your own “before and after.”

📞 905 873 3113
📍Two houses South of Allison’s Market

Your hips are the powerhouse of your body — when they’re not moving well, nothing moves well. 🦵➡️🦶➡️🦴That’s because your...
08/08/2025

Your hips are the powerhouse of your body — when they’re not moving well, nothing moves well. 🦵➡️🦶➡️🦴

That’s because your body works in a chain: tight or misaligned hips can throw off your lower back, knees, ankles, and even your posture. Over time, this chain reaction can cause pain, stiffness, and a lot of frustration.

Chiropractic care works to restore proper alignment and movement — not just in your hips, but throughout your whole body — so you can move freely, feel strong, and stay active.

📅 Whether you’ve never stepped foot in a chiropractic clinic or you’re coming back after a break, now is the perfect time to book your visit and get your body back in balance.

📞 905 873 3113
📍Two houses South of Allison’s Market

Getting one chiropractic adjustment and expecting lifelong results is like doing one workout and waiting for abs. 😂Sure,...
06/08/2025

Getting one chiropractic adjustment and expecting lifelong results is like doing one workout and waiting for abs. 😂

Sure, it’s a great start—but real results come with consistency. 💪

Your spine, just like your muscles, needs ongoing care to truly function at its best.

When you commit to chiropractic, you’re not just chasing pain relief—you’re investing in prevention, mobility, and energy to actually enjoy these last breaths of summer with your family.

Think backyard hangs without the back pain.
Road trips without the stiff hips.
Pool time without popping Advil like candy.

✨Commit to your care. Protect your body.

Your summer memories (and your spine) will thank you.

📅 Book your next adjustment

📞 905 873 3113
📍Two houses South of Allison’s Market

Let’s keep you pain-free, injury-free, and making the most of summer.

🦸‍♀️When you’re the family superhero but the real villain is your own spine…You’re 2 hours deep into chiropractic ASMR v...
02/08/2025

🦸‍♀️When you’re the family superhero but the real villain is your own spine…

You’re 2 hours deep into chiropractic ASMR videos like:
“Maybe if I watch enough neck cracks, mine will fix itself.” 💀👏

Meanwhile your actual spine is in sending you all the pain signals, practically telling you:
“😐 Be serious.”

Yes, watching that pop is satisfying.

No, it’s not a treatment plan.

📱Put down the phone. Pick up the appointment.

Your back called—it wants real help.

Book before your spine reports you for neglect.

📞 905 873 3113
📍Two houses South of Allison’s Market

Address

10616 8 Line

L7G 4S4

Opening Hours

Monday 08:00 - 11:00
15:00 - 18:00

Telephone

+19058733113

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