Kalli Leksandra Yoga

Kalli Leksandra Yoga Yoga Instructor | Health, Nutrition and Fitness - Community Wellness Advocate
Helping EVERY. BODY.

find strength + balance in everyday life :-)
In person Grand Falls, NB | Classes, Events, & More
Online sessions available

🌜Feeling loose, fresh and amazing after our very first Yin Yoga class in the studio ✨🖤Yin can definitely challenge both ...
05/29/2026

🌜Feeling loose, fresh and amazing after our very first Yin Yoga class in the studio ✨🖤

Yin can definitely challenge both the mind and body as we deepen into stretches and sit with them a little longer… but this cozy relaxing atmosphere made it so worth it 🌙

Thank you to everyone who came out tonight and stretched it out with me. I LOVE Yin ❤️

Next Yin class is coming in June… keep an eye out 👀

(or message me if you’re interested 😉)

☝️Not all yoga classes are meant to feel the same 👇Some yoga classes build strength, balance, and make you feel energize...
05/28/2026

☝️Not all yoga classes are meant to feel the same 👇

Some yoga classes build strength, balance, and make you feel energized 💪🔥
(Somewhat like today’s Build & Flow 😏)

Others are slower, deeper, and challenge your mind just as much as your body 🧘‍♀️
(Hello Yin Yoga 👀)

Both are “yoga.”
Both are beneficial.

But they train your body and nervous system in TOTALLY different ways ✨

Sometimes your body needs movement.
Sometimes it needs stillness.
Sometimes… it needs both 😉

What kind of yoga does your body need today? 👇

JUST FINISHED up the Sun Salutation Workshop and WOW what a GREAT NIGHT!! 😁☀️💪Everyone pushed themselves, worked hard, a...
05/28/2026

JUST FINISHED up the Sun Salutation Workshop and WOW what a GREAT NIGHT!! 😁☀️💪

Everyone pushed themselves, worked hard, and learned SO much — even those who have been moving with me for quite a while 😊

I definitely saw some “aha!” moments happening tonight and those are honestly my favourite part as a teacher🫶😁 ✨

Thank you SO MUCH to everyone who joined me here at the studio AND on Zoom tonight! Your willingness to learn, ask questions, and challenge yourselves means so much to me 🫶

We are going to SMASH this Summer Solstice 108 CHALLENGE!!! 🔥🌞

And if you didn’t get a chance to join the workshop, don’t worry! The June 108 Sun Salutation Challenge is OPEN TO EVERYONE — near or far 😊

Tracking sheets and challenge info will be posted throughout the month inside the Facebook event (all 3 parts), and we’ll get through those 108s together one salute at a time 💜

Strong looks good on you 😉

✨CLASS SPOTLIGHT ✨😀Feel Good Lunch Flow 🎉🤸 Ever hit that mid-day slump where you’re dragging your feet and just feeling…...
05/27/2026

✨CLASS SPOTLIGHT ✨
😀Feel Good Lunch Flow 🎉🤸

Ever hit that mid-day slump where you’re dragging your feet and just feeling… blah? 😴☕️

Come MOVE WITH ME ON FRIDAY and give those endorphins a little wake-up call 😁✨ Stretch it out, reset your brain, boost your mood, and head into the weekend feeling refreshed instead of running on empty 💜

This class is meant to feel approachable and good — move, breathe, loosen up, and take a little YOU time in the middle of your day! Woo hoo!

Perfect if you: ☀️ Work nearby
☀️ Need a midday reset
☀️ Want movement without committing your whole evening
☀️ Want to head into the weekend feeling energized

📍 Friday at noon
Bring your mat (or borrow one from me 😊)

Questions or interested? Send me a message and I’ll help you get booked!! 💜

☝️OR your yoga teacher doesn’t know how to count! 😂(My regulars are ALLLLLLL nodding yes right now 😂🫣)Either way… we get...
05/26/2026

☝️OR your yoga teacher doesn’t know how to count! 😂
(My regulars are ALLLLLLL nodding yes right now 😂🫣)

Either way… we get through it together! Haha!🧘‍♀️💜

🌞 OUR JUNE CHALLENGE IS ALMOST HERE 🌞You’ve seen me hinting at it… so what IS it? 👀This June we’re taking on 108 Sun Sal...
05/26/2026

🌞 OUR JUNE CHALLENGE IS ALMOST HERE 🌞

You’ve seen me hinting at it… so what IS it? 👀

This June we’re taking on 108 Sun Salutations throughout the month in celebration of the Summer Solstice ☀️ + International Yoga Day! 🧘‍♀️

Before you panic 😂 — this is NOT 108 all at once.

You can break them up however works for YOU:
✨ A few a day
✨ A bunch on weekends
✨ Modify when needed
✨ Knees down, cobra, slower pace… it ALL counts

The goal isn’t perfection.
The goal is movement, consistency, and doing something that feels BIG one step at a time 💛

You’ll get:
☀️ A tracking sheet
☀️ Support and motivation all month
☀️ Booster classes along the way
☀️ A chance to win some Kalli Leksandra Yoga swag 👀💜

AND if you want help figuring out YOUR best version of a Sun Salutation…

👉 Join me TOMORROW (May 27 @ 6:30pm) for the Sun Salutations Workshop where we’ll break it down step-by-step, explore modifications, and get you challenge-ready 💪🧘‍♀️

Who’s thinking about joining me for June?! 🙋‍♀️

Doesn’t this make sense?😂Monday night reminder to take that first step ☺️🫶🤸
05/26/2026

Doesn’t this make sense?😂

Monday night reminder to take that first step ☺️🫶🤸

A new week means new chances to move 💜✨Whether you’ve been wanting to try yoga, challenge yourself, slow down, or just d...
05/25/2026

A new week means new chances to move 💜✨

Whether you’ve been wanting to try yoga, challenge yourself, slow down, or just do something for YOU — there’s something coming up this week! 😊

Have questions or interested in joining? Send me a message and I’ll send you the booking link 🤍

See you on the mat 🧘‍♀️

✨THIS is what community looks like 💜✨HUGE THANK YOU to everyone who came out to Sip n Stretch today and spent part of yo...
05/23/2026

✨THIS is what community looks like 💜✨

HUGE THANK YOU to everyone who came out to Sip n Stretch today and spent part of your Saturday stretching, sipping, laughing, and moving with me! 🧘‍♀️🍻☀️

Special shoutout to Steve Barb-Brooks (Jan Challenge winner!) and Cathy Po***ck (March Challenge winner!) rocking some of their Kalli Leksandra Yoga swag today 😍🏆💪

Watching people show up, challenge themselves, and have fun together is honestly one of my favourite parts of doing what I do.😁🫶

👀 Want a chance to earn some swag too?

Our JUNE CHALLENGE is coming 🔥… I'll be sharing more details over the next week before June 1st (tracking sheets, Facebook events, and how to join 😉)

Thank you for getting your yoga on with me today 💜
Thank you Tobique River Trading Co for an amazing time and Amanda for being just fantastic 😍

More movement, more challenges, more good vibes coming your way… stay tuned 💜😉☀️

Next Sip June 20!!!!

SIP N STRETCH TIME! 🍻🤸✨TODAY’S the day!Grab your mat, get there around 11am, and come feeling thirsty for a delicious be...
05/23/2026

SIP N STRETCH TIME! 🍻🤸✨

TODAY’S the day!
Grab your mat, get there around 11am, and come feeling thirsty for a delicious beverage 😉🍻☕

Stretch it out, move your body, socialize a little, and kick off the weekend with us 💛

Can’t wait to get our yoga on with all of you at Tobique River Trading Co!

See you soon! 💜
Tobique River Trading Co

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Grand Falls, NB

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