Kalli Leksandra Yoga, Grand Falls, NB (2026)

find strength + balance in everyday life :-)
In person Grand Falls, NB | Classes, Events, & More
Online sessions available

01/06/2026

Hey Fitness Challenge Crew!! 🎉💪

When I saw Column #1, Row #1 this morning
“5 minute morning stretch” — I was like… wait a minute... 🤔😀

I have a FREE 10 minute morning yoga flow that fits this one PERFECTLYYYY... you can absolutely stop at 5 or keep going for the full 10 and feel extra fab! ✨ Press play, move a little, and BOOM — square complete ✔️🤸

Totally optional, just something helpful if you want an easy, guided stretch… and let’s do this together 🧘‍♀️💜

And remember, If you’re ever standing there thinking, “okay but WHAT do I even do?” for any square... just know I’m totally here to help if you’re stuck 🤍

Here's the link to the free video👇
Column #1, Row #1 COMPLETE🤟✔️🤸❤️

https://youtu.be/H0ugAKRTNbU?si=Mt--MgEzHt2OY1ut

01/05/2026

🧘‍♀️ Sip n Stretch Reminder 🍻

THIS SATURDAY = stretching + sipping + smiling!
Sip before, during, and after 😉😁😁😁
Because hydration… comes in many forms.😎😜

Expect a stretchy, happy, why-don’t-I-do-this-more-often kind of good time🙂
All levels welcome, always room to modify — no yoga experience (or flexibility) required.

✨ Bring a friend who NEEDS this
✨ Laugh a little, stretch a little, sip a little
✨ Leave feeling relaxed and accomplished

And if you’ve never been to Tobique River Trading Co yet…
trust me... you NEED to get in there 🍻

Drop a 🍺 if you’re coming or message me to save your spot 💜

Woo Hoo!🎉

01/05/2026

MONDAY SHOUT-OUT ✨💜

MUCH love to one of our Kalli Leksandra Yogis all the way from ONTARIO!!! 👋🇨🇦❄️

Melanie officially jumped into the January Yoga Challenge and has already checked off 3 squares ✔️✔️✔️ — YESSS 🙌🔥

This is your reminder that: ✨ You don’t have to be where I am (in New Brunswick)
✨ You don’t have to start on Day 1
✨ You can start from anywhere, at any time!!

Whether this challenge is just a quiet promise you’re making to yourself… that is MORE than enough 💜
(But I mean… who doesn’t want a little Kalli Leksandra Yoga swag 😎😉)

So proud of you, Melanie!! keep moving, stretching, breathing, and growing 🌱💪🫶🧘

Who else is checking in today?💜💜💜

01/05/2026

✨ Challenge Accepted, 2026!✨💪

As we head into a new week and truly start 2026…
Take it at your pace🧘

There’s no rush. No pressure. No need to have it all figured out.🙂

Just show up as you.🫶

Sparkling IS optional😉😉😉💜

One day at a time. We’ve got this!!💪💪

01/04/2026

👇Not too Late-Lets Gooo!🧘✨

I’ve been asked a few times if it’s too late to start the January Fitness Challenge…

✨ NOPE — not at all! ✨

You can start ANY time this month and simply complete as many squares as you can
(although… I wouldn’t recommend starting late if you’re aiming to finish the whole card 😉).

This challenge is for anyone, anytime, anywhere 😁
No pressure — just movement, mindfulness, and fun!

📸 Just take a photo of your completed board and send it to me by January 31st if you’d like to be entered to win!

Today I’ve done Column 1, Row 2😁:
💧 Drink a full glass of water before coffee

I actually do this most mornings because:
• It helps rehydrate your body after sleep
• Supports digestion
• Can help gently wake up your system before caffeine

Small habit — big impact 🙌

So let’s go!!
Who’s joining me today? 💜

Address

Grand Falls, NB

Website

http://kallileksandrayoga.square.site/

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01/06/2026

01/05/2026

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01/05/2026

01/04/2026

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