Kalli Leksandra Yoga

04/06/2026

Still in Easter chocolate mode? 🍫😆
Yeah… same.

Between the long weekend, the weather doing whatever it wants, and everything being a little off schedule — today doesn’t have to be a full reset.

But your body might be asking for something 👀

A stretch.
A deep breath.
A little movement to shake the cobwebs out.

No all-or-nothing today.
Just a small step back into YOU 🧘‍♀️

Even 5 minutes counts.

Who’s getting a little movement in today? 🙋‍♀️✨

04/03/2026

❄️🔥 Snow Flow Friday 🔥❄️

It’s snowing… AGAIN.
Everything’s closed because it’s Good Friday.
Happy Easter weekend 🐣

So since we’re stuck inside…
let’s build some heat 🔥

Try this quick warming flow (2–3 rounds):
1️⃣ Chair Pose – 5 slow breaths
Light those legs up.
2️⃣ Downward Dog – 5 breaths
Stretch it out and reset.
3️⃣ Plank – 20–30 seconds
Strong core. Strong energy.
4️⃣ High Lunge (right + left) – 5 breaths each side
Open the hips, find your balance.
5️⃣ Forward Fold – soften knees, hang heavy
Let the tension melt.

Take some time for yourself this weekend.
Move your body.

Get your flow on.
Snow outside.
Fire inside. 🔥

Comment ❄️ if you try it!

04/02/2026

04/02/2026

MARCH CHALLENGE — WINNER ANNOUNCED! 🎉

Last night after class in Plaster Rock, I drew our March Challenge winner (see video below 👇👇👇)

But first…

THANK YOU to every single one of you who:
✨ Participated
✨ Messaged me your trials and tribulations
✨ Asked for advice
✨ Started (even when it felt hard)
✨ Caught up
✨ Pushed through
✨ Finished what you could

I am SO proud of you. 🫶

This month we all learned something…
😅 What “good sore” actually means
🔥 How much we use our core every single day
💪 That we are capable of more than we think

And now… CONGRATULATIONS to our winner!!! 🎉
(See the video below!)

She’ll be receiving a KALLI LEKSANDRA hoodie — YAY!!! 🙌

Way to go everyone.
You showed up.
You committed.
You grew.

Let’s keep this going… 👀🔥
(You heard me mention June in the video...? 😉)

We’re just getting started! 💪💪💪💜

04/02/2026

Week 2: In The Books ✔️

What a SUCCESS.😁

It is AMAZING to watch people step out of their comfort zones, challenge themselves, and make it through.

REAL. LOVE. to every single one of you who showed up and gave your all — especially on the “I don’t feel like it” days.❤️❤️❤️

Those are the days that count the most.
I see you.
I appreciate you.

You’ve got this.💪
We’ve got this.💪💪

Already counting down to next week 🫶

Thank you!!

04/01/2026

✨ Consistency Is Where the Magic Happens🪄

With consistency comes SO many benefits — here are just a few:
💪 You become stronger
✨ Things become easier — in daily life and in workouts
🦵 It helps prevent injuries
📅 It builds a routine and makes fitness part of your normal life😁

That’s EXACTLY what we’re building with my 8 weeks in Plaster Rock!
Week 2 is tonight.

This is where it starts — showing up again.
Creating that habit.
You’ll notice things becoming easier.
Fitness shifts from “ugh, I have to do this” to
“Yay… it’s workout time!”

And you will literally feel BETTER.😁🌷

So come join and start building consistency in your life 💜

See you tonight!😁🧘💪

03/31/2026

☁️Forecast: 100% Chance of Yoga🌦️🧘

It MAY be snowing tonight.
It might be -30.
Tomorrow could be rain… or +12… or ice pellets.

At this point? We just don’t. KNOW. 😆

But here’s what I do know…

✨ WEEK 2 of Plaster Rock Spring Yoga is tomorrow night! ✨

And unlike the weather — we are bringing:
✔️ Stability
✔️ Strength
✔️ Stretching
✔️ A little sanity in this unpredictable season😆☂️

You can still register until 4PM tomorrow!💪

Let’s bend, breathe, and find some balance — even if Mother Nature can’t. 🌷

See you on the mat!

03/31/2026

🔥Day 31: Beyond the Crunch Challenge… Ab-Solutely Done 😆✔️

Core sore?
Shook a little?
Questioned your life choices around Day 14? 😆
And yet… here you are.🎉💪

If you’d like to be entered into the draw, screenshot your completed Core & More: Beyond the Crunch card and send it to me by TONIGHT (Tuesday, March 31) 📸💪

🎉 I’ll be drawing the winner in a video Wednesday night and posting it Thursday morning!

And even if you did this challenge just for you — I still want to hear from you!👂🙏

How do you feel compared to Day 1?
Stronger?
More stable?
More confident?
A little sore but proud? 😉

Whether you missed a few days or crushed every single one…
You went BEYOND THE CRUNCH🔥
You DID IT this month!!🎉🎉🎉
And that?
Is Ab-Solutely something to be proud of. 💥💪

Let's see those cards!
Send them to me on Messenger or post in the event😁

03/30/2026

🚨 48 HOURS LEFT 🚨

Beyond the Crunch Challenge!! … this is it 👀🔥

Submit your tracker by tomorrow night to be entered into the draw!
(Screenshot your card and send it in 💪)

Day 1 vs Day 30…
How do you feel?

Stronger?
Sore? 😆
More aware of your core when you laugh?

Finish strong. You didn’t come this far to stop now.💪

Let’s see those cards 👏💜

03/29/2026

Enjoy Sunday — step by step.✨

Start with a coffee. ☕
Move a little.
Breathe a lot.

Reset your nervous system.
Ignore the drama in your head.✋

Push the stress out today.
Push the overthinking out.

Recharge.
Be simple.
Be you.
Happy Sunday 🤍

03/28/2026

🏋️‍♀️ Fun Fitness Fact Saturday!

DID YOU KNOW...
On March 28, 1891, the first official World Weightlifting Championship was held in London.

There were only 7 athletes competing!

The winner was Edward Lawrence Levy — and NONE of them probably imagined what strength sports would grow into today!💪💪💪

And isn’t that how the most powerful things begin?

A hobby.
An idea.
A habit.

It all starts with the decision — and the strength 💪
to BEGIN.😊

So lift a weight today.
Do a push-up.
Maybe a squat (even if it’s off the couch! 😜)

Let’s celebrate 135+ YEARS ( Yep, I said that)
of BUILDING STRENGTH and pushing our bodies forward!🫶🤸💪❤️

🎉🎉🎉

And let’s keep it going. 💪✨