Time & Space Integrative Counselling

02/14/2026

I often get a lot of questions about Past Life Regressions. Are they symbolic? Are they real? What actually happens? For me, this work is about deep self-understanding. It's about exploring the larger story of who you are - beyond this lifetime - and noticing what themes, strengths, and unfinished threads may be ready to be integrate now.

You don't need a specific belief system to participate.

Just curiousity and an openness to inner exploration.

This poster summarises what a PLR is and what you can expect from a PLR experience with me. If you feel drawn, feel free to reach out. You can DM me, email me, text or call.

The next PLR group session is Friday February 20th at 3pm at Soul House Wellness Centre Inc Contact me to register.
I also offer them 1:1

02/09/2026

Online booking now available! https://www.timeandspacecounselling.com/contact

02/09/2026

It's coming soon! Friday February 20th at 3pm at Soul House Wellness Centre Inc - A Past Life Regression group session. A Past Life Regression is a guided visualisation process and a fascinating way to explore re-occuring life themes, connections we have with others (who were they to me in a previous life?!) and to gain insight and direction on your life path and gifts. What an amazing way to kick off the Lunar New Year! Bring a journal and pen (and a mat and a blanket), I incorporate reflection questions, intention setting and focus into these group sessions.

02/02/2026

There are so many incredible benefits to counselling. Talk-therapy alone can be an incredibly powerful process, let alone incorporating other modalities and tools into the journey. It is also really important to find someone you feel you can trust and hold a safe space for you.

01/19/2026

I have opened up a third day and now have some space for additional counselling clients. Spots available coming up Tuesday January 27 at 11am, Thursday January 29th at 4pm. I am a Registered Clinical Counsellor and most extended medical plans cover registered counselling sessions; I also offer services on a sliding scale as needed.

Birth Chart readings and 1:1 Past Life Regression sessions available upon request ☺️ Check out my website for more information on services www.timeandspacecounselling.com

01/12/2026

I am having to reschedule the January PLR group session - it will now be Friday February 20th at 3pm. PM me to register for if you have any questions!

12/20/2025

It's been a big year for many of us - one that has asked for change, discernment, deep listening and in some cases, courageous responding. As this season closes and we now enter the Solstice, I'm prompted to reflect on what I've learned, released, and plan to carry forward. With that, I am excited to share my first Seasonal Reflection - some gentle nature-wisdom that includes reflective prompts, grounding practices, and a card pull for the collective. This can be a very busy time of year, yet nature is ultimately gearing down and so this is a gentle invitation to connect with a bit of that stillness and repose. Enjoy!

Gentle reflections and practices centred around each solstice and equinox, to support inner stillness, releasing, reflecting, and realigning with the season ahead.

12/12/2025

06/10/2018

When you get what you want in your struggle for self
And the world makes you king for a day
Just go to the mirror and look at yourself
And see what that man has to say.

For it isn’t your father, or mother, or wife
Whose judgment upon you must pass
The fellow whose verdict counts most in your life
Is the one staring back from the glass.

He’s the fellow to please – never mind all the rest
For he’s with you, clear to the end
And you’ve passed your most difficult, dangerous test
If the man in the glass is your friend.

You may fool the whole world down the pathway of years
And get pats on the back as you pass
But your final reward will be heartache and tears
If you’ve cheated the man in the glass.
- Peter Dale Wimbrow Sr.