Mary Freeth Meditations

Mary Freeth Meditations Heart-centered meditations for peace, clarity, and balance.

Whether you're looking to reduce stress, deepen your practice, or find greater connection within, we provide simple, powerful tools to support your journey toward well-being and inner calm. ❤️ Mary Freeth is a former Registered Nurse dedicated to bringing the transformative practice of meditation to as many people as possible. ❤️

02/26/2026

Imagine yourself surrounded by ancient redwoods, stretching towards the sky. Feel a deep sense of peace and tranquility as you absorb the sights and sounds of this majestic forest. This is nature's sanctuary.

02/22/2026

Discover a peaceful space to unwind. This guided meditation helps you relax and find tranquility, perfect for a moment of quiet in your busy day. Let go of tension and breathe.

02/21/2026
02/18/2026

What are you doing today to truly soothe your soul? Take a moment to give your mind, body, and spirit the care they need to feel supported and nurtured. Prioritize yourself.

02/17/2026

Feel a divine energy fill your heart, illuminating your being with worthiness and belonging. Step into deep trust and confidence, knowing the universe fully supports you. Carry this calmness and empowerment with you.

02/16/2026

Pause and take a moment for yourself today. Whether it's a warm cup of tea or a quiet moment, practice a small act of kindness. What brings you comfort?

02/15/2026

Release doubts and fears, letting go of limiting beliefs. Expand into limitless possibilities as you embrace your own power and potential. Embody abundance and empowerment, letting it resonate deeply within you.

Sending this out with love today 💛
02/15/2026

Sending this out with love today 💛

02/15/2026

Repeat these phrases and imagine a warm light filling your heart with kindness, compassion, and joy. May you be filled with love and experience abundance.

02/09/2026

Opening your heart makes you receptive to life's wonders. Trust that life is wonderful and that you deserve to see your dreams realized. Believe in yourself and the path ahead.

Address

Grand Manan, NB

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Our Story

Hello from Canada! Thanks for stopping by. We are Scott & Mary Freeth. Please read on for a snapshot of who we are and what we’re all about…

Our Mission is: To inspire you to Dream Big and live life to your full potential.

We Are:


  • Meditation Teacher & Registered Nurse (Mary)