Wilson Sports Massage Therapy

01/08/2026

More than sports massage!

We also do reflexology 🦶
Relaxation massage 😌
Cupping Therapy
Hot Jade Stone Massage
Kinesiology Taping 📏
Pre & Post Natal massage 🤰
Therapeutic Massage 💪
RAPID Neurofascial Reset 👍
We also treat youth clients 3+ yrs 👦👧

And of course, we do Sports Massage & we treat athletes of all ages! 🏈🎿🏀🥋⛸️🥅🥊

🤳 Call or text 780-831-0895 to book, or click on the link below for easy online booking 👇

Https://wilsonsportsmassagetherapy.janeapp.com

💰 Direct Billing Available!

📍 located in Junction Point behind (east of) the Royal Bank, in building 6 (JP6), just look for our sign on the back (east side) of the building 🪧

01/07/2026

Quote of the week:

01/06/2026

Taking a poll...
Who would like to see regular Saturday openings?

01/05/2026

Flexibility Friday was apparently on holidays as well, but will return this Friday!

01/05/2026

Openings for the week of January 5 - 10, 2026:

Monday January 5th
1 pm - 60, 90 or 120 minutes
2:15 pm - 60 or 90 minutes
3:30 pm - 60 minutes

Tuesday January 6th
2:45 pm - 60 or 90 minutes
5:30 pm - 60 minutes

Wednesday January 7th
1 pm - 60 or 90 minutes
2:15 pm - 60 minutes
6:30 pm - 60 or 90 minutes
7:45 pm - 60 minutes

Thursday January 8th
1 pm - 60 or 90 minutes
2:15 pm - 60 minutes
5:30 pm - 60 or 90 minutes

Friday January 9th
1 pm - 60, 90 or 120 minutes
2:15 pm - 60 or 90 minutes
3:30 pm - 60 minutes

Saturday January 10th
12 pm - 60 or 90 minutes
1:15 pm - 60 minutes

🤳 Call or text 780-831-0895 to book, or click on the link below for easy online booking 👇

Https://wilsonsportsmassagetherapy.janeapp.com

💰 Direct Billing Available!

📍 located in Junction Point behind (east of) the Royal Bank, in building 6 (JP6), just look for our sign on the back (east side) of the building 🪧

01/01/2026

Happy New Year! 🥳🎉

May the best of your past, be the worst of your future 🔮

12/30/2025

Did you know?... 🤔

Pain reduces pain. 🔥➡️🧠

Sounds backwards… until you remember how protective your nervous system is.

A brief, safe stimulus (the kind that feels “spicy,” not scary) can tell the brain:
“Hey -we’ve got this.”

That signal can help-
✅ calm protective guarding
✅ shift the body out of fight/flight
✅ increase local circulation + clean-up
✅ turn down sensitivity and pain

This isn’t about “pushing through” pain. It’s about using the right input to change the output.

If you’ve been stuck in a loop of tightness, tenderness, and sensitivity… sometimes the fastest way forward is giving the nervous system a clearer message.

12/29/2025

Openings for the week of December 29, 2025 - January 2, 2026:

Monday December 29th
2:45 pm - 30 minutes

Tuesday December 30th
**Booked**

Wednesday December 31st
**Closed**

Thursday January 1st
**Closed**

Friday January 2nd
6:45 pm - 60 minutes

🤳 Call or text 780-831-0895 to book, or click on the link below for easy online booking 👇

Https://wilsonsportsmassagetherapy.janeapp.com

💰 Direct Billing Available!

📍 located in Junction Point behind (east of) the Royal Bank, in building 6 (JP6), just look for our sign on the back (east side) of the building 🪧

12/25/2025

Merry Christmas to all! 🎄❄️

12/24/2025

Quote of the week!

Merry Christmas everyone! 🎄

12/23/2025

I guess I better take the RAPID core course!

Knowledge is power! 🤓

Before you chase the psoas… try looking here.⬇️

When someone shows up with back pain, most people immediately think psoas, iliacus, or QL. The posterior abdominal wall gets all the attention.

But here’s the bigger question:
Why don’t we look at the anterior abdominal muscles with the same level of suspicion?

Your re**us abdominis, obliques, and TVA play just as big a role in spinal mechanics as the deep posterior muscles. When they’re weak, inhibited, scarred, or overprotective, the back ends up doing all the work—and getting irritated for it.

Re**us Abdominis

If rec abs aren’t contributing, the spine loses its flexion counterbalance → paraspinals overwork → the psoas guards.

Obliques

Underactive obliques shift rotation into the lumbar spine → facet compression → QL tightens.

TVA

When TVA isn’t regulating pressure, the spine loses segmental stability → psoas and multifidus over-recruit to compensate.

Bottom Line

Back pain isn’t just a posterior issue.
Sometimes the problem is up front.

So when someone says, “My back hurts,” don’t stop at the psoas.
Check the anterior abs.
They might be the missing piece.