Wilson Sports Massage Therapy

Wilson Sports Massage Therapy Massage therapy clinic located in Junction Point, Bldg 6

More than sports massage! We also do reflexology 🦶Relaxation massage 😌 Cupping Therapy Hot Jade Stone Massage Kinesiolog...
01/08/2026

More than sports massage!

We also do reflexology 🦶
Relaxation massage 😌
Cupping Therapy
Hot Jade Stone Massage
Kinesiology Taping 📏
Pre & Post Natal massage 🤰
Therapeutic Massage 💪
RAPID Neurofascial Reset 👍
We also treat youth clients 3+ yrs 👦👧

And of course, we do Sports Massage & we treat athletes of all ages! 🏈🎿🏀🥋⛸️🥅🥊

🤳 Call or text 780-831-0895 to book, or click on the link below for easy online booking 👇

Https://wilsonsportsmassagetherapy.janeapp.com

💰 Direct Billing Available!

📍 located in Junction Point behind (east of) the Royal Bank, in building 6 (JP6), just look for our sign on the back (east side) of the building 🪧

Quote of the week:
01/07/2026

Quote of the week:

01/06/2026

Taking a poll...
Who would like to see regular Saturday openings?

01/05/2026

Flexibility Friday was apparently on holidays as well, but will return this Friday!

Openings for the week of January 5 - 10, 2026:Monday January 5th 1 pm - 60, 90 or 120 minutes 2:15 pm - 60 or 90 minutes...
01/05/2026

Openings for the week of January 5 - 10, 2026:

Monday January 5th
1 pm - 60, 90 or 120 minutes
2:15 pm - 60 or 90 minutes
3:30 pm - 60 minutes

Tuesday January 6th
2:45 pm - 60 or 90 minutes
5:30 pm - 60 minutes

Wednesday January 7th
1 pm - 60 or 90 minutes
2:15 pm - 60 minutes
6:30 pm - 60 or 90 minutes
7:45 pm - 60 minutes

Thursday January 8th
1 pm - 60 or 90 minutes
2:15 pm - 60 minutes
5:30 pm - 60 or 90 minutes

Friday January 9th
1 pm - 60, 90 or 120 minutes
2:15 pm - 60 or 90 minutes
3:30 pm - 60 minutes

Saturday January 10th
12 pm - 60 or 90 minutes
1:15 pm - 60 minutes

🤳 Call or text 780-831-0895 to book, or click on the link below for easy online booking 👇

Https://wilsonsportsmassagetherapy.janeapp.com

💰 Direct Billing Available!

📍 located in Junction Point behind (east of) the Royal Bank, in building 6 (JP6), just look for our sign on the back (east side) of the building 🪧

Happy New Year! 🥳🎉May the best of your past, be the worst of your future 🔮
01/01/2026

Happy New Year! 🥳🎉

May the best of your past, be the worst of your future 🔮

Did you know?... 🤔
12/30/2025

Did you know?... 🤔

Pain reduces pain. 🔥➡️🧠

Sounds backwards… until you remember how protective your nervous system is.

A brief, safe stimulus (the kind that feels “spicy,” not scary) can tell the brain:
“Hey -we’ve got this.”

That signal can help-
✅ calm protective guarding
✅ shift the body out of fight/flight
✅ increase local circulation + clean-up
✅ turn down sensitivity and pain

This isn’t about “pushing through” pain. It’s about using the right input to change the output.

If you’ve been stuck in a loop of tightness, tenderness, and sensitivity… sometimes the fastest way forward is giving the nervous system a clearer message.

Openings for the week of December 29, 2025 - January 2, 2026:Monday December 29th 2:45 pm - 30 minutes Tuesday December ...
12/29/2025

Openings for the week of December 29, 2025 - January 2, 2026:

Monday December 29th
2:45 pm - 30 minutes

Tuesday December 30th
**Booked**

Wednesday December 31st
**Closed**

Thursday January 1st
**Closed**

Friday January 2nd
6:45 pm - 60 minutes

🤳 Call or text 780-831-0895 to book, or click on the link below for easy online booking 👇

Https://wilsonsportsmassagetherapy.janeapp.com

💰 Direct Billing Available!

📍 located in Junction Point behind (east of) the Royal Bank, in building 6 (JP6), just look for our sign on the back (east side) of the building 🪧

Merry Christmas to all! 🎄❄️
12/25/2025

Merry Christmas to all! 🎄❄️

Quote of the week!Merry Christmas everyone! 🎄
12/24/2025

Quote of the week!

Merry Christmas everyone! 🎄

I guess I better take the RAPID core course! Knowledge is power! 🤓
12/23/2025

I guess I better take the RAPID core course!

Knowledge is power! 🤓

Before you chase the psoas… try looking here.⬇️

When someone shows up with back pain, most people immediately think psoas, iliacus, or QL. The posterior abdominal wall gets all the attention.

But here’s the bigger question:
Why don’t we look at the anterior abdominal muscles with the same level of suspicion?

Your re**us abdominis, obliques, and TVA play just as big a role in spinal mechanics as the deep posterior muscles. When they’re weak, inhibited, scarred, or overprotective, the back ends up doing all the work—and getting irritated for it.

Re**us Abdominis

If rec abs aren’t contributing, the spine loses its flexion counterbalance → paraspinals overwork → the psoas guards.

Obliques

Underactive obliques shift rotation into the lumbar spine → facet compression → QL tightens.

TVA

When TVA isn’t regulating pressure, the spine loses segmental stability → psoas and multifidus over-recruit to compensate.

Bottom Line

Back pain isn’t just a posterior issue.
Sometimes the problem is up front.

So when someone says, “My back hurts,” don’t stop at the psoas.
Check the anterior abs.
They might be the missing piece.

Address

#203, 9805 97 Street
Grande Prairie, AB
T8V8B9

Opening Hours

Monday 1pm - 9pm
Tuesday 1pm - 9pm
Wednesday 1pm - 9pm
Thursday 1pm - 9pm
Friday 1pm - 5pm

Alerts

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