
09/06/2025
Your body isnโt betraying you - itโs begging you to listen.
That fatigue, the anxiety, the gut flare-ups, the hormonal chaos โฆ
Theyโre not random. Theyโre intelligent responses to environments we were never meant to thrive in.
We werenโt designed for:
- Alarm clocks jerking us out of deep sleep ๐ด
- Constant dopamine hits from screens ๐ฑ
-Artificial light drowning out circadian rhythm ๐ก
- Ultra-processed โfranken-foodโ ๐
- Running on stimulants just to keep ourselves going โ๏ธ
This is what happens when human biology collides with a system built on profit + the go-go-go.
Your body isnโt broken - itโs communicating.
Biofeedback is one way we can listen. It maps your bodyโs stress patterns and shows where youโre out of balance.
Healing begins when you start tuning in. ๐ฟโจ