Massage with Candice Fipke

12/14/2023

Remember to stay hydrated after your massage therapy appointment!

Massage promotes the circulation of both the blood and the lymphatic system. During a massage, your therapist works out any muscle tension, which releases metabolic waste. That increased circulation and muscle kneading promote fluid pumping out of the soft tissue and into the circulatory system, which heads to the kidneys to be flushed from the body.

Drinking water supports the elimination of toxins from the body, replenishes lost fluids, aids in healthy circulation, and helps deliver oxygen and nutrients to the muscles and organs.

Staying hydrated can be especially important if you receive a deep tissue massage, as the increased intensity can cause further dehydration.

Listen to your practitioner and drink water. 💧

09/27/2023

I have a few slots available still for this Saturday (Sept 30th). To book text/call 4038446609 or book online massagewithcandicefipke.jane app.com

08/28/2023

I am taking clients Sept 2 & 30th (both Saturday). I have morning and afternoon appointments available. You can book online or call/text 4038446609.

05/23/2023

I have some openings on May 25 & 26. To book, you can either call/text 4038446609, or go to my online booking site. https://massagewithcandicefipke.janeapp.com

05/16/2023

Summer is here!! I will be open and taking clients both Friday and Monday of May long weekend this year. To book, either call 4038446606 or visit my online booking site massagewithcandicefipke.jane app.com

04/18/2023

Grande Prairie and area friends - we are completely humbled and overwhelmed in a good way by your love and support for our little dream. You have blown us away once again over these last two days. We are exhausted but it’s been so fun, and our team has stepped up and done amazing!!!

Thank you for being SO kind and patient amid long wait times, and even some lost orders!

We love what we do, we are so happy to be able to serve you with warm home made donuts, and please don’t ever underestimate what every single one of you mean to us. 🥰

For this week - IF weather permits, here is wha t we’re planning
Monday and Tuesday - Closed (inspections Tuesday)
Wednesday- Ernie’s 10-6:30
Thursday - Saturday - Canadian Tire 10-6:30
Sunday - Freshco 11-5

We are so enthused for season 2023!!!!

11/01/2022

Wow, we are fast approaching the end of another year! A friendly reminder that most employee benefit plans renew January 1st. There is still time to take advantage of those benefits. To book, you can either call/text 4028446609 or book online at massagewithcandice.janeapp.com

09/20/2021

Once again, we head into ever changing restrictions and guidelines. The good new you ask? Other than the required masking and COVID screening, there will be no change to massage. I continue to follow the sanitization protocols outlined by AHS, as well as being fully vaccinated myself. If you would like to avoid the waiting room, you are more than welcome to wait in your vehicle, let me know when you arrive and I will let you know when I’m ready for you. I look forward to working with you to keep sane and safe.

08/18/2021

Why would I book a massage, I feel fine?

A question we ask often. Massage is not just for relaxation and for muscle pain relief, it’s also for pain and injury prevention. Yes, injury prevention! Having less muscle tension in your body helps prevent muscle and tendon tears in the event of unexpected slips, trips and falls. Much like an elastic band, our muscle strength partially relies on its ability to contract. When that muscle is already short and tight, we limit it’s overall strength and endurance.

07/08/2021

I have removed the “call to book” restriction for online booking!! You are able to book your own appointments again. Thank you for your patience and support over this last 1.5 years.

06/24/2021

This was posted by my association.

The following is applicable to all NHPC practitioners in Alberta, including our non-massage therapy members.

06/24/2021

We enter stage 3 of the reopening on July 1st. While there will be no change in the protocols for Massage Therapy right away, the new protocols will take place July 10th. I will keep you updated as I receive new information. Have a great weekend, I look forward to seeing you in the near future.