True Grit Spin Studio

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Your foundation matters — especially in barre and Pilates. Grip socks help stabilize you during those tiny but powerful ...
11/21/2025

Your foundation matters — especially in barre and Pilates. Grip socks help stabilize you during those tiny but powerful movements, reduce slipping, and keep your body aligned so you can focus on feeling strong and supported.

And because we want every Grit Grinder to feel confident from the ground up, True Grit carries barre/Pilates socks in the studio!

If you’re new, nervous, or just ready to level up your form, these little socks make a big difference. Come check out the styles next time you’re in!

Ever wonder why so many riders swear by spin shoes? Here’s the quick + gritty truth Stronger strokes — Clip in and insta...
11/19/2025

Ever wonder why so many riders swear by spin shoes? Here’s the quick + gritty truth

Stronger strokes — Clip in and instantly feel more connected to the bike.
More power — Push AND pull for a smoother, more efficient ride.
More muscle engagement — Hello glutes and hamstrings
Better control — Stable feet = confident climbs, tap backs, and fast runs.
Happier joints — Proper alignment helps protect your knees, hips, and ankles.
Next-level comfort — No sliding around or squishing your toes in runners.

And the best part? You don’t need to own a pair to feel the difference.
We’ve got spin shoes you can borrow in-studio
PLUS!!!
We have TIEM spin shoes for sale in studio, if you’re ready to level up your ride style and comfort!

Clip in, ride stronger, and feel the True Grit difference.

You’re invited to Mike’s Men’s Mental Health Ride—a special by-donation class on Tuesday, the 25th at 7:30 PM.All procee...
11/19/2025

You’re invited to Mike’s Men’s Mental Health Ride—a special by-donation class on Tuesday, the 25th at 7:30 PM.
All proceeds support the Resource Centre for Su***de Prevention.

Let’s come together as a community to support the men in our lives.
Men, this is a safe space to show up for yourselves and each other.

If you can’t make the ride, Supplement World will be donating all profits from their shake sale that day! Ride, sip, support, and make a difference.

Together, we can shine a light on men’s mental health. 💙✨

10/28/2025

✨GRATEFUL doesn’t even begin to cover it✨
Shout out to everyone who came out to celebrate with us yesterday! You are all absolutely incredible. The love, the laughter… and okay fine, a few tears (from me 😂) — it was everything.

I couldn’t have asked for a better day surrounded by better people. My heart is so full. 💚

To my team — you’re the best there is. I’m so freakin’ lucky to have you by my side. And to our amazing community — YOU are what makes True Grit what it is today. None of this would exist without you.

Thank you for all the amazing, thoughtful gifts — you made me feel so loved. ( your cards made me cry in the best way) ❤️💀☠️🩻

Here’s to many more memories, rides, and sweaty high-fives.

10/20/2025

❤️TEACHERS, THIS ONE’S FOR YOU ❤️

You show up for your students every single day — now it’s our turn to show up for YOU.

Teachers on strike, come ride with us for FREE!
✨ Use code TEACHERS at checkout
✨ Valid for 9:00 AM + 7:30 PM classes only
✨ Message us before using the code so we can add your Educator Tag to your profile
✨ Valid until October 29!

Whether you need to blow off steam, move your body, or find your community — we’ve got a bike with your name on it.
Let’s ride it out together.

Happy Boss’s Day! 💚Huge shoutout to my amazing True Grit team — you’re the heartbeat of this place. Thank you for all th...
10/16/2025

Happy Boss’s Day! 💚
Huge shoutout to my amazing True Grit team — you’re the heartbeat of this place. Thank you for all the behind-the-scenes magic you make happen every single day. From the early mornings to the late nights, the small details to the big moments — I see it all, and I appreciate you more than words can say.

True Grit wouldn’t be what it is without each of you — your passion, energy, and love for this community shine through in everything you do. I’m so grateful to lead such a dedicated, inspiring, and badass crew.

You make this ride one I’m proud to be on every single day.

🚨 TRUE GRIT SPIN STUDIO IS HIRING! 🚨You heard that right — we’re growing our incredible team and community!We’re looking...
10/14/2025

🚨 TRUE GRIT SPIN STUDIO IS HIRING! 🚨

You heard that right — we’re growing our incredible team and community!

We’re looking for motivated, passionate, and willing-to-learn Spin, Barre, Pilates, and Group Fitness Instructors to join the Grit Fam!

Do you love:
Watching people crush their goals?
Connecting with your community?
Having an absolute blast while doing it?

If that’s you — we want to meet you! Bring your resume into the studio and let’s chat about how you can bring your energy to the podium or mat.

Let’s ride, lift, sweat, and grow together!

🧡 Happy Thanksgiving from our True Grit family! 🦃✨Today, our hearts are overflowing with gratitude — for our incredible ...
10/13/2025

🧡 Happy Thanksgiving from our True Grit family! 🦃✨

Today, our hearts are overflowing with gratitude — for our incredible instructors, our dedicated riders, and the community that makes True Grit more than just a studio. We’ve built something special here — a family that rides together, sweats together, supports each other, and celebrates every victory (big and small).

Thank you for showing up with grit, heart, and love — every single day.
We’re so thankful for YOU, our True Grit family. 💛

Wishing you all a Thanksgiving filled with warmth, laughter, and love. 🧡

💥 True Grit Studio Etiquette 💥To keep our rides running smoothly and make sure everyone has the best experience possible...
10/09/2025

💥 True Grit Studio Etiquette 💥

To keep our rides running smoothly and make sure everyone has the best experience possible, please take a moment to review our studio etiquette below.

⏰ Arrive Early

Please arrive at least 5 minutes before class so you have time to grab your shoes, weights, towel, and set up your bike. ( Doors will be locked 2 minutes before classes starts)
If you’re new or need help setting up your bike, arrive 15 minutes early so our team can assist you before class begins.
We start every class on time to respect everyone’s schedule — your prompt arrival helps make that possible!

📱 Phones

We know life happens! If you must bring your phone into class, please keep it on Do Not Disturb mode to avoid distractions for yourself and others.

🚴‍♀️ Respect the Ride

Please be mindful of your fellow riders and their experience. Try to stay for the full class, including the stretch — it’s an important part of your workout and helps your body recover.
Leaving early can be disruptive to others and the instructor. We understand things come up, but if you must leave, please do so quietly during stretch. ( and take a moment before class to let the instructor know you’ll have to leave during stretch)

❤️ Thank You Grit Grinders!

Let’s keep the music bumping, the vibes grooving, and have the best class ever — together!

💥 Pain slowing you down? Not anymore! Say hello to your new workout (and everyday) BFF 👉 PRN Pain Relief NOW 🙌Formulated...
08/30/2025

💥 Pain slowing you down? Not anymore!

Say hello to your new workout (and everyday) BFF 👉 PRN Pain Relief NOW 🙌
Formulated with all-natural ingredients like menthol, camphor, clove oil & eucalyptus, this spray brings the cool, the heat, and the relief exactly where you need it.

💪 Perfect for:
✔️ Post-spin sore legs
✔️ Tight shoulders after barre
✔️ Stiff joints after run club
✔️ That “ouch” you can’t quite stretch out

The best part? It works instantly so you can get back to doing what you love—without the aches holding you back.
Train hard. Recover smart. Feel unstoppable.

🎓✨ STUDENT DEAL ALERT ✨🎓Spin smarter, not pricier. Our Student Membership is here:🔥 13 classes a month🔥 Just $117/month ...
08/25/2025

🎓✨ STUDENT DEAL ALERT ✨🎓
Spin smarter, not pricier. Our Student Membership is here:

🔥 13 classes a month
🔥 Just $117/month (that’s only $9 per class!)
🔥 3-month commitment
🔥 Valid student ID required

Stay strong, stay consistent, and keep those endorphins flowing 💪🚲💥

Tag your study buddy and let’s ride! 🫶

🎉 Did You Know?! 🎉You can book a PRIVATE Spin or Barre Class at True Grit Spin Studio!Whether you’re planning:🚴‍♀️ A hig...
08/05/2025

🎉 Did You Know?! 🎉
You can book a PRIVATE Spin or Barre Class at True Grit Spin Studio!

Whether you’re planning:
🚴‍♀️ A high-energy team-building event
🎂 A sweat-filled birthday celebration
💍 A fun + fierce bachelorette party
💃 Or just a unique night out with your besties

We’ve got the beats, the bikes, and the barre to make it unforgettable. You bring the crew — we’ll bring the vibes.

💌 For bookings + info, email: kirstin@truegritspinstudio.com
Let’s party, True Grit style. 💪🖤

Address

10001 100 Avenue Unit 103
Grande Prairie, AB
T8V2R3

Telephone

+12503282812

Website

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