Deep Roots Yoga

Deep Roots Yoga Darci Nesdoly "Yoga is uniting the body, mind and breath. Yoga is mindfulness and acceptance. Yoga is creating balance and awareness.

I hope to help others build their awareness so they can experience life with steadiness and ease." Darci discovered yoga in 2013. Amazed at how yoga was able to help her conquer anxiety, she was immediately drawn to the practice that helped her find peace, joy and relaxation. She found that through yoga she could learn to accept and let go of obstacles on and off of the mat. Known for her authentic, non-judgmental teaching style, Darci emphasizes contentment in her classes. Her classes are identifiable in their ability to meet students where they are on any given day. Darci has completed her 200 hour yoga teacher training with 2 approved and active Registered Yoga Schools. She has been holistically trained in Akhanda Yoga and Hatha Yoga.

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Grande Prairie, AB

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