11/25/2025
✨ A gentle shift for this community ✨
For over 12 years, The Balancing Way has been my home.
A place where I shared yoga, nourishment, healing, and the lessons life handed me.
But in the last year, I’ve softened.
I’ve changed.
I’ve realized that what I’m creating now needs a different name… a deeper one.
So this space will be transitioning into something more aligned with where I am today:
Nourished as F**k.
A slower, more intentional, more honest version of everything I’ve ever taught.
Nothing is leaving.
Nothing is being erased.
We’re just growing together.
This group will still be a space for:
• slowing down
• nervous system support
• yoga that feels like coming home
• intentional nourishment
• real conversations
• journaling + reflection
• healing without the pressure to “fix” yourself
This shift is simply me letting the outside reflect what’s been happening inside.
Thank you for being here through every version of me.
I hope you stay for this one too.
It feels like the most me I’ve ever been.
Here’s to softer days, deeper nourishment,
and a community that grows in the same direction. 💛
