Tailored Massage Therapy & Rehabilitation

04/11/2025

02/25/2025

Before February Ends—Let’s Talk About Myofascial Cupping!

At the start of this month, I introduced myofascial cupping using RockPods as a complementary treatment to manual therapy sessions, and I’ve been so happy with the results.

Some knowledge for you,

This decompressive technique mechanically lifts connective tissue, helping to reduce muscle tension, improve range of motion, and enhance recovery. Cupping has proven to also have calming effect on the nervous system, making it an excellent tool for managing both chronic and acute pain. By relaxing the tissue and sedating neurological input to targeted areas of the body, it allows for more effective hands-on treatment afterward.

If you’re curious about how myofascial cupping can elevate your recovery, book a tailored treatment to see if it could benefit you.

01/19/2025

Get to Know Your RMT

Hi everyone!

I wanted to take a moment to share a bit about myself and how I came to pursue a career in registered massage therapy.

I grew up in Muskoka, surrounded by an entrepreneurial family who taught me the value of hard work and following your passions. It has always been my goal to stay in this incredible community and create something of my own. Being able to combine that dream with a career I love has been so rewarding.

Sports have always been a huge part of my life. I competed as a provincial-level gymnast, spent years skating and playing soccer, and now enjoy riding dirt bikes and being outside in my free time! Being a competitive athlete and encompassed by hardworking, loving family shaped the person I am today, teaching me discipline + work ethic, resilience + perseverance.

Like many athletes, I faced my fair share of injuries along the way. The process of therapy and rehabilitation wasn’t always easy, but it introduced me to some amazing professionals—RMTs, physiotherapists, chiropractors, and more—who made a lasting impact on me. The care and encouragement I received didn’t just help me recover; it inspired me. It was through those experiences that made me realize I wanted to be part of the process, helping others recover, rebuild, and thrive.

Now, as an RMT and the owner of Tailored Massage Therapy & Rehabilitation, I’m proud to provide care that empowers people to feel and move their best. Whether you’re an athlete, a weekend warrior, or simply looking for relief from the demands of daily life, my mission is to help you on your journey to betterment.

I’m also thrilled to share that I’ll be attending my first sports event this weekend at the Muskoka Limberettes Gymnastics Club. Being back in this environment feels like a full-circle moment, and I’m excited to connect with the community more in the future!

Thank you for taking the time to get to know me a little more. I’m looking forward to what the future holds—let’s keep building.

01/17/2025

Myofascial Cupping Therapy — Coming February 2025.

12/16/2024

🎄Christmas Giveaway Time!!
To celebrate the season of giving, I’m hosting a special giveaway.
Win a 60-minute Registered Massage Therapy Treatment!
How to Enter:
1. Follow my account & like this post
2. Tag your friends (each friend tagged = one extra entry!)
Optional: share this post to your story to help my grow!
🎉 The winner will be announced on Jan 1st - luck off your new year the right way!
Good luck, and thank you for your support.

12/04/2024

Wednesday, December 4th, 2024

Today is a truly special day. It marks one month since the opening of Tailored Massage Therapy & Rehabilitation. As I reflect on this milestone, I am filled with immense gratitude for everyone who has supported and guided me to reach this point—you know who you are, and I cannot thank you enough.

To all the incredible individuals who have trusted me with your care over the past month, I am deeply thankful for the opportunity to work with you. My passion for what I do continues to grow, and I’m excited to see the positive progress we’ve already made together. I look forward to meeting more of you and continuing to do what I love.

In my 1st month:

- 64 patients arrived
- 16 pts / week average
- 38 new patients / 26 returning patients

What a crazier way to end it than a state of emergency, 5ft of snow and a 2 work snowdays!

Thank you again.

11/13/2024

The journey to recovery starts with understanding the root cause of your pain—recognizing why it’s there is the key to reclaiming your health.

Book in today for your 1st treatment!

https://tailoredmassagetherapy.janeapp.com/