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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

So Plantiful

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Canada
Gravenhurst, ON
So Plantiful

Small batch crafted, natural health & wellness products formulated with the highest quality herbs

All of our products are crafted using the highest quality organic herbal ingredients. We take pride in using advanced extraction techniques to ensure every bottle contains the most concentrated medicinal value. We are women owned, serving to empower our customers with the tools needed to achieve natural healing.

03/06/2026

Recurring UTIs are more common than people think. While antibiotics can be necessary, frequent use can disrupt the delicate balance of bacteria in the body—sometimes setting the stage for infections that keep coming back.

That’s why many people look for natural ways to support their urinary tract between or alongside conventional care.

Urine Luck is crafted with traditional herbs to eliminate infection and flush the urinary system:
• Uva ursi – traditionally used to support urinary tract health
• Corn silk – soothing support for the urinary lining
• Oregano – a potent herb valued for its antimicrobial properties

Sometimes supporting the terrain of the body is just as important as fighting the infection itself.

Your body deserves options. 🌿

03/03/2026

Adaptogenic herbs aren’t necessarily meant to be taken the same way forever.

Some strong adaptogens should be cycled to avoid overstimulation or blunted effects, while gentler adaptogens can often be used long-term to support resilience and balance.

More isn’t better, consistency and intention are 🌿 Listen to your body and use herbs strategically.

02/27/2026

Being told ‘there’s nothing that can be done’ for bacterial vaginosis (BV) is only the end of the story if you stop looking for a solution.

Plants have been supporting urinary and vaginal health long before modern medicine caught up.

Urine Luck 🌿 This is why I do what I do.
Your body deserves options and natural alternatives when you need them.

02/23/2026

This idea changed how I view wellness, herbs, and the body’s intelligence.

Do you think modern healthcare has any interest in prevention?

02/18/2026

Menopause isn’t a fight against time or your body.
It’s an invitation to support hormonal shifts naturally and intentionally.

Second Spring was crafted to support this phase with time-honoured herbs traditionally used for menopausal symptom relief:

🌿 Chaste Berry — supports hormonal balance and communication between the brain and ovaries
🌿 Black Cohosh — traditionally used for hot flashes, night sweats, and nervous system support
🌿 D**g Quai — a classic women’s tonic used to nourish blood and support cyclical transitions

This isn’t about forcing youth.
It’s about easing symptoms, restoring balance, and leaning into this stage with support instead of resistance.

🌸 Welcome to your Second Spring.

02/17/2026

Healthy vaginal flora isn’t about quick fixes or harsh protocols.
It’s about feeding the ecosystem that already knows how to protect you.

These foods support:
• Lactobacillus balance
• Healthy vaginal pH
• Strong mucosal immunity
• Reduced recurrence of BV, yeast & UTIs

Think fermented foods, fiber-rich plants, antioxidant-rich fruits, and mineral-dense nourishment — not restriction, not fear.

Your body isn’t broken.
It’s asking for support, not suppression.

Save this post for your next grocery run 🤍

02/10/2026

This herbal pain relief formula helps block nerve pain signals from reaching the brain, reduces inflammation and relaxes muscle tension and spasms. It's no wonder that Pain Free Naturally a customer favorite for back, muscle, nerve and joint pain.

02/05/2026

What you eat matters more than you think 🌿
These foods can aggravate UTIs, BV & yeast infections
👉 Swipe to learn what to limit
❤️ Like & follow for the next post on nourishing vaginal health

01/30/2026

Each herb targets yeast differently — which is why this particular combination matters.

If you cannot source the individual herbs, then you can enjoy Candida Complete formula for an easy to use all natural herbal remedy for yeast infection and candida overgrowth available in my bio.

For more information, in my previous video, I break down exactly how each one works and when to use them.

01/27/2026

Recurring yeast infections or stubborn Candida overgrowth don’t need a guess-and-check approach.

Candida Complete combines:
🌿 Pau D’Arco
🌿 Black Walnut Hull
🌿 Oregano

Each herb targets yeast differently — which is why combination matters.
In this video, I break down exactly how each one works and when to use them intentionally.

01/20/2026

Looking to get pain free naturally? This herbal medicine uses Chinese herbs for pain relief and offers a natural alternative to addictive prescription pain medications.

Address

Gravenhurst, ON

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

http://www.soplantiful.com/

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Bio

As an experienced personal trainer specializing in nutrition and wellness, Erin is focused on sharing her enthusiasm for delicious homemade food by writing her first vegan cookbook. In recognizing the direct impact food has on our health and the environment; she aims to help others to feel confident in their own kitchen as well as satisfied at the dinner table. With every recipe, Erin proves that there is so much more to plant-based foods then eating endless bowls of salad. From classic comfort foods to Friday night favorites, Erin’s recipes are sure to go straight from your stomach to your heart.