Connected Living Yoga and Wellness with Dawn Condon

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Connected Living Yoga and Wellness with Dawn Condon Connected Living Yoga and Wellness invites you to.... Come as you are. Use what you have. Do what you can.

Because yoga is for EVERYbody
Our safe, and accessible exploration of yoga and meditation unfold at a pace that honours your unique journey. Connected Living invites and nurtures exploration into
the deeper aspects of life in a safe and respectful way for everyone. This mission is achieved by meeting people where they are on their journey with open and loving arms. Guiding each soul to bravely step into a deeper understanding of who they truly are with the simple principle: lives can be transformed one breath at a time. Ensuring everyone feels like they are part of a tribe of likeminded people. Connected Living means exploring all aspects of our lives making it fuller and richer. Using yoga and meditation in a way that is accessible to all to connect mind body and spirit. Using physical activity and healthy eating to promote a strong and flexible body. And proven life coaching skills to create habits and rituals that honor your desire to be your best most powerful self.

The full moon ushers in the winter solstice. 108 sun salutations calls the sun back to us through the darkness. Welcome ...
21/12/2025

The full moon ushers in the winter solstice. 108 sun salutations calls the sun back to us through the darkness. Welcome home

21/12/2025
20/12/2025

Repost from the archives.
Holiday Mantras. Designed to soothe your soul and reduce your frayed nerves over the holiday season
Who deserves care and compassion at this time of year?
With so much going on at this time of year we can forget about those opportunites for kindness.🙏

20/12/2025

A Metta meditation from my heart to yours
Take some time with each of the postures to visualize your heart opening to yourself, the loved ones in your circle and then whole world.
Enjoy the holiday season with an open heart for peace on earth

20/12/2025

The Maison McCulloch Hospice, Cancer Centre, Sudbury Women's Centre, and the Army Sudbury Toy Drive Teen Gift Card are well supported by the very generous Connected Living Yoga and Wellness community🙏💝

Played Santa today and dropped off a very large box of donations for the Maison McCulloch Hospice wish list to our dear ...
20/12/2025

Played Santa today and dropped off a very large box of donations for the Maison McCulloch Hospice wish list to our dear friend Julie Aubin from the Connected Living Yoga and Wellness Giving Hearts week

Played Santa today and dropped off a very large box of donations for the Maison McCulloch Hospice wish list to our dear ...
20/12/2025

Played Santa today and dropped off a very large box of donations for the Maison McCulloch Hospice wish list to our dear friend Aubin

The RISE program was a big part of the success I feel today. The mentors were able to help me create a path and plan to ...
19/12/2025

The RISE program was a big part of the success I feel today. The mentors were able to help me create a path and plan to move forward

A return to the light - https://mailchi.mp/8523c3fd2fe8/a-return-to-the-lightThe new solar year is upon us as the Earth ...
19/12/2025

A return to the light - https://mailchi.mp/8523c3fd2fe8/a-return-to-the-light
The new solar year is upon us as the Earth begins her to tilt back toward the Sun, signifying the completion of another life cycle before the emergence of spring. For thousands of years the Winter Solstice has been celebrated around the world—acknowledging the shortest day of the year as a return to light, a return to innocence; a rebirth along the wheel of life as the great world continues to spin.

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The Connected Living Mantra

Connected Living invites and nurtures exploration into the deeper aspects of life in a safe and respectful way for everyone. This mission is achieved by meeting people where they are on their journey with open and loving arms. Guiding each soul to bravely step into a deeper understanding of who they truly are with the simple principal: lives can be transformed one breath at a time. Ensuring everyone feels like they are part of a tribe of likeminded people. Connected Living means exploring all aspects of our lives making it fuller and richer. Using yoga and meditation in a way that is accessible to all to connect mind body and spirit. Using physical activity and healthy eating to promote a strong and flexible body. And proven life coaching skills to create habits and rituals that honour your desire to be your best most powerful self