SRH Health Foods

SRH Health Foods Quality food, health supplements and beauty products curated by a knowledgeable staff with an onsite Wellness Clinic.
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📲 Wellness at Your Fingertips! Get more from SRH — right from your phone.✨ With the SRH Health app, you can:✅ Book appo...
02/23/2026

📲 Wellness at Your Fingertips!
Get more from SRH — right from your phone.

✨ With the SRH Health app, you can:

✅ Book appointments at the SRH Clinic
✅ Order from SRH Café & Healthy Juice Bar
✅ Browse supplements, brands, and specials
✅ Re-order your favorites with one tap

👉 Download FREE from the Apple App Store & Google Play.
Search “SRH Health” or scan the QR code today!

📍 SRH Healthfoods | Grimsby • Hamilton • Dunnville
📞 +1 905‑945‑8951

💬 Tag a friend who needs wellness made simple 👇

Part 1 — Skin Glow✨ Supplement Education Series: Skin Glow Your skin reflects your inner health.💡 Did you know? ✅ Coll...
02/23/2026

Part 1 — Skin Glow
✨ Supplement Education Series: Skin Glow
Your skin reflects your inner health.

💡 Did you know?
✅ Collagen + Vitamin C = elasticity & wrinkle reduction
✅ Biotin = stronger hair, skin & nails
✅ Hyaluronic Acid = hydration from within

📍 SRH Healthfoods | Grimsby • Hamilton • Dunnville
📞 +1 905‑945‑8951

💬 Save this tip and tag someone who loves radiant skin 👇

Build Longevity Habits 🌞 Wellness isn’t about quick fixes — it’s about daily choices that add up over time.💡 Quick Tip:...
02/19/2026

Build Longevity Habits 🌞
Wellness isn’t about quick fixes — it’s about daily choices that add up over time.

💡 Quick Tip:
✅ Practice functional movements (squats, lunges, push-ups) to stay strong & mobile

✅ Add Omega-3 supplements for heart & brain health

✅ Protect your skin with daily sun care + collagen support

📍 SRH Healthfoods | Grimsby • Hamilton • Dunnville
📞 +1 905‑945‑8951

💬 Save this tip and share with someone who’s focused on long-term wellness 👇

🥕 Cozy Comfort — Lentil Carrot Soup Warm up your week with our hearty Lentil Carrot Soup, available every Thursday, Fri...
02/18/2026

🥕 Cozy Comfort — Lentil Carrot Soup

Warm up your week with our hearty Lentil Carrot Soup, available every Thursday, Friday, and Saturday.

✨ Vegan | Gluten-Free | Packed with fresh ingredients:
🌱 Lentils • 🥕 Carrots • 🥔 Potatoes • 🧅 Onions
🌿 Vegetable Broth • Turmeric • Cumin • Himalayan Salt

💰 Just $7.99 — nourishing, wholesome, and delicious.
📍 SRH Café & Healthy Juice Bar | Grimsby
📞 Call to order: +1 905‑945‑8951

💬 Tag your soup buddy and share the warmth 👇

🍲 Midweek Comfort from SRH Café Warm up with our signature Hot & Sour Soup — available every Monday, Tuesday, and Wedne...
02/18/2026

🍲 Midweek Comfort from SRH Café

Warm up with our signature Hot & Sour Soup — available every Monday, Tuesday, and Wednesday.

✨ Soy-Free | Gluten-Free | Packed with fresh ingredients:
🥕 Carrots • 🍄 Mushrooms • 🧄 Garlic • 🧅 Green Onions
🍗 Chicken • 🥚 Eggs • Himalayan Salt • Arrow Root

💰 Just $8.99 — perfect for lunch or dinner
📍 SRH Café & Healthy Juice Bar | Grimsby
📞 Call to order: +1 905‑945‑8951

💬 Tag someone who needs a cozy soup break 👇

🌿 Stress Relief Made Simple Feeling overwhelmed? These small daily habits can help restore calm and balance.💡 Quick Tip...
02/18/2026

🌿 Stress Relief Made Simple

Feeling overwhelmed? These small daily habits can help restore calm and balance.

💡 Quick Tip:
✅ Add Ashwagandha — supports mood balance and reduces cortisol
✅ Practice breathwork — calms the nervous system in minutes
✅ Try SRH Café’s Stress-Free Smoothie — berries + spinach + antioxidants for brain fuel

📍 SRH Healthfoods | Grimsby • Hamilton • Dunnville
📞 +1 905‑945‑8951

💬 Save this tip and share with someone who needs a moment of calm 👇

✨ Tuesday Tip — Boost Your Energy Naturally 💡 Quick Tip:✅ Add Magnesium + B Vitamins to support energy metabolism✅ Stay...
02/17/2026

✨ Tuesday Tip — Boost Your Energy Naturally
💡 Quick Tip:
✅ Add Magnesium + B Vitamins to support energy metabolism
✅ Stay hydrated — even mild dehydration reduces focus
✅ Pair supplements with Immunity Glow Smoothie (mango + peach + banana) for natural fuel

📍 SRH Healthfoods | Grimsby • Hamilton • Dunnville
📞 +1 905‑945‑8951

💚 Happy Family Day from SRH Healthfoods! Today we celebrate the love, support, and strength that family brings — whethe...
02/16/2026

💚 Happy Family Day from SRH Healthfoods!
Today we celebrate the love, support, and strength that family brings — whether it’s the one you’re born into or the one you build.

✨ At SRH, we believe wellness is best shared together:
🥤 Café meals & smoothies for family nourishment
💊 Supplements for long-term health
🩺 Preventive care at our clinic for peace of mind

📍 Grimsby • Hamilton • Dunnville
📞 +1 905‑945‑8951

💬 Share a photo of how you’re celebrating Family Day 👇

✨ Glow from the inside out with SRH Collagen Did you know? Collagen supplements stimulate your own cells to produce mor...
02/16/2026

✨ Glow from the inside out with SRH Collagen
Did you know? Collagen supplements stimulate your own cells to produce more collagen — but not all are created equal.

💡 Look for:

✅ Clinically studied collagen — reduces wrinkles in 4 weeks, improves elasticity & density
✅ Added nutrients — Biotin, Hyaluronic Acid, Vitamin C, Glutamine
✅ Quality assurance — ISURA® tested, Non-GMO, grass-fed, sustainably sourced

Choose your formula:

💧 Marine Collagen + Hyaluronic Acid
💪 Multi Collagen Protein (Types I, II, III, V, X)
🥤 Collagen Meal Replacement Shake (Vanilla)
🌿 Unflavoured Collagen for easy mixing

📍 SRH Healthfoods | Grimsby • Hamilton • Dunnville
📞 Call now to reserve: +1 905‑945‑8951
🛒 Limited stock — ask about bundle deals

💬 Tag someone who wants healthier skin 👇

✨ Skin Glow Starts from Within Collagen, antioxidants, and sun protection are your best allies for long-term skin healt...
02/16/2026

✨ Skin Glow Starts from Within

Collagen, antioxidants, and sun protection are your best allies for long-term skin health.

💡 Educational Tips:
✅ Collagen supplements
✅ Vitamin C + Biotin — supports collagen formation, healthy hair, skin, and nails.
✅ Hydration + Smoothies — antioxidant-rich fruits (berries, mango, spinach) protect against oxidative stress.
✅ Daily sun protection — prevents premature aging and supports long-term wellness.

📍 SRH Healthfoods | Grimsby • Hamilton • Dunnville
📞 Call now to reserve your collagen bundle: +1 905‑945‑8951

💬 Share your favorite skin-care ritual below 👇

Wellness is better together. Joining group fitness or wellness classes builds accountability, motivation, and community...
02/12/2026

Wellness is better together.
Joining group fitness or wellness classes builds accountability, motivation, and community support.

✨ Benefits of group classes:
✅ Stay consistent with your health goals
✅ Reduce stress & boost mood
✅ Connect with like-minded people
✅ Build strength, balance, and longevity

At SRH Clinic, we combine nutrition, supplements, and preventive care with community-driven wellness.

📍 SRH Café & Clinic | 80 Main St W, Grimsby
📞 Call now to book your spot: +1 905‑945‑8951

💬 Tag a friend you’d love to join a class with 👇

02/11/2026

📲 Get More from SRH — Right from Your Phone!
Your health, food, and wellness are now just a tap away.

✨ With the SRH App you can:
✅ Book clinic appointments instantly
✅ Order smoothies, soups, and café meals
✅ Shop supplements & wellness products
✅ Access specials and re-order with ease

📍 Available for Grimsby • Hamilton • Dunnville
📲 Download FREE from the App Store & Google Play — search SRH Health or scan the QR code.

💬 Tag a friend who needs wellness at their fingertips 👇

Address

80 Main Street West
Grimsby, ON
L3M1R6

Opening Hours

Monday 9:30am - 5:30pm
Tuesday 9:30am - 5:30pm
Wednesday 9:30am - 5:30pm
Thursday 9:30pm - 6pm
Friday 9:30am - 6pm
Saturday 9:30am - 5pm

Telephone

+19059458951

Website

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