I am an Integrated Attachment Theory Relationship Coach
My passion is helping people discover their inner wisdom, the strength in their vulnerability, and their capacity to grow from experiences without being broken by them.
I have trained in methods based on CBT, hypnotherapy, somatic processing, NLP and attachment theory to help individuals (and couples) get to the root of their challenges and create lasting changes to improve their sense of self, strengthen their relationships, and achieve their goals.
I am honoured to share this transformative work with you. It is hard work, and speaking from personal experience the growing pains are worth it. I am committed to creating an accessible, inclusive, and culturally responsive community where marginalized voices will be amplified and celebrated.
If you are ready to:
- take initiative for this chapter of your life
- understand yourself + your loved ones more deeply
- overcome a repetitive challenge
- invite more of what you want into your life with confidence and less self-doubt
- finally be free of emotional residue impacting your days after a difficult life event(s)
Reach out to me via email and book a complimentary 30 minute discovery call!
