My work blends nervous system science, somatic practice, intuitive development, and grounded spiritual leadership. Self-Trust Mentor ~ Somatic Guide
I am on a mission to spread a culture of self-responsibility. My path wove through yoga, meditation, energy work, and somatics β and what I learned is this: Awareness doesnβt change you, Embodiment does. Today, I help powerful women come back into their bodies, honour their true capacity, and show up steady and strong in their real lives. I believe in breath before reaction, intentionality, and emotional honesty. I look for the beauty in simple things, and opportunities to rise together β not through force, but through presence and exchange. I love nature, coffee, quiet mornings, soulful conversation, and spaces where women get to be powerful without performing. I'm so glad you're here and I look forward to practicing together.