Prana Sauna

02/23/2026

Feeling good is something worth investing into. Choosing to spend 90 minutes dedicated to tapping into your inner peace in the sanctuary of the heat of the sauna means choosing you. It’s a form of self-love and self-respect.

Come experience the magic of the crystal bowls, the flute, and the cracking of the wood-fire.

Sign up to join us this Friday from 4:30-6pm, message us here or book at pranasauna.ca ✨ $25/p

02/23/2026

Feeling good is something worth investing into. Choosing to spend 90 minutes dedicated to tapping into your inner peace in the sanctuary of the heat of the sauna means choosing you. It’s a form of self-love and self-respect.

Come experience the magic of the crystal bowls, the flute, and the cracking of the wood-fire.

Sign up to join us this Friday from 4:30-6pm, message us here or book at pranasauna.ca ✨ $25/p

02/21/2026

02/18/2026

We heard the call for more time slots for our pre-work and post work weekday sauna lovers!

Now offering a morning session to start your day right, 7:00-8:30am 🔥

For our 9-5-ers we have an evening session at 6:00-7:30pm 🔥

Both slots are available on our website pranasauna.ca for drop-in or Prana Sauna members ✨

See you on the bench ✨

02/16/2026

Decompress from your week with a space curated to help you come back into your body. We all need intentional time to wind down and find peace in solitude.

We can do this in the sauna while deeply resetting our systems through heat, cold contrast, and frequencies of singing bowls.

Hushed voices only, we invite you to connect with yourself and the sound of the bowls and the cracking of the fire.

Sign up to join us this Friday, Feb 20th 🕰️ 4:30-6pm.
pranasauna.ca or send us a message here to book your spot ✨

See you on the bench! 🔥

Welcome to Prana Sauna. This 12 person sauna-on-wheels was hand-crafted with the intention of creating an authentic sauna experience where you connect to nature, physical and mental wellness, and community. Contact

02/10/2026

We are pleased to announce our weekly hours and membership options for the sauna community on the Sunshine Coast. We are open now until the end of April at the Sechelt Pier.

Themed nights coming soon!

Please visit our website pranasauna.ca to book your spot on the bench 🔥

*hours and days subject to change based on demand*

02/09/2026

Spend some quality time with your kids this Family Day (February 15th) and introduce them to the concept of self care at one of our family-oriented sauna sessions.

We keep the temps kid-friendly, and encourage shorter session times. We also have a playground right next to us for the kiddos to play on while a parent enjoys the sauna!

In European countries like Finland, children are a part of the sauna culture from a very young age, even as young as a few months old. Bring your kids along and get your sweat on 💖🔥

Message us to book your spot!

02/08/2026

Hello Sunshine Coast Community! Prana Sauna is now parked at the Sechelt Pier from now until the end of April. We are so excited to be bringing more sauna culture to those who appreciate prioritizing wellness, connection, community and nature, and I’d love to hear what days and times work best for your schedule!

We will be offering a variety of themed sessions such as a silent sauna, women and men’s nights, and so much more! We are open to collaborating with other wellness professionals who desire to share their gifts alongside a sauna for a special event.

Please reach out with your thoughts on the schedule! We’d love to be open 7 days a week if there’s a desire for it. Your input is much appreciated. Thanks for helping make the Sunshine Coast come more alive in these cool winter months. 🔥🌊✨

02/06/2026

We’re thrilled to announce a few open sessions for this weekend, and we’d love to have you join us! Pop by this Saturday or Sunday for your hot and cold therapy 🔥🌊 just $25/p, come see for yourself the power of sauna IN nature

DM us to book your spot ✨ see you on the bench!

02/02/2026

Seaside Sauna Sessions are live from the Sechelt Pier, starting February 5th. We are so thrilled to be starting this new chapter in our sauna journey, and we want you to join us to celebrate! We have a launch day price of $15, there will be an outdoor firepit, a rainless forecast, and great humans to connect with. Reach out if you’d like to join us for this special day 🙏✨

With gratitude,

Kayli
Prana Sauna

11/20/2025

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