Get Coached: Health + Fitness

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Get Coached: Health + Fitness

Tired of feeling burnt out, spinning your wheels and still not reaching your fitness goals? I am here to help! Get started with a FREE kickstart call!

Check out my Video on Demand/Group training programs as well as my 1:1 Custom Coaching package options.

19/09/2023

First night of skating ✅

03/08/2023

Happy 5th birthday to the little fella that made us parents

You flipped our world upside down on the day you were born and we wouldn’t have it any other way buddy.

You love naps (even in limos), you love back scratches, you LOVE your Daddy (more than me for now 😂), you love causing trouble and keeping everyone on the edge of their seat, you love all things pink and glitter and unicorns, you love everyone you meet with your whole heart and and they cannot help but love ya back (probably why you’ve already been married twice 😂)

More than anything this kid right here just loves life and I am so lucky l get to watch you grow and experience all this big crazy world has in store.

I love you bigger than the whole wide universe Seannie Bonnie ❤️ Xoxox

01/07/2023

Happy birthday to my MUMSY ❤️
My best friend, maid of honour, high tea buddy, mimosas at 10AM pal, my “start the car” partner in crime, my nurse, my secret keeper, my person.

There’s not a single moment of my life you don’t know about. You have never not had my back. You make everything better. You are the best mumsy I could ask for and I love you to the depths of the earth ❤️

I hope you have the best day celebrating with Charles across the pond 😘

LOVE YOU MUMSY 🫶🫶🫶🫶

30/06/2023

And that’s a wrap on Pre-primary! 🍎📚📝

We are so proud of you Seannie Bonnie 🩵

19/06/2023

Couldn’t let the day slip by without a post dedicated to this beauty of a human.

My dad is the kind of guy you only need to meet once to remember. If you’ve met him - you will attest to this. He will make you laugh your head off and you really never know what is going to come out of his mouth one minute to the next 😂 really keeps you on your toes that way lol

He also has the kindest heart and an appreciation for all of the small joys in life - some of his favourite things on this planet include wood (and anything you can build with it), sunsets/sunrises, long drives, old cars, sailing, and hanging with his grand babies…. Thankfully I have inherited almost all of these passions from him.

Dad has tried to warn me of every life lesson I’ve stubbornly learned the hard way LONG before I finally got the point. He has bailed my ass out of lord knows how many hard times and taught me how to pick myself up/dust myself off and keep on truckin no matter what curveballs life throws at me.

Safe to say I got lucky in the faja department.

Love you, Daddio. I hope you had the best Father’s Day ❤️

10/05/2023

Just a ✨moment✨ for these nails 💅🏽

Oh, and also don’t forget to go enter my 1:1 coaching giveaway 😘😉

You only have FIVE days left to enter xo

03/05/2023

✨Summer Glow Up G I V E A W A Y✨

Pssssssst …. Nothing says “summer” like the chance to get healthy and glowy from the inside out..So DO NOT MISS OUT on your chance to win..

💪 3 months of VIP 1:1 Online coaching with me (valued $1722) where you’ll learn how to…
-Regain confidence + control of your time + energy
-Train and fuel your body properly
-Build lean muscle mass
-Improve your metabolism
-Hack your grocery routine to save time and money
-Make meal prep simple
-Ditch the obsessive food tracking + calorie counting for good
🩱$100 lulu lemon gift card
✨1 bag of Arbonne Vegan Protein + 1 30-pack of Fizz (valued at $207)
👝Beautiful Khaki coloured F***y pack (valued at $38)

💥Total Value of $2067💥

How do you enter?

1. 💫 FILL OUT THE SHORT APPLICATION IN MY BIO
2. Like this post and tag your friends in separate comments below for bonus entries (entries are unlimited)
4. Share this post to your story (this will have to be confirmed to be eligible to win)

Good luck!

*closes on May 14th at 11:59pm AST. Winner will be chosen on May 15th and announced at noon/contacted directly by DM. This contest is in no way sponsored, endorsed, or administered by Instagram or Facebook. Must be 18 or older to enter. Prizes have no cash value & are non-transferable.

20/04/2023

I see you 👀

Yep you! 😉

Maybe you’ve been along on my stories, engaging with my content and hitting me in the DM with some questions..

You’re into my vibe and you know I do some kind of health / wellness coaching -but unsure of the specifics?

First of all, thanks for being here - I love ya for supporting my passion ❤️

But just incase you didn’t know, I am absolutely available for hire and I wanted to give y’all a solid breakdown of exactly HOW we can work together.

As a coach, simplifying the ol’ product suite in an industry where offerings often tend be highly convoluted is a bit tricky BUT I feel really good about these 3 offerings.

Here’s why:
I have seen great results for clients participating in any of the above and each of them is going to be tailored to a particular client with a particular set of experiences, needs and goals.

If you’re ready to

🥑 stop obsessing over macros and learn how to live a balanced life that includes all of your favourite things 🍔🍕🍿🍫🥂

📈 See consistent and measurable progress physically and mentally/emotionally

🤝 Be held accountable to what you SAY you want, even when you don’t feel like doing the things necessary to get you there ….

I can help you with that 😉

If you’ve read this far, you might be interested to know that I am offering 25% off my 1:1 coaching services until the end of the month — that leaves you only 1 more week to jump on this offer!!💥

Go hit the link in my bio to book a discovery call and let’s chat (before it’s too late) about how I can help you change your life, babes 🥂

Address

Opening Hours

Monday	09:00 - 17:00
Tuesday	09:00 - 17:00
Wednesday	09:00 - 17:00
Thursday	09:00 - 17:00
Friday	09:00 - 17:00

Website

http://www.coachedbyclo.com/

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