Ian MacVicar Yoga, Mindfulness, & Wellness

05/29/2021

05/29/2021

Yep - Job 1.

Brighter days are coming !🌞

05/29/2021

Hey folks, I am teaching a FREE online Koru Mindfulness Basic course starting next week. There are four 75 minute classes over four weeks. Depending on the registrations or inquiries received the classes will run from 07:00 pm to 08:15 pm on Tues 1 June, Wed 2 June, Thurs 3 Jun - or possibly all three nights if I get enough registrations. Contact me at IanMacVicarYoga@gmail.com for a registration link. and more details.

05/29/2021

Hi folks, Launching a new WP website in the next few days. It ain't gonna be pretty at first cus I am no techie, but I'll trial and error it till I get it right - or at least improve it somewhat.

05/28/2021

Yep.

Information about healthy aging you can trust

05/27/2021

New website coming. Stay tuned!

05/25/2021

Yep.

05/18/2021

Better to be mindful.

Befindlichkeit …

05/18/2021

Be a Warrior not a Worrier!

Stop Worrying so much 🕺

05/04/2021

I appreciate the votes of confidence!

We greatly appreciate your support and referrals. It drives our business, and we couldn't do what we do without you!

04/26/2021

04/16/2021

Yoga Therapy techniques course this weekend.

02/23/2021

Bricks or roses welcome (roses preferably...) but your input is sincerely welcomed to help yogis decide if they would like to try practicing with me - yoga, mindfulness - or both.