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Movementom

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Hamilton, ON
Movementom

The Headphones of Hamilton ON
Dance / Movement / Sound / Breath / Meditation
Bumpin Public Clean Ups!

10/08/2024

🎉 Join Us for Our First Dance Event! 🎉

Mark your calendars for November 3rd at Main Stage Rehearsal Studios as we celebrate Hamilton Day with an unforgettable dance experience!

Introducing Silent Disco Dance Sundays—an exciting collaboration between MovementOM and Main Stage Rehearsal Studios!

🗓 When: Every Sunday
🕐 Time: 1 PM - 3 PM
📍 Where: Main Stage Rehearsal Studios, Hamilton, ON

Experience non-stop fun for all ages on our spacious dance floor, with music flowing directly to your headphones under the glow of a disco ball. This is a safe, welcoming space for families to connect, move, and groove together.

Plenty of on-site parking available!

Don’t miss out on this incredible opportunity to dance your heart out and be part of the community!

09/05/2024

When we dance, we’re not just expressing ourselves—we’re celebrating life together🫶

09/05/2024

MovementOM is hosting a Silent Disco Dance Party on Sunday, September 15th at 1pm 💗
Fun for all ages!
Bring your crew and join the groove🎶🎧☀️

05/21/2024

Come find us at Open Streets Hamilton!

05/16/2024

Join MovementOM and Happy Hikers Hamilton on Saturday May 18 at Bayfront Park as we celebrate their 4 year anniversary!

Potluck
Games
Painting
and MovementOM will be hosting a Groovy Walk!

Please contact if you would like to join in on this free event and bring a dish to share.
DM us if you have any questions 🙂

See you there!

05/06/2024

Hamilton Groovy Walks!

Dance with nature in the heart of Hamilton’s greatest trails and parks! With our wireless headphones streaming music participants can groove to the beat while exploring the beautiful outdoors. Suitable for all ages, it’s a fun family friendly activity to try out this summer.

Our next Groovy Walk: Saturday June 1st at 6pm

Donation Based!
Follow the link in bio to save your pair of headphones
🎧🎶☺️

MovementOM

01/07/2024

Experience 90 minutes of pure energy at The Move Room’s Move & Groove Workshop, presented in collaboration with MovementOM!

Dive into the rhythm using wireless headphone technology, creating a one-of-a-kind immersive experience.

This session seamlessly blends enjoyable cardio exercises with the delight of dancing, making it accessible for all fitness levels. Think cardio dance party!

Our instructor Andrea will guide you through a list of dynamic moves that liberate your spirit, allowing you to explore the rhythm of your own flow.

Don’t miss this fusion of fitness and dance—secure your spot now and prepare to Move & Groove like never before!

01/02/2024

Groovy Walks Launch Announcement!
Ready to dance through Hamilton’s greatest parks & trails? Join us every Wednesday at 4pm for Groovy Walks—a perfect blend of movement, music, and nature.

📅 January 2024 - Gage Park Green House
🔗 Sign up: [Link in Bio]

What to Expect:
🎧 New Playlists Weekly
🌳 Explore Different Hamilton Trails & Parks
💃 Dance, Bop, or Groove on your nature walk—Suitable for All Ages!

This event is donation-based☺️

Important Notes:
🐾 Dog-Friendly (Leashed)
🌧️ In case of bad weather, check our social media for updates.

📣 Share Your Experience: Use and let the city see your moves! 🕺

11/14/2023

Experience the transformation at MovementOM's Breathwork Estatica event. This isn't your average breathwork journey; it's a fusion of breath, music, and movement that takes you on a profound inner exploration. With our wireless headphone technology, immerse yourself completely in your own experience as the headphones block out all extra noise.
At the end of our session, we gently guide you back to movement, gradually elevating the rhythm. It's the perfect moment to let loose and dance out all the newfound energy that has awakened within you.
Join us for an evening of self-discovery, rhythm, and release.
—

11/14/2023

Join us for a magical experience where breath, music, and movement unite in perfect harmony.
Our wireless headset technology will have you feeling completely immersed in the music as we combine powerful healing methods, in a safely held space so that you may dive deep into your inner journey.
Featuring the renowned Elemental Rhythm Breakthrough Experience Certified Coach, Jay Ziebarth!
We ask that you bring along:
A water bottle
A Yoga mat and or a blanket to lay on
Comfortable clothing
A pillow or headrest (Optional)
And we will provide the rest!
There is plenty of parking on site.
We look forward to our upcoming journey with you!

11/07/2023

Calling all parents with children ages 6-14!

Get ready for an exciting adventure at our "Play Dance Express" workshop!

An afternoon filled with music, mindfulness, and movement.

We will be utilizing our wireless headset technology making this a deeply immersive experience where your child can discover their own individual rhythm found within.

We'll use curiosity to explore feelings, break through boundaries, tune out all the unhelpful noise, to support finding their unique flow, all while having an absolute blast!

Feel free to reach out if you have any questions.

To purchase tickets please see the link in bio!

Address

Hamilton, ON

Telephone

+19053176975

Website

facebook.com

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Melissa Mascio, Speech-Language Pathologist
16 Harlowe Road
Waterbirth Coalition of Canada