Healing with Sara

04/13/2022

Hello again!!

I have been absent on this page recently due to starting a new job, having contracted COVID, going to therapy and just falling out of my overall routine.
Richard the dog and I have learned that we thrive off of routine and as soon I loose my footing I start spiraling.
I am now back on a set schedule at work and am planning to organize an updated routine around that and get my priorities back on track.

Hoping to post some great new content that inspires and gets people thinking again soon!!

02/24/2022

At least I can say I've learned something today??????

02/20/2022

What would happen if we, as a species, came to the collective understanding that we are:

1. Spiritual beings manifesting physically

2. One essence manifesting individually

The Essential Path page 83

02/19/2022

"What have you loved so much in your life that you feel you have to hurt others in order to experience it, protect it, or keep it"
This short novel "Making the Daring Decision to be Who you Truly are: The Essential Path" by Neale Donald Walsh has been extremely impactful in my life. It has somehow put all of the feelings inside of me that I could never explain, into words. There is so much more I could touch on in this book, but I think it is more important for you to read it than for me to tell you.

02/17/2022

I always like to pull a 'Soul Truth' at night because it gives me something to ruminate on before my nightly meditation.

Tonight's is 'am I clear on what my soul really wants?'

"Take out the shoulds and the limitations, get out of your head and pay attention to your heart's desires instead. If you knew it was impossible to fail, what would you do? Wherever you go, go with all your heart"

"Ask yourself what is it that your soul really wants? What does your heart crave? Then take one step in thay direction"

02/15/2022

Recently I was asked why I wanted to do holistic and energy healing professionally and my answer came in bits in pieces.
For as long as I can remember, all I ever wanted to do was help people (my first career choice was a fire fighter) but I think this boils down to more than that.

In the past (and present) whenever I had been to a doctor or even a therapist the only solutions I seemed to get were bandaid solutions in one way or another. Medications to mask/lessen my symptoms. Advice to deal with the 'right now' problem. Don't get me wrong, at the time those were very useful, and I am definitely not suggesting that you shouldn't go to the Doctors, but not once did anyone try to figure out the root of the problem.

Now that is why I am doing this. I want to empower individuals find the root of the problem and change its narrative.

This is important for 2 reasons:

1. The root and the pattern become recognizable.

2. You can learn from it instead of being controlled by it.

It is no longer acceptable to say "this is just the way I am" or to be ignorant of our own shortcomings. This world is desperate for change, for us to switch the narrative that has been passed down to us and to learn how not to pass on our issues onto the next generations.

Please feel free to send me a message if you have any questions about how this is done or if you would like a book a session with me. I will be working at a discounted price until I am fully certified in my specialties.

💛💛

02/14/2022

Thank you everyone for following along in support of this journey! I appreciate you all so much and I cannot wait to see where this road takes us!

02/13/2022

Great advice from 'Ego is the Enemy."

Keep an open mind, keep learning.

#104

02/12/2022

Hi everyone and welcome to my healing page! 💗🎉

I thought I would use this space to share a little about my story and my intentions for this page.

My personal journey with healing started about 3 years ago when I started therapy for PTSD and through the process of EMDR (eye movement desensitizion and reprocessing) my symptoms decreased significantly. After I had worked through the most pressing issues, I uncovered way more trauma that I had experienced throughout childhood that I had completely blocked out and ignored. Then 2020 happened and Covid-19 shut the world down and I was left to deal with this massive gap in my life by myself.

I was lost, confused, embarrassed, suicidal and filled with shame.

But instead of running away from these feelings, I faced them head on. I dug my heals in, refused to give up. I went through the whole spectrum of emotions on this journey including multiple month long excistential crises, but if given the choice to go start over, if I had to face all these issues again or go back to hiding, I will always choose facing them.
I am unrecognizable from the person I used to be, and I would never have it any other way.

I am currently undergoing training to be a holistic and energy healing practioner specializing in Tanra, Neruo linguistic programing (NLP), hypnotherapy, eye movement integration (EMI), Reiki and much more. I will be fully certified in 10+ specialties within the next 2 months.

My intention with this platform is to bring awareness in a fun, realistic and educational way to how events and actions make an energetic imprint on us in positive or negative ways, and to help individuals realize that they have the power to change how much these energies effect their daily lives.

My intentions with this platform is to empower and encourage individuals to do the work within themselves, to rise higher, be better and to understand there is always room for change and growth.

So please feel free to follow along with my personal journey, reach out with any questions you may have, to ask for assistance on your journey or to book a healing session with me.

02/12/2022