Lotus Counselling Services

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Lotus Counselling Services Lotus is a private mental health clinic offering evidenced based psychotherapy to our clients

Meet Liam Younger, one of our dedicated Registered Psychotherapists (Qualifying). 💙📅 Availability: Mondays & Tuesdays (i...
12/08/2025

Meet Liam Younger, one of our dedicated Registered Psychotherapists (Qualifying). 💙

📅 Availability: Mondays & Tuesdays (including evenings)
📍 Virtual & in-person sessions available

📞 Call us at (289) 895-8906 or visit lotuscounsellingservices.ca to book your appointment.

🌿 Buzzword of the Month: Trigger What is a trigger?A trigger is a stimulus that often elicits a reaction, in the context...
07/08/2025

🌿 Buzzword of the Month: Trigger

What is a trigger?

A trigger is a stimulus that often elicits a reaction, in the context of mental health it’s offen used to mean something that brings or worsens symptoms.

uhhh… hey it’s Jarvis. I may or may not have figured out how to log into the Lotus Instagram. 👀Just here to say cuddles ...
30/07/2025

uhhh… hey it’s Jarvis.

I may or may not have figured out how to log into the Lotus Instagram. 👀

Just here to say cuddles are officially therapeutic and yes, I am accepting snuggles this week.

Also, someone tell Marvel I’m the new social media manager now.

🐾 Therapist Spotlight: Meet Our Furry Co-Therapist 🐾This is Marvel—our beloved therapy dog here at Lotus Counselling 💛He...
28/07/2025

🐾 Therapist Spotlight: Meet Our Furry Co-Therapist 🐾

This is Marvel—our beloved therapy dog here at Lotus Counselling 💛

He may not say much, but his presence speaks volumes.

Whether you’re feeling anxious, overwhelmed, or just need a moment of peace, Marvel is here to provide gentle support, calm companionship, and the occasional nuzzle of encouragement.

🌿 National Self-Care Day 🌿Today is your reminder that taking care of yourself isn’t selfish — it’s essential. 💚Whether i...
24/07/2025

🌿 National Self-Care Day 🌿

Today is your reminder that taking care of yourself isn’t selfish — it’s essential. 💚

Whether it’s setting boundaries or taking a deep breath — YOU DESERVE to prioritize your mental health!

At Lotus Counselling, we’re here to support you every step of the way.

✨ What do healthy boundaries sound like?Setting boundaries isn’t selfish — it’s essential. Let us know in the comments w...
17/07/2025

✨ What do healthy boundaries sound like?

Setting boundaries isn’t selfish — it’s essential.

Let us know in the comments which one resonates most with you?👇

🌟 Now Offering Teen Counselling (Ages 14+)At Lotus, we’re here to support your teen through life’s challenges. 💬✨💙Compas...
14/07/2025

🌟 Now Offering Teen Counselling (Ages 14+)

At Lotus, we’re here to support your teen through life’s challenges. 💬✨

💙Compassionate, confidential support tailored for teens

📞 Reach out today for a FREE CONSULTATION to see if we are the right fit for your teen!

Is your teen struggling with mental health, behavioural challenges, or substance use? They’re not alone — and they don’t...
10/07/2025

Is your teen struggling with mental health, behavioural challenges, or substance use?

They’re not alone — and they don’t have to go through it alone.

At Lotus Counselling, we offer youth-focused therapy for ages 14+, designed to help teens build resilience, find clarity, and feel supported in a safe, welcoming space. 💬🧠

Call us today to book an appointment or to learn more about how we can help.

📞 (289) 895 8906

We are THRILLED and deeply grateful to be recognized in this year’s community votes awards! It means the WORLD to us to ...
07/07/2025

We are THRILLED and deeply grateful to be recognized in this year’s community votes awards!

It means the WORLD to us to know we’re making a difference in the lives of our clients and community. 💛💙

To everyone who voted and continues to support our practice — thank you. This award belongs to all of you!

☀️ It’s officially SUMMER — and it’s more than just sunshine.Longer days and warmer weather offer the perfect opportunit...
21/06/2025

☀️ It’s officially SUMMER — and it’s more than just sunshine.

Longer days and warmer weather offer the perfect opportunity to reconnect with nature and boost your well-being. Just a few minutes outside can:

🌼 Boost your mood

🌿 Ease your stress

💛 Support your mental health

Take that walk. Sit in the sun. Breathe deeply. Your mind will thank you. 🌤️

💬 Some weights aren’t visible — especially the ones men are told to carry in silence.This month, we’re shining a light o...
21/06/2025

💬 Some weights aren’t visible — especially the ones men are told to carry in silence.

This month, we’re shining a light on a topic that often stays in the shadows: Men’s Mental Health.
⁠
Let this be a reminder that vulnerability is not weakness — it’s strength. 💚

If you or a man in your life is struggling, support is here. You are not alone.

✨ A gentle reminder:You don’t have to feel guilty for saying no.You don’t owe anyone an explanation or apology. Your pea...
18/06/2025

✨ A gentle reminder:

You don’t have to feel guilty for saying no.

You don’t owe anyone an explanation or apology.

Your peace matters. 🤍

Address

299 Dundas Street East

L0R2H6

Opening Hours

Monday 09:00 - 19:00
Tuesday 09:00 - 20:00
Wednesday 09:00 - 20:00
Thursday 09:00 - 17:00
Friday 09:00 - 18:00
Saturday 08:00 - 17:00

Telephone

+12898858906

Website

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