Harmony Dawn Retreat Centre

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Harmony Dawn Retreat Centre

Eco-friendly, off grid Retreat, widely acclaimed for its food and unique "feel".

Harmony Dawn is customed-built with two guiding visions: 1) to give guests an experience of a cleaner, greener future 2) to create an environment, including food, which promotes a sense of balance, inter-connection and oneness, especially helpful for guests interested in mind-body health, personal transformation, environmental awareness etc. Harmony Dawn also offers several in-house retreats a year including meditation, tai chi chuan, qigong and cooking for joy and health.

04/06/2025

Tai chi and qigong skills workshop August 15-17
All levels. Contact nic@harmonydawn.com for details

23/05/2025

Join Andy as he officially launches and signs his book. Tai chi and meditation centre 320 Broadview ave at Gerrard. Hope to see you there for this special day

22/05/2025

“One who is truly insubstantial can never be controlled, for there is no place to grasp, no force to resist.”
…Tai Chi Classics

Start your Tai Chi journey today!

22/04/2025

Happy earth day and To our beautiful planet that forgives us every spring with new life, new Hope, joy in abundance, and so much more. These pics are from yesterday as you cant have flowers without a lot of rain. Also the tiniest little flowers come out in their glory before all the big guys take over. A hint of colour amongst the blah. Like “hey look at me” !

15/01/2025

2 & 10 day mindfulness (Vipassana) meditation retreats 2 day -March 21-23. 10 day -April 4-13. All inclusive and spaces are limited. Andy draws on 50 years of personal practice and 40 years of teaching to personally guide each participant. Includes dharma talks, sitting and walking meditations, qigong and nature walks. For more info nic@harmonydawn.com

26/09/2024

Silent Vipassana meditation retreats. October 25-27
November 15-17 optional 3rd day to the 18
At the beautiful Harmony Dawn Retreat Centre. Spaces are limited. For details contact nic@harmonydawn.com.

16/07/2024

Annual Tai chi and Qigong retreat. All levels at the beautiful Harmony Dawn. August 16-18. 520.00 plus tax. All inclusive. Food tuition and the beautiful outdoors. Nic@harmonydawn.com for deets

05/04/2024

New date added. April 26-28. Vipassana (Mindfulness) retreat. This 2 day retreat is a brief but intense introduction to starting or rejuevenating a serious Vipassana practice in your life. Which can be profoundly transformational. Contact nic@harmonydawn.com for details.

21/02/2024

Join us for a Cooking & Mind Body Restoration Retreat Date: May 3-5 Price: $525 + HST. Indulge in a rejuvenating weekend filled with culinary delights and holistic wellness practices. Our retreat offers a perfect blend of interactive cooking demonstrations, mindfulness meditation sessions, and workshops designed to restore your mind, body and spirit. Interactive Cooking Demonstrations with Nicola: Master the art of healthy cooking as Nicola guides you through delicious recipes and culinary techniques. Mind-Body sessions with Shifu Andy: Experience the transformative power of Qigong and Vipassana meditation leaving you feeling centered and revitalized. Restoring Natural Rhythms (RNR) with Elizabeth McAvoy, Naturopath: Explore holistic approaches to wellness with Elizabeth, learning practical strategies to restore balance and harmony to your life. Time for Nature: Reconnect with nature as you explore our medicinal healing forest, perfect for peaceful walks and moments of reflection. Downtime: Enjoy leisurely reading and relaxation, allowing yourself to unwind and recharge. Spaces are limited, so reserve your spot today! DM us or visit our website for more information and registration. Don’t miss this opportunity to nourish your body, mind and spirit. We can’t wait to welcome you to our retreat! Retreat

10/01/2024

Annual 10 day Vipassana (mindfulness) retreat April 5-14

Early bird save 300$ if u register before Feb 1.

Shifu Andy James is celebrating his 40th year of teaching Vipassana meditation, tajiquan, qigong and the Internal Arts.

The retreats focus on what the Buddha taught -freedom from Suffering and Enlightenment through letting go of attachment and direct Insight meant into our behavioural patterns.

The retreat is all inclusive. For more information contact nic@harmonydawn.com

18/12/2023

A little “Hound of the Baskervilles” at Harmony Dawn. So beautiful! A little calm before a storm feeling.

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http://www.harmonydawnontarioretreat.com/

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Our Story

Built in 2003, we have been voted one of the greenest buildings in Canada. Incorporating the latest in green, sustainable technology, we offer guests a chance to experience living in a house that leaves a small ecological footprint on the planet. Nurturing and gentle, guests consistently rave about the ‘feeling’ of calm and peace they receive from their Harmony Dawn stay.