Rise & Thrive Wholeness Coaching

01/11/2026

Hello friends and family!! Merhaba arkadaslar ve ailem!! Some of you know and some of you may not know, my beautiful husband and I may be separated by the CBSA in Canada (Border Control) we need help!

First of all thank you, tessekur ederim, for all of the love, messages, support and advice to help us keep Huseyin home. Thank you to everyone that sent in mail to your local MP's and MLA's, if you would like the template to use to contact your representative, please DM me or comment below and I will send it to you. You can also friend request Hüseyin Yurt to show he has a Canadian network

We have just now started the fundraiser on GoFundMe and would appreciate your support. Every single share and donation makes a difference and helps us get through whatever this chapter turns out to be.

Please share to your feeds and socials. Even if you cannot donate sharing and talking about our story helps raise awareness.

We love you all, thank you for being part of our story!

My name is Chrissy, and one of my worst nightmares is happeni… Chrissy Cordingley needs your support for Keep Our Family Together - Stop Removal of Huseyin Yurt

01/10/2026

Hey, whole humans,

As we step into a new year, I’ve been thinking a lot about renewal — not the pressure to reinvent yourself, but the chance to reconnect with who you already are.

If you’re feeling ready to bring a little more clarity, confidence, and intention into your life, I’m offering something really special: New Year, WHOLE You Wholeness Coaching sessions.

There are two ways to join me.
One is a 90-minute private session, just you and me — a calm, supportive space to get clear on what you want for this next chapter and how to move forward in a way that actually feels good.

The second is a 120-minute group workshop on January 18th, where we’ll explore what truly nourishes you — your spirit, your work, your health, and your community — and help you step into the year feeling grounded and energized.

This isn’t about fixing yourself.
It’s about giving yourself the space to pause, reflect, and start the year feeling whole.

If that sounds like something your heart’s been asking for, I’d love to support you.
All the details are in the link — and I hope to see you there.”

https://www.risethrive.ca/wholenesscoaching

01/08/2026

“Sacred Engagement is not about doing more; it’s about offering who you truly are.”
- Roxanne Howe-Murphy, EdD
Sacred Engagement emphasizes the power of transparency and vulnerability as we bring the fruits of our inner work into the ways we’re called to be of service within the collective.

In presence, we answer what is calling us and engage in daily life with our whole selves.

You don’t need to do more, or become more, to be enough.
Your engaged presence is the gift.

01/03/2026

Live a whole life. Live your whole life.

01/03/2026

Thank you for this beautiful, timely and much needed reminder. Please check out her profile and follow.

Check on your sensitive friends, light workers, healers...they may be having a lot of feelings and ascension symptoms this weekend.

01/02/2026

Hello, love,

If you’re ready to bring a little more intention, energy, and joy into your life this year, I’ve put together something that might be the perfect way to begin the year your way.

✨ New Year, WHOLE You is all about giving yourself a loving, nourishing start — one that feels grounded, gentle, and totally doable.

Here’s what I’m offering to help you begin 2026 feeling renewed and connected:

💛 90-Minute Solo Wholeness Coaching Session — $125 (Online)
A one-on-one session to help you get clear, centered, and aligned with what you truly want for this next chapter.

💛 120-Minute Group Workshop — $50 (Online | Jan 18)
A warm, uplifting group session where we explore what nourishes you — body, mind, spirit, and community — so you can step into the new year with purpose and as your whole self.

If your soul has been whispering that something needs to shift… consider this your soft permission slip. You deserve to start the year feeling whole and ready for what the year may bring you.

If you want details, comment “INFO” or visit www.risethrive.ca/wholenesscoaching
I’d love to support you. 💛✨

https://www.risethrive.ca/wholenesscoaching

12/23/2025

My personal reflection time this morning is another great example of wholeness - where more than one thing co-exist at one time.

The bluebell is a symbol of gratefulness Practicing gratitude is magical for our souls and lives, what we focus on expands . I love how being mindful of moments of gratitude feeds my sense of wonder and reminds me to keep open for delight and pockets of joy even among dark days. Like a tiny, vivid blue flower nestled in the thick, earthy forest ground.

The raven is the truth. Gratitude does not mean the sacrificing of our needs or masking our needs or ideas for the sake of comforting others. We can have empathy and compassion while still living our truth out loud.

Our needs matter as much as we need to practice gratitude. This is a whole practice, many of us were to taught to please others OR fight until we "win". But to find the spot where we can feel fulfilled while also advocating for truth - it takes practice.

We also sometimes have to remember what our inner truth even is and where to find it.

Wholeness is sometimes blurry, often messy but as long as we lean in...we lean into love.

I will be offering in January truth seeking, intention setting, card reading & coaching sessions and at least one group workshop.

Let me know if you would like to kick off your year with more honest whole living with more pockets of sunshine.

12/07/2025

12/03/2025

What is wholeness?

Wholeness gives us the grounding to remember we are our own north star. Instead of fearing what we can lose, we discover our inner knowing is our superpower. When we are whole, we are alive. When we are whole, we can move in any direction we choose, not by reinventing ourselves but by remembering who we are.

Remembering is a renewal of our soul, even if life has broken it, bruised it, or diluted it.

I help people remember so they can live whole lives.

12/03/2025

If you’ve been suddenly remembering things you haven’t thought about in years…
If random tears keep sneaking out like they’ve got their own agenda…
If you’re feeling a bit unstable, unsure of yourself, or questioning EVERYTHING…

Relax. You’re not malfunctioning, you’re upgrading. 😌✨

This Full Moon is pulling old memories, old identities, and old emotional dust bunnies out of the corners so you can finally let them go. It’s triggering, yes… but it’s also liberation disguised as chaos.

Overlapping realities:
Do not be afraid. This is a sign of ascension, not something to fear.

But if you want to stabilise these overlaps and quiet those strange echoes, you need to shift your frequency.
That’s exactly where a New Codes Attunement session comes in.
It recalibrates your field so you can integrate these new timelines without distortion- smoothly, clearly, and without the emotional whiplash.

To learn more about New codes Attunement session, please watch the video in the comments.

Love Always,
Alyonna Angelica