12/16/2025
Ortho-Bionomy Self-Care Hinton April 2026
Come for a little! Or come for it all!
April 10 - Introduction to Ortho-Bionomy 1:00 to 5:00 pm
History, principles and hands on work. Experience how “less is more” and how putting your comfort first can benefit you personally and professionally.
A refresher for students of Ortho-Bionomy.
Information for those who have experienced sessions and are curious to know more.
Information for other practitioners wondering how Ortho-Bionomy could compliment their modality … and their self-care ❤.
Great for anyone wondering how Ortho-Bionomy can be a part of their own self-care or using the tools to support friends and family.
Check out www.ortho-bionomy.ca for more information.
SELF-CARE teaches how to bring the body into greater balance and ease by gently exaggerating the patterns of the body and moving into comfort. By applying the principles of Ortho-Bionomy, individuals learn how to look after themselves, regain mobility and ease for tight or painful areas and relax deeply from within. Self-care incorporates muscular – skeletal work (Phase 4), isometrics, exploration of movement, Chapman’s points and subtle work (Phase 5 and 6). Self-care is useful for both clients and for maintaining essential ease for the practitioner. Participants also learn how to develop Ortho-Bionomy based self-care approaches for particular concerns.
April 11 (1 day Self Care) 9:00 – 5:00
Focus on basic self-care from a primarily Phase 4 perspective … from pelvis and lower back to ribs, neck and shoulders. Let’s see where our exploration takes us.
April 11 & 12 (2 day Self Care) 9:00 – 5:00
On the 12th we will explore additional and more detailed self-care releases, while trying to accommodate specific requests from the students present. We will also provide suggestions on how to tailor “homework” for yourself, your interested family & friends, or clients.
Contact Christine at 780-817-0157 or harmony@geeknationtours.com for more information.
ORTHO-BIONOMY® A New Paradigm in Bodywork Based in Osteopathy Find a Practitioner Member Login Ortho-Bionomy is a unique approach to bodywork that elicits the body’s inherent capacity to self correct. It is non-invasive, safe, comfortable and highly effective. Five Fundamentals of Ortho-Bionomy ....