The Meadow Clinic

The Meadow Clinic We are an integrative health and wellness center in Hinton, Alberta helping people achieve vibrant and healthy lives.

But actually, why are we making this post?Well, because you love your evening therapy appointments! And we’re glad for i...
04/09/2026

But actually, why are we making this post?

Well, because you love your evening therapy appointments! And we’re glad for it, but sometimes it means demand outpaces availability.

However, both of our therapists do offer morning/early afternoon appointments. Don’t sleep on those (haha, funny, right?). But actually, the light in the clinic is gorgeous in the morning.

P.S. we promise we’re being cheeky and your therapist probably has coffee in their bloodstream in the evening too. 🤷‍♀️

It is a very common question we get and the answer is yes!That means that if you have insurance that covers our services...
03/31/2026

It is a very common question we get and the answer is yes!

That means that if you have insurance that covers our services, we bill them directly after your visit and you only need to cover anything that’s left!

Please reach out with questions.

Iron deficiency can affect adults, teens, children and babies. But, it doesn’t always look the same in all of them. Beca...
03/27/2026

Iron deficiency can affect adults, teens, children and babies. But, it doesn’t always look the same in all of them. Because kiddos are prone to all sorts of ups and downs in behaviour, we might sometimes not realize the signs.

The good news is, it’s not hard to find out and it’s not usually hard to fix.

We got you covered if you need someone to talk to about this 👍

03/25/2026

It’s a yes for us.

All of our practitioners love working with kids.

We have psychologists and naturopathic doctors who can help with all facets of a child’s health.

Sleep issues? Anxiety? Nutrition guidance? Behaviour challenges? We’re here for that and so much more.

Also, we support mothers. And we understand that sometimes that means your little one(s) are tagging along. We welcome that too.

If you’re wondering how we can support your little one’s well being, don’t hesitate to send us a message.

The toys are waiting.

Happy International Women’s Day!We are beyond proud of the women who make our clinic what it is, and the women we get th...
03/08/2026

Happy International Women’s Day!

We are beyond proud of the women who make our clinic what it is, and the women we get the honour of meeting in our work, and the women in our lives who inspire and support us.

Let’s keep lifting each other up, because really cool things happen when we do.

❤️

The wait is over - Jessica is officially now a licensed provisional psychologist! She has worked so hard for this while ...
03/07/2026

The wait is over - Jessica is officially now a licensed provisional psychologist! She has worked so hard for this while juggling her work and family life, and we are so proud of her.

Before becoming a therapist, Jessica worked for a decade in social work. She has experience helping people navigate anxiety, depression, trauma, life changes, abuse, and so much more. Jess can hold space for all of it.

You can catch her in the clinic on Tuesdays and Thursdays and virtually on Mondays/Wednesdays.

This might affect your benefits (in a good way!) as some plans only cover counselling services offered by psychologists. Please note that her rates will increase slightly as of April 1st to reflect this accreditation. Her rates were not raised in January like the rest of our practitioners.

Have questions?! Ask us!

Different B-vitamins have evidence for a wide range of issues, ranging from stress reduction, reducing PMS symptoms, neu...
03/03/2026

Different B-vitamins have evidence for a wide range of issues, ranging from stress reduction, reducing PMS symptoms, neurological health and so much more. We customize injections to suit your health needs!

Have questions?! Reach out!

It likely won’t come as a surprise to you that therapy can be helpful for anxiety, but did you realize it’s considered t...
03/01/2026

It likely won’t come as a surprise to you that therapy can be helpful for anxiety, but did you realize it’s considered the first place most people should start?

CBT helps you identify and challenge unhelpful thought patterns that fuel worry, fear, and avoidance, and replace them with more balanced, realistic thinking.

A therapist provides guidance, structure, and accountability, helping you gradually face feared situations in a safe and manageable way.

Over time, this process reduces the intensity of anxious feelings and builds practical coping skills you can use independently, leading to greater confidence, resilience, and long-term relief from anxiety symptoms.

Nikki and Jess, the therapists at The Meadow Clinic are both trained in CBT and are taking new clients. Booking link is available on our page!

Don’t be shy to send us a message if you have questions!

❤️
02/24/2026

❤️

It is still common for us to hear “we didn’t know there was therapists here” or people expressing that there isn’t anywh...
02/11/2026

It is still common for us to hear “we didn’t know there was therapists here” or people expressing that there isn’t anywhere in Hinton to do in-person therapy.

That is okay - that just means we need to do a better job of letting people know we are here!

Share with your family and friends in Hinton to make sure they know we’re here, and ready to help!

It’s not the destination. It’s not the thing you finally get to do when “x,y and z” are done.And we’ve all probably hear...
02/09/2026

It’s not the destination.

It’s not the thing you finally get to do when “x,y and z” are done.

And we’ve all probably heard these kinds of sayings, but applying it to our own lives? That takes intention. Paying attention to your thoughts. Taking aligned action. Sitting with discomfort. Will everything fall apart if we rest? Then perhaps it needs to be rebuilt…

And while we preach this message, please know all your practitioners at The Meadow Clinic are actively learning this lesson too. We’re not perfect people who just “get it” - we’re doing the hard stuff too so we can walk the journey with you.

Rest is part of the process.

Sometimes, these words get used flippantly as if they are a bad thing. They are not - they are a really good thing! In f...
01/30/2026

Sometimes, these words get used flippantly as if they are a bad thing. They are not - they are a really good thing!

In fact, there is tons of research that shows both collaborative healthcare and holistic healthcare significantly improves patient outcomes - which should always be the goal, no?

So yes, we have practitioners that offer natural therapies. But that truly doesn’t encompass all of what we are about. We’re about *you*.

If you want to know more about The Meadow Clinic and its services, please ask us!

Address

175 Pembina Avenue, 2nd Floor
Hinton, AB
T7V2B2

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