The Meadow Clinic

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Hinton, AB
The Meadow Clinic

We are an integrative health and wellness center in Hinton, Alberta helping people achieve vibrant and healthy lives.

12/16/2025

Exciting news!

Our counsellor Nikki is officially a Provisional Psychologist!

What does this mean? Well, Nikki has already been providing top notch therapy for the community, and that won’t change. Psychologists are regulated healthcare professionals in Alberta, and Nikki’s scope of practice (tools she can use to help you) is a bit broader now. In addition, this change could expand benefit coverage for some people - some benefit plans only cover psychologists (not counsellors). So, we’re super excited about this and proud of Nikki for this accomplishment!

Curious what “provisional” means? Once psychologists become licensed they continue to be supervised until they reach so many hours of practice. This won’t change anything for you and your visits but please reach out if you have questions.

12/15/2025

Have you met Jessica?

She is one of our therapists, and she is expanding her in-person hours starting in January!

Jessica will be available in person (or virtual) Thursday evenings, and Fridays, and virtual only on Tuesday evenings.

This time of year can be hard on your mental health - having a professional in your corner can make a big difference.

Book an appointment with Jess through the booking link on our bio! And of course reach out if you have questions.

12/12/2025

As of January 1st, there will be a rate increase for the services at The Meadow Clinic.

Please know that as health care practitioners, we do not take these decisions lightly - we are always torn between wanting our services to be accessible, covering the extensive costs of running our practices, and meeting our own needs.

Our goal remains to provide a space where you feel heard and seen in your health journey, and receive high level care.

If you have questions about this decision, please feel free to reach out.

*Please note, Jessica Howard’s (clinical counsellor) rates will remain the same until further notice, anticipated to change early 2026.

11/24/2025

It isn’t enough to talk about men’s health - we need to see them taking action and then receiving support that actually helps them.

We KNOW that a comfortable space where they don’t feel rushed or judged is important. We want to provide this kind of care for men.

Reach out with your questions or book an appointment through our bio!

10/06/2025

We are having a little sale at the clinic until the end of October!

If you’ve been eyeing down 👀 any of the Santevia water filtration products, now is the time!

In addition, a selection of products such as high quality protein powders, green powders and more are also on sale.

Stock is limited! Send us a DM if you have questions.

10/02/2025

Do you have that friend you trust with everything? They’ve been through it with you and they GET you. When things are hard, you know you can lean on them?

That is AWESOME. That kind of love and friendship makes the world go round. We are here for it.

That doesn’t make them your therapist.

Here are a few examples of how working with a professional is different:

✨ No Bias, No Judgment A therapist isn’t in your social circle. Their only agenda? You. They provide a safe, neutral space to explore thoughts and patterns without taking sides.

🧰 Tools Over Talk While friends offer comfort and advice, therapists are trained to help you build real coping strategies, challenge harmful thought patterns, and create lasting change.

🤐 Confidential & Boundaried You don’t have to worry about oversharing. Therapy is confidential, structured, and focused on your growth — not mutual venting or advice-swapping.

👥 Different Roles, Both Important Friends = emotional support Therapists = emotional insight and growth

At The Meadow Clinic, we have two wonderful therapists who are here to do that. Both Nikki and Jessica are taking new clients. Have questions?! Book a free meet and greet or just DM us!

09/30/2025

There are no words that can ever undo these injustices, but it is our responsibility to be better. Let us take time today (and tomorrow, and day after…) take time to listen, learn, and respect. 🧡

09/19/2025

Have you ever wondered about working with an ND?

Here a few reasons why some people might seek out naturopathic care, or why they might be a good fit.

If you want to be PART of your own healthcare journey, you probably want an ND on your team. Interested in natural approaches to your health? Yup, we got you. Just need someone to talk to because you have no idea what’s going with your health? Let’s talk!

Our NDs offer free alignment calls to see if we’re a good fit. Book an appointment today (link in bio) or send us your questions!

🌿

09/10/2025

If you have PCOS or you’ve wondered if you did, here are a few little things that are good to know.

PCOS has implications for you whole health and you deserve and whole body approach.

We can offer this kind of support at The Meadow Clinic. Book a meet and greet with an ND today to understand more how we help.

09/09/2025

Let’s talk PCOS! 🚨

Polycystic O***y Syndrome: the sneaky hormone condition affecting millions of women. 👀

Key signs: 🔹 Irregular periods 🔹 Excess hair growth 🔹 Acne battles 🔹 Weight gain struggles

PCOS can impact fertility and long-term health, but the good news is, there is lots that can be done to support people with PCOS and improve outcomes!

PCOS is a complex condition, that has implications for hormones, metabolism, thyroid health, mental health and more.

If you are concerned you might have PCOS and/or want a comprehensive supportive approach to PCOS, we got you covered - Dr. Haavaldsen is passionate about PCOS!

Book an appointment today or send us your questions!

09/06/2025

We are extremely excited to announce the addition of another counsellor to our team!

Jessica Howard has practiced as a social worker for several years before recently completing her Master’s in Counselling Psychology.

She chose this career path as she wants to facilitate healing and positive change for others. She is particularly interested in working with women in different life stages, children and families.

She has experience working with individuals who have experienced trauma, sexual abuse, anxiety, depression, relationship struggles, and suicide/self harm.

Jessica is a bright light of a human and we are so lucky to have her join our team! She is coming off the tail end of a maternity leave and will have the following availability for now:
✨Tuesday evenings - Virtual
✨Thursday evenings - Virtual
✨Fridays - in-person

Book your appointment with Jessica today:
http://themeadowclinic.janeapp.com

08/26/2025

🚨 Parents, listen up! Iron isn’t just for muscles – it’s brain food too! 🧠💪

In children, iron deficiency can have major impact on health and development.

Did you know iron deficiency in kids can lead to:
• Slower cognitive development 🤔
• Behavioral changes (including poor sleep) 😕
• Long-term learning difficulties 📚

Unlike adults though, it doesn’t always show up as fatigue in kiddos, and so it is often missed!

Ensuring optimal iron levels in kids is something we’re happen to help you with at The Meadow Clinic. Book an appointment for your child or teen and get them set up for success!

Address

175 Pembina Avenue, 2nd Floor
Hinton, AB
T7V2B2

Telephone

+15877411887

Website

http://www.themeadowclinichinton.com/

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