Holyrood Wellness Centre

09/09/2025

📚 Back to School = Back to Routine! 🎒
Is your body ready?
As the school year kicks off, it’s not just the kids carrying heavy backpacks — stress, long commutes, and desk time can take a toll on YOUR spine and posture too. Whether you're a student, teacher, or parent, your body deserves support.
💆‍♂️ Massage to relax tense muscles
🧘‍♀️ Physiotherapy to correct posture and prevent injury
🌀 Chiropractic care to align your spine and improve mobility
✅ Feel better. Move better. Focus better.
📅 Book your appointment today and start the school year strong and pain-free!
👉 www.holyroodwellness.com

📍 Holyrood Wellness Centre (at roundabout)

📞 709-229-7447

We are taking new patients! Book your appointment online now.

08/12/2025

We have massage openings with Jackie available TODAY! Call 709-229-7447 to book an appointment.

08/08/2025

🔥 Wildfire Update – 10:25pm August 7, 2025 🔥

🔸The fire in Holyrood is still classified as "out of control" by the Department of Forestry; however, no structures have been lost at this time. Please see the attached link for the Active Wildfire Dashboard: https://experience.arcgis.com/experience/df3fede0d65b47fba974e442f91989d2

🔸Ground crews from the Holyrood Fire Dept. and other mutual aid fire departments continue to work on site while supporting the Department of Forestry in their efforts. Overnight monitoring will be carried out by the Town of Holyrood, Witless Bay Fire Department, and Central Avalon Ground Search and Rescue.

🔸The Emergency Operations Centre continues to work with various partners, including government agencies and others, to ensure decision-making is based on input from experts in their fields.

🔸Crews had another good day on the Holyrood fire. Tomorrow ground crews will action the western portion of the fire to continue attacking hot spots closest to structures.

🔸The State of Emergency, Evacuation Order (from 377 Conception Bay Highway to the Conception Bay South boundary) and Road Closures remain in effect. Everyone is asked to respect these safety measures.

🔸All residents who have evacuated due to the wildfire are asked to please register with the Canadian Red Cross, in person, at Villanova Junior High, 2697 Topsail Road, CBS (new location as of August 6th at 4:00pm), or by calling 709-729–0921.

🔸NO RETURN to area until safe to do so has been declared by the Town of Holyrood.

🔸Residents are advised that a province-wide fire ban is in effect until at least September 7th, 2025.

As of 9:55 p.m. on August 7, 2025, we have been dealing with this fire event for 79 hours and 22 minutes. We will continue to work hard and get to the other side of this emergency.

08/07/2025

🔥 Wildfire Update – 10:00pm August 6, 2025 🔥

🔸As of 9:30 p.m this evening (Wednesday), the Town of Holyrood has NOT experienced any structural losses.

🔸Fire personnel remain at the site during the night for monitoring purposes.

🔸Holyrood Fire Department and our mutual aid partners will be back on the scene tomorrow for further suppression and protection.

🔸Island Pond on Salmonier Line fire has been actioned by our Fire Department and Forestry personnel.

🔸The State of Emergency, Evacuation Order (from 377 Conception Bay Highway to the Conception Bay South boundary) and Road Closures remain in effect. Everyone is asked to respect these safety measures.

🔸All residents who have evacuated due to the wildfire are asked to please register with the Canadian Red Cross, in person, at Villanova Junior High, 2697 Topsail Road, CBS (new location as of 4:00pm today), or by calling 709-729–0921.

🔸NO RETURN to area until safe to do so has been declared by the Town of Holyrood.

🔸Residents are advised that a province-wide fire ban is in effect until at least September 7th, 2025.

Further updates will be provided once available.

08/06/2025

We will remain closed for the remainder of the day. We will be in touch with you about rebooking your appointment scheduled today.

Stay Safe!

08/06/2025

🔥 Wildfire Update – 8:30am August 6, 2025 🔥

🔸The wildfire within the Town of Holyrood has had no change overnight - no increase in size or spread.

🔸As of this morning, there has been no loss of structures of any kind.

🔸The Holyrood Fire Dept., RCMP and Central Avalon Ground Search and Rescue remained on scene throughout the night.

🔸Crews are on the ground this morning continuing their work with relentless dedication and determination.

🔸The State of Emergency, Evacuation Order (from 377 Conception Bay Highway to the Conception Bay South boundary) and Road Closures remain in effect. Everyone is asked to respect these safety measures.

🔸All residents who have evacuated due to the wildfire are asked to please register with the Canadian Red Cross, in person, at the Robert French Memorial Stadium, 70 Legion Road, Conception Bay South or by calling 709-729–0921.

🔸NO RETURN to area until safe to do so has been declared by the Town of Holyrood.

🔸Residents are advised that a province-wide fire ban is in effect until at least September 7th, 2025.

Further updates will be provided once available.

08/06/2025

We will have a delayed opening today as we await more information. An update will be coming at 10am. We apologize for this inconvenience.

08/06/2025

🔥 Wildfire Update and Water Conservation Plan Reminder - 9:30pm August 5, 2025 🔥

🔸The wildfire within the Town of Holyrood is currently held from spreading further due to the hard work of first responders who will continue vigilance overnight.

🔸The State of Emergency, Evacuation Order (from 377 Conception Bay Highway to the Conception Bay South boundary) and Road Closures remain in effect. Everyone is asked to respect these safety measures.

🔸All residents who have evacuated due to the wildfire are asked to please register with the Canadian Red Cross, in person, at the Robert French Memorial Stadium, 70 Legion Road, Conception Bay South or by calling 709-729–0921.

🔸NO RETURN to area until safe to do so has been declared by the Town of Holyrood.

🔸Residents are advised that a province-wide fire ban is in effect until at least September 7th, 2025.

🔸The Town of Holyrood implemented a Domestic Water Conservation Plan on July 25, 2025. To review this plan, please visit https://holyrood.ca/domestic-water-conservation-plan-july-25-2025/

🔸We have been made aware that some homeowners have turned on sprinkler systems before they evacuated and this is hindering operations of fire suppression. The Town is therefore turning these sprinkler systems off to ensure safety of all residents.

🔸We are asking ALL residents to ensure sprinkler systems are turned off, and that you abide by the water conservation plan.

Thank you for your patience and understanding during this time.

08/05/2025

We are now CLOSED for the remainder of the day.

Our thoughts are with all of those evacuated and the crews helping to keep everyone safe!

08/05/2025

Yes we are open!!!!

We hope everyone stays safe, we are open for your scheduled appointments.

07/31/2025

🦵 Struggling with Jumper’s Knee? Chiropractic Can Help. 🦵

Jumper’s knee, or patellar tendinitis, is a common overuse injury that affects athletes involved in jumping sports like basketball, volleyball, and track. If left untreated, it can lead to chronic pain and performance limitations.

At our clinic, we take a comprehensive biomechanical approach to treating jumper’s knee. Chiropractic care can help by:

✅ Improving knee joint alignment
✅ Reducing inflammation and muscle tension
✅ Enhancing hip, ankle, and core stability
✅ Promoting faster recovery through targeted adjustments and rehab exercises

By restoring proper movement patterns and reducing strain on the patellar tendon, chiropractic treatment not only helps alleviate pain—but also prevents recurrence.

🏀 Ready to get back to peak performance?
📅 Book your appointment today and take the first step toward pain-free movement.

📞 709-229-7447

07/28/2025

🌀 Feeling Dizzy, Off-Balance, or Unsteady? Vestibular Physiotherapy Can Help! 🌀

Did you know that issues with your inner ear can affect your balance, cause dizziness, or even lead to falls? This is often due to problems in your vestibular system, which controls your sense of balance and spatial orientation.

👩‍⚕️ That’s where vestibular physiotherapy comes in!

Vestibular physiotherapy is a specialized form of therapy that helps reduce dizziness, improve balance, and restore normal movement in people with:
✔️ Vertigo (like BPPV)
✔️ Vestibular neuritis or labyrinthitis
✔️ Concussion or brain injury
✔️ Persistent dizziness
✔️ Motion sensitivity
✔️ Balance issues from aging

📈 Treatment may include:
✅ Balance retraining exercises
✅ Gaze stabilization
✅ Canalith repositioning (for BPPV)
✅ Education to manage symptoms
✅ Safe return-to-activity planning

🙌 With the right support, many people see improvement in just a few sessions!

👉 Don’t let dizziness hold you back. Contact us today to book your vestibular assessment with Jon and take the first step toward feeling steady and confident again!

📞 Call us at 709-229-7447

🌐 Visit: www.holyroodwellness.com

We are taking new patients! Book your appointment online now.