Whole Plant Foodie

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Whole Plant Foodie Whole Food Plant Based Cooking

https://www.amazon.com/shop/wholeplantfoodie Welcome to Whole Plant Foodie.

I share family friendly Whole Food Plant Based recipes that either minimize or eliminate Salt, Oil & added Sugar.

My east coast trips are always a whirlwind, filled with sand and sunburns. Old friends & new memories. This time though,...
05/09/2025

My east coast trips are always a whirlwind, filled with sand and sunburns. Old friends & new memories. This time though, there was smoke. I've never seen such heat back east, when I grew up in the 80's & 90's no one had Air Conditioning. Now it's very common. And the ocean, I'm sure, has never been so warm, it felt like a warm bath as the waves hit me. Back west our weather was strange as well, with almost no heat, but tornado warnings and actual tornados too. Our kids school did tornado drills. Our hardiness zone changed. In fact almost 80% of Canada's land mass has experienced an increase of ½ to 2 full hardiness zones, reflecting overall warming trends . Since my daughter was born 7 summers ago, every summer we've spent too much time inside due to wildfire smoke. Some days the air quality is equal to smoking a pack of ci******es. It's hard not to worry about the long term issues our kids will have growing up like this.

09/12/2024
School Holiday Party Snacks
22/12/2023

School Holiday Party Snacks

Garden carrots
08/10/2023

Garden carrots

Saturday night
03/09/2023

Saturday night

Would have made a nice Christmas salad! Balsamic vinegarette, sweet onions, romain,  some other lettuce I grew but I'm n...
03/01/2023

Would have made a nice Christmas salad! Balsamic vinegarette, sweet onions, romain, some other lettuce I grew but I'm not sure what it is! And red peppers.

I prepped a bunch of carrot lox last week for a party and thankfully we had some left overs!!! Easy lunch! Lettuce from ...
06/12/2022

I prepped a bunch of carrot lox last week for a party and thankfully we had some left overs!!! Easy lunch! Lettuce from my .vertical garden, dill and cucumbers from , tomatoes and peppers from the

Sunflower seed sprouts ! They are delicious
23/05/2022

Sunflower seed sprouts ! They are delicious

Cauliflower Steak by my amazing partner  . Alongside purple potatoes and a microgreens salad, both from
12/04/2022

Cauliflower Steak by my amazing partner . Alongside purple potatoes and a microgreens salad, both from

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