The Huntsville Loft

02/19/2026

Sound Bath is cancelled tonight. Stay healthy and see you next week!

02/18/2026

Did you know that tea and meditation have enjoyed a long and sometimes complicated relationship in Japan? From India across the mountains into China and over the sea to Japan, tea found its way into the rituals of Zen Monasteries, the lives of the Shogun's Samurai, and into the homes of the Japanese people. What to learn more about this amazing journey and experience the art of tea and meditation for yourself? Join us on Friday March 20th, 10 AM, at the Huntsville Loft for "A Beginner's Guide to Japanese Tea". This 90 minute workshop is presented by the Loft's Meditation and Tea guide, Margaret Kennedy. Book at https://huntsvilleloft.ca/classes/margaret-kennedy-workshop/
Registration is $40. Spaces are limited.

02/12/2026

Discover the power of your own voice plus the soothing touch of the mala. Mantra meditation to focus the mind, to find calm and balance where distractions don't linger but merely pass by. Monday and Wednesday, February 16th and 18th, at 10 AM. Join us for gentle movement, meditation and tea. Book at huntsvilleloft.ca/classes/meditation/

02/09/2026

Well-suited for both beginners and advanced practitioners.
Instructions are precise and vocal guidance is clear, with hands-on corrections offered when appropriate. Movements are unhurried, allowing time to breathe and settle into each posture, very different from fitness-style classes, more spiritual in nature.

Discover yoga classes, meditation, sound therapy, qi gong, and metaphysical book club in Huntsville Ontario. Community wellness space offering transformative classes for all levels.

02/06/2026

This Monday and Wednesday, February 9th and 11th at 10:00 AM, join us at The Huntsville Loft, 8 West Street North, downtown Huntsville, Muskoka! Savasana Journey into stillness, peace and calm. Gentle movement, meditation and tea. Book at huntsvilleloft.ca/meditation

02/03/2026

Last time, spots didn’t last long — so we’re saying it early.

Something stirs in Muskoka… 🌙
And this experience is intentionally limited.

Not a class.
Not a workshop.
Not quite a gathering.

✨ Small group
✨ No experience required
✨ Guided by intuition & nature

If you’re feeling the nudge, don’t wait.

Discover what’s calling you →

Discover yoga classes, meditation, sound therapy, qi gong, and metaphysical book club in Huntsville Ontario. Community wellness space offering transformative classes for all levels.

01/29/2026

As always, our practice begins with gentle movement and ends with a warm cup of tea among friends. Join us on Monday and Wednesday, February 2 and 4, at 10 AM for the experience of sound. Visit our website huntsvilleloft.ca for details, and to book. See you there!

01/23/2026

Meditation for beginners featuring The Sound of Self, Yoga Nidra, and a guided Savasana journey, with mantra and mala practice. No prior experience required. This is an intimate small-group class designed to be deeply enjoyable, with a special focus on our tea ritual. https://huntsvilleloft.ca/classes/meditation/

Discover yoga classes, meditation, sound therapy, qi gong, and metaphysical book club in Huntsville Ontario. Community wellness space offering transformative classes for all levels.

01/22/2026

Tonight’s sound bath is cancelled due to the weather ❄️ Stay cozy, and we’ll see you next Thursday.

01/22/2026

Yoga Nidra, Monday, January 26 and Wednesday, January 29, 10:00~11:00 AM at The Huntsville Loft, 8 West Street North, downtown Huntsville. Movement, Meditation and Tea. Join us. Book at https://huntsvilleloft.ca

01/21/2026

If you find it hard to meditate, sound baths and guided imagery offer a different way in. Instead of asking the mind to be silent, you give it something to gently focus on. This is known as concentration meditation. The layers of sound act as an anchor, continuously bringing your attention back to the present moment, while the guided imagery gives the mind a clear path to follow. Rather than drifting or fighting your thoughts, you are invited into a story and a sensory experience that allows the mind to settle naturally and be experienced in a different, more spacious way.

Discover yoga classes, meditation, sound therapy, qi gong, and metaphysical book club in Huntsville Ontario. Community wellness space offering transformative classes for all levels.

01/18/2026

Tomorrow, Monday January 19, and Wednesday January 21, at The Huntsville Loft, downtown Huntsville, Muskoka. Visit https://huntsvilleloft.ca to book your spot.