Conscious Soundscapes

05/28/2025

The adventures in April and May of 2025 have come to an end.
I met up with a longtime online friend in ! We’ve been friends online on for years, and finally, we got to meet in person! Im in awe of the painting. I feel it’s one of my oldest yet newest possessions. And don’t let me forget WINSTON! I found one of your hairs on my shirt this morning 😂

Next, I got a hug from Denise and Ivan from . They’ve become great friends and a major support over the last year since the fire. I’m not sure where I would be without you both. It was delightful to spend time with you.

Moving on, I got to see another friend I met on clubhouse, ! We met in person for the first time a few years ago, and he continues to not disappoint when we get together. This year, he made the drive up from the US so we could have dinner and catch up. Our conversations often leave me with more questions than answers, but always in the best way 🥰

Rounded out with a friend from Jasper who was also displaced due to the fire. The coffee, walks, and late-night chats were a salve to my soul 🥹☺️

Brunch, lunch, and a yoga class, visits with friends from high school (how did we get this old?) was the nostalgic trip down memory lane I didn’t know I needed.

Of course, the reason I make the drive every year is my Granny. She’s my person, and I love her the mostest.

05/20/2025

For me, attending a yoga class in person versus online is a powerful experience. In-person classes where the instructor has taken the time to think, prepare, plan, and put their thoughts to paper in a special notebook are guaranteed to be epic.

Last week, I had the privilege of attending a guided yoga class led by at studio. The preparation that went into this offering was simply sublime. From the moment I arrived to when I left, I was surrounded by meticulous planning and well-thought-out strategies. The instructor’s written notes were not just notes; they were a roadmap to a profound experience.

In contrast, I’ve attended classes in the past where the instructors had no plan, forgot the other side in a two-sided pose, or claimed they didn’t have a plan and would “see what would happen.” These experiences were not as fulfilling. When I surrender to the mat, it’s comforting to see a plan and written notes, knowing that I’m embarking on a well-structured journey.

For me, the magic happens during the preparation phase. It’s the construction of a well-thought-out journey that I surrender to when I attend in-person classes. These “containers” provide me with a sense of structure and guidance, making my yoga practice even more meaningful and enjoyable.

02/21/2025

Contest with the didge project - enter here -

Didge Project is celebrating the milestone of reaching 100,000 subscribers on YouTube by giving away a number of instruments (including free shipping to winners). Enter for a chance to win one of 15 prizes. 15 Winners will be selected on our live stream on Sunday, March 2, at 1pm Eastern. The prizes...

02/06/2025

As I journey through healing and grief, I wanted to share the warmth and light that have been guiding me.

I’ve found a cozy new home in a vibrant city, where every corner feels like a new beginning.

I’ve been connecting with suppliers who collaborate with instrument markers across the globe, bringing new instruments into my life that promise to inspire and heal.

Weekly yoga sessions at a studio and almost daily practice at home have become my sanctuary, helping me find balance and peace. Joining a local greenhouse club and shopping for plant babies has transformed my house into a nurturing healing haven.

Exploring neighbouring towns and cities through antiquing and thrifting has been a delightful adventure. Each old treasure I discover tells its own story, offering a bittersweet reminder of lost items and a source of joy during challenging times.

As the new instruments arrive, I play for my soul’s nourishment, filling my own cup (which I’m crafting in pottery class at the local pottery guild) so I can once more serve from my saucer. The daily dance of emotions is like riding a rollercoaster—moments of pure joy and profound emptiness can coexist, leaving me both amazed and comforted.

Though I’ll remain in this self-care healing cocoon for a while, rest assured that I’m embracing “all the things.” When the moment is right to share music with others once more, I’ll be ready to step out with clarity and purpose.

Until then, know that I’m here, cheering you on from the sidelines.

01/01/2025

As 2024 draws to a close, some of it I will remember fondly and some of it I only wish I could forget. While this year has had many roses and thorns, I acknowledge that all the lesson it gave me. I hope 2025 is filled with lots of healing, support and selfcare. While continuing to hibernate for a little while longer, I look forward to emerging from this cocoon when the time is right to serve from my saucer once more.

11/11/2024

Taking time on this vacation to just BE. No expectations, no destinations, no requirements. The goal is to just BE, without having a list of things to do, places to go, things to see. To allow my mind to slow down and process the last few months. Doing all the things, being all the things for others, including myself needed a reset. I’m kinda like the hermit crab and the waves ebb & flow. Enjoying the little things and not allowing anything to tip the balance.

09/10/2024

While I’m taking the time to grieve the loss of my instrument babies, it’s also a time to hold space and welcome new babies. Welcome to the family Monolina in G 🤗🥹🥰This Monolina travel set from made by my sound is for my own healing right now, I look forward to the day I play for others once more.

08/18/2024

Seeing what was left of my home was overwhelming. The words that came to mind was that there were no words.

I’ve seen photos and videos for weeks. It was the fully immersive experience of standing on the land in front of what was once my home that took it to the next level.

It was sensory overload. Seeing with my own eyes, feeling the breeze carry the soot and ash over my skin, hearing the silence & work of heavy machinery, tasting the smoke in my mouth and smelling the burning.

This has been the hardest day of my life to date. Losing a parent is something I’ve experienced and this doesn’t compare.

When I lost my dad, I still had “things” of his to hold on too. This is no longer the case and it’s like losing him all over again.

My instrument babies who were such a large part of my life and keeping the balance within are very missed as I spiral into uncharted territory.

Today, I’m going inward as I feel over exposed, venerable, angry and raw.

08/04/2024

I recently lost my home, irreplaceable family heirlooms & treasures and my instrument babies in a fire that wiped out over 30% of the buildings in my town.
I’ve written a blog post on my website and encourage you to go check it out. It talks about how I’ve been supported by the community and how to help moving forward if you desire to. A lot of people have reached out and when I have the capacity I message back. I’m slowly making my way through my inboxes but it will take some time.
The store has graciously offered instruments at cost for me to acquire new babies. Gift cards for the store can be purchased to help cover costs.
I’m working on rebuilding my cup.

06/24/2024

This is happening today!

Music distribution company WE PLAY WELL TOGETHER in partnership with SOUNDING CIRCLES presents an online meetup series (now meeting on Mondays once a month) for feeltone monochord players! Hosted by feeltone trainer Joule L'Adara, Monochord Monday is a chance for our international feeltone family to...

06/20/2024

Guess what?!?
I’m leading Monochord Monday with this Monday June 24th at 9am pacific.

I’m looking forward to sharing how I’ve incorporated a monolini in C made by and distributed in North America by into my sound journeys.
This Monolini bring out an ethereal playfulness within me while feeding the roots that keep me grounded and centred.
If you want info on how to join us, DM me.

05/04/2024

I’ve had the opportunity over the last couple months before going to Lee’s Summit, just outside Kansas City MO to meet up with friends to have things sent to a friend ahead of time.
And by things, I mean instruments 🤣🫣😂. The currency exchange is rarely in my favour and added to that, shipping and duties 🤯😬.
So when this opportunity came a long, I JUMPED at the chance and fully understood the assignment. Thank you to for the use of space in your house that has made some instrument dreams come true. When friends come together, magic really does happen.
I can’t wait to show you all the new babies! Until then, share your guesses as to what’s in these boxes in the comments.