Joint Effort Rehab & Performance

06/06/2025

👋 Every Body Has a Story

At Joint Effort, you’ll see world champs training for gold…
and grandparents training to hike across Europe.

Everyone’s working toward something — and we’re here for it.

Move better. Feel stronger. Come see what’s possible.

05/03/2025

We joined forces with Kamloops Canoe & Kayak Club to run on-water lactate testing with their high-performance crew. Precision testing means these athletes aren't just training hard—they’re training smart.

At Joint Effort, we offer cutting-edge performance testing that helps athletes actually know if their training is working. Lactate, VO2 Max, HR training zones, Lung Function, %Body Fat, Resting Metabolism

Want to take your training to the next level?

DM us. Let’s talk sport science + your goals.

08/21/2024

Meet Patrick, our Exercise Physiologist. 👋

Patrick is no stranger to performance or rehabilitation. He's coached and been an athlete at the international level.

Patrick holds:

- Degrees in Food, Nutrition, Health, and Human Kinetics from the University of British Columbia

- Certified Exercise Physiologist (CSEP-CEP) through the Canadian Society of Exercise Physiology

- Certified Strength and Conditioning Specialist (NSCA-CSCS) through the U.S. National Strength and Conditioning Association

- Exercise is Medicine Level 2 Professional through Exercise is Medicine Canada.

Make sure to say hi to Patrick when you see him at the clinic! 🤝

08/16/2024

We believe that physiotherapy is for everyone.

Joint Effort Rehab & Performance helps people of all abilities and backgrounds who want to take an active approach to their recovery and are willing to work hard to achieve their goals. 💯

We will help keep you moving and doing what you love! 🔥

Learn more by clicking the link in our bio.

07/25/2024

Paris Bound!
Congratulations to Joint Effort athlete Greg Stewart & our resident coach Patrick Waters. Greg has been officially named to represent Canada in Paris at the Paralympics.
We definitely will be hosting a live stream party from the clinic. Make your calendars, September 4th

07/24/2024

Meet the dream team at Joint Effort Rehab and Performance! We're here to help you get back on your feet, literally! 🦵😂 Whether you're here for rehab, performance, or just to say hi, we've got your back. Welcome to our crew! 💪👋

Joint Effort Online Booking Page