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Monday 8am - 6pm Tuesday 8am - 6pm Wednesday 8am - 6pm Thursday 8am - 6pm Friday 8am - 6pm Saturday 9am - 3pm

Bridlewood Health Group

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Canada
Kanata, ON
Bridlewood Health Group

Physiotherapy🏋️‍♂️ Chiropractic🦴 Massage💆 Orthotics🦶 & More! Direct Billing & Online Booking! We're your advocates for humanism in healthcare 💜🧡

09/09/2025

"🏃‍♀️ Struggling with joint pain while staying active? Arthritis and overuse can cause stiffness, swelling, and discomfort that holds you back. Don’t ignore the signs—early treatment can help you move freely and feel your best again. 💜

📞 Book your appointment today: 613-599-9822
🌐 www.bridlewoodhealthgroup.ca

Bridlewood Health Group — Helping You Stay Active, One Step at a Time 🌿✨

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09/08/2025

🌱 Love Gardening but Struggle to Bend or Kneel? 😣

Joint stiffness or back pain can make tending your plants feel more like a challenge than a joy. But you don’t have to give up the garden you love.

Our physiotherapists can help you stay active and pain-free with:
✅ Gentle stretches to improve flexibility
✅ Targeted treatment for sore joints and muscles
✅ Strategies to make bending, lifting, and kneeling easier

Don’t let pain keep you away from your favorite outdoor hobby.
Stay strong, mobile, and enjoy your garden with confidence. 🌸🌿

📞 Book your appointment today: 613-599-9822
🌐 www.bridlewoodhealthgroup.ca

Bridlewood Health Group — Helping You Keep Moving and Doing What You Love. ✨

09/07/2025

Living with Stiff or Achy Joints? 🦴😣

Did you know arthritis is one of the most common causes of joint pain?
Arthritis can lead to stiffness, swelling, and reduced mobility—making even simple daily activities feel like a challenge.

With the right care, you can manage symptoms and keep moving with confidence. Treatments may include:
✅ Gentle exercise programs to support flexibility and strength
✅ Hands-on therapy to ease joint stiffness
✅ Lifestyle strategies to reduce inflammation and discomfort

Arthritis doesn’t have to control your life—support is available to help you move better, feel better, and enjoy more pain-free days.

📞 Book your appointment today: 613-599-9822
🌐 www.bridlewoodhealthgroup.ca

Bridlewood Health Group — Helping You Stay Active, One Step at a Time 🌿💜

09/06/2025

🪑Struggling to Stand Up? 😣

Mobility challenges can make everyday moments—like rising from your favorite chair—frustrating and even painful. But you don’t have to live with that struggle.

Our physiotherapists can help you regain strength, stability, and confidence with:
✅ Gentle exercises to improve balance and mobility
✅ Targeted treatment for stiff joints and weak muscles
✅ Support to make standing and moving easier day by day

Don’t let pain or stiffness keep you seated longer than you want.
Feel stronger, steadier, and ready to move with ease again.

📞 Book your appointment today: 613-599-9822
🌐 www.bridlewoodhealthgroup.ca

Bridlewood Health Group — Helping You Stay Active and Independent. 🌿✨

09/04/2025

🚇✨ Ever had pain strike at the worst possible time — like standing on a crowded bus with nowhere to sit?
Your body deserves better than to push through discomfort.

🌿 Chiropractic care helps realign your spine, reduce pressure on your joints, and ease pain so you can handle life’s busiest moments with comfort and confidence.

✨ Don’t let back or leg pain slow you down — our team is here to support your recovery and keep you moving freely.

📍 Bridlewood Health Group
🌐 www.bridlewoodhealthgroup.ca
📞 613-599-9822

09/03/2025

⚡️🏃‍♀️ Ready to get moving again?
Daily life can take a toll — from long hours at work to weekend activities, your body might feel stiff, achy, or low on energy. Physiotherapy helps restore mobility, reduce pain, and keep you moving at your best. 🌿💪

✨ Whether it’s recovering from an injury, improving posture, or building strength, giving your body the right care today sets you up for a healthier, stronger tomorrow.

📍 Bridlewood Health Group
🌐 www.bridlewoodhealthgroup.ca
📞 613-599-9822

09/02/2025

📚✨ School is in full session! 🎒
Did you know that staying active and moving well can set you up for a stronger, healthier year?

Whether you’re carrying a backpack, sitting in class, or playing at recess, movement helps your body stay energized, flexible, and pain-free.

At Bridlewood Health Group, our skilled chiropractors support students and families with safe, effective care, including:
✅ Postural checks to ease the strain of heavy backpacks
✅ Gentle adjustments to improve alignment and comfort
✅ Stretching & mobility tips to keep kids active and strong

Don’t let back or joint pain slow you down this school year. We’re here to help you move better, recover faster, and feel your best—every day!

📞 Book your session today: 613-599-9822
🌐 www.bridlewoodhealthgroup.ca

Bridlewood Health Group — Helping You Learn, Play & Grow Stronger 💪✨

09/01/2025

💼✨ Happy Labour Day!
Today we celebrate the dedication, skill, and hard work of every individual who keeps our communities thriving. From the early risers to the late-night grinders, your effort builds the foundation of our everyday lives.

Here’s to the workers, the dreamers, and the doers — thank you for all that you do. 🙌💙🧡

📢 Please note: Our clinic will be closed today in observance of Labour Day and will reopen tomorrow.

08/31/2025

😣 Struggling with back pain at work?
Ergonomically incorrect furniture — like poorly designed chairs and desks — can strain your spine, tighten muscles, and lead to chronic discomfort.

✨ The right setup can:
✅ Support natural posture
✅ Reduce pressure on your lower back
✅ Keep you pain-free and productive

Don’t let back pain slow you down — book an appointment today and let us help ease those aches! 💼💜🧡

📍 Bridlewood Health Group
🌐 www.bridlewoodhealthgroup.ca
📞 613-599-9822

08/30/2025

🌟 Wondering what chiropractors can help with? 🌟

Chiropractic care focuses on relieving pain, improving mobility, and enhancing your overall quality of life. Here are just a few conditions chiropractors treat:

✅ Back & Neck Pain
✅ Mobility Issues
✅ Whiplash & Headaches
✅ Sprains & Strains
✅ Disc Herniations & Nerve Pain
✅ Extremity Injuries

📍 Bridlewood Health Group
🌐 www.bridlewoodhealthgroup.ca
📞 613-599-9822

08/29/2025

⚓️🌞 Back from vacation and ready to feel your best?
Cruises are amazing for relaxation, but all that walking, standing, and carrying luggage can leave your body feeling stiff or sore. Recharging with physio, chiro, or massage can help you recover faster, release tension, and get back to moving comfortably. 🌿💆‍♂️

✨ Whether it’s easing tight muscles, realigning after travel, or boosting circulation, giving your body the care it deserves today sets you up for feeling stronger tomorrow.

📍 Bridlewood Health Group
🌐 www.bridlewoodhealthgroup.ca

📞 613-599-9822

08/28/2025

💪 Physiotherapy can help you move better, recover faster, and live pain-free!
Here are 6 conditions physiotherapists treat:

1️⃣ Sports Injuries 🏅
2️⃣ Post-Surgery Rehabilitation 🏥
3️⃣ Neurological Disorders 🧠
4️⃣ Back Pain 🔙
5️⃣ Neck Pain 💆‍♂️
6️⃣ Sprains & Strains 🦶

🌿✨ Take the first step toward recovery — book your appointment today!

📍 Bridlewood Health Group
🌐 www.bridlewoodhealthgroup.ca

📞 613-599-9822

Address

320 Eagleson Road/Unit D3A
Kanata, ON
K2M1C9

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 6pm
Wednesday	8am - 6pm
Thursday	8am - 6pm
Friday	8am - 6pm
Saturday	9am - 3pm

Website

http://www.bridlewoodhealthgroup.ca/

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