08/18/2025
Join us! September 4th, we're back!!!!
As the energy of summer begins to settle and we return from the swirl of holidays, this is your invitation to slow down, reconnect, and come home to yourself.
Join us for a monthly Breath & Sound Journey — a nourishing evening of conscious breathwork and sound healing guided by Kerry of Resonant Bliss and Rita of Breathwaves with Rita.
Together, we create a safe, sacred space to release tension, calm the nervous system, and invite deeper presence.
💨 The Breath: You’ll be gently guided through different rhythmic breathing patterns to support emotional release, nervous system regulation, and inner clarity.
🔔 The Sound: Soothing live soundscapes featuring crystal bowls, chimes, and other vibrational instruments will support your integration and relaxation.
These sessions are designed to meet you exactly where you are — no prior experience with breathwork or sound healing is needed.
Perfect for you if you're feeling...
• A little scattered after a busy summer
• The need to ground as the seasons shift
• Curious about deepening your self-care practices
• Ready to reconnect with your inner stillness
🌕 Come to one or make it a monthly ritual — each gathering offers new themes and gentle seasonal alignment to support your body, mind, and spirit.
What to Bring:
• Comfy clothes
• Water bottle
• Yoga mat
• Journal and pen (optional)
• Eye masks provided
Space is limited — reserve your spot early.
Payment can be made via Eventbrite or by EMT to breathwaveswithrita@gmail.com. link to Eventbrite in bio
We can’t wait to journey with you.
