Back To Alignment Yoga

Back To Alignment Yoga Teach Yoga and CAT (Critical Alignment Therapy- Yoga therapy specific for improving movement patterns related to the spine)

07/18/2024
01/31/2022
Registration for new sessions of Yoga for your back and Power Vinyasa is open now. DM me for details or questions.      ...
11/03/2021

Registration for new sessions of Yoga for your back and Power Vinyasa is open now. DM me for details or questions.



So lucky to have received this gorgeous bouquet it’s amazing how it can lift your spirits. Can’t wait to watch the Lilli...
10/23/2021

So lucky to have received this gorgeous bouquet it’s amazing how it can lift your spirits. Can’t wait to watch the Lillies bloom!! so impressed with the freshness and quality of the blooms!! Check out this online flower company!!

We were hoping for the glassy lake of yesterday but braved the choppy lake for a good paddle and visit anyway. Thanks  f...
10/19/2021

We were hoping for the glassy lake of yesterday but braved the choppy lake for a good paddle and visit anyway. Thanks for coming out with me one last time . The sun and conversation was still glorious ☀️

09/09/2021

Welcome to Back To Alignment Yoga. I am a student and a teacher of Ashtanga, Hatha, Power Vinyasa, Yin, Yoga for Cancer, and Critical Alignment Therapy( Yoga for your Back) I currently teach privates, and out of Peachland Recreation. I teach in a way that makes yoga accessible to every BODY. I would love this page to be a place where we can have conversations, share ideas, and be in community with what is yoga. I am not an expert and will always be a student first. This practice has changed me and I am passionate about its ability to heal and nourish our body, mind and spirit. I love sharing what I've learned on my journey so we can all be on this journey together. 🙏🧘🏻‍♀️

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Kelowna, BC

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