MyDaily15.com- Health, Wellness & Fitness Community

01/28/2025

💖Are You Up for a FEEL GOOD Challenge This February?💖 Join the MyDaily15 Winter Wellness Challenge and make feeling good your top priority! ❄️✨

🌟 The Goal:
Each day, complete as many of our 8 daily wellness challenges as you can—and feel incredible while doing it!💪

💌 How It Works:
💎 Participate once, or crush it all month long—it’s totally up to you!
🎁 Each time you join in, you’ll be entered to win our Organika Giveaway at the end of February!

Let’s make this month about feeling stronger, healthier, and happier together. Are you in? 🙌

👉 Challenge starts 02/01/25—let’s go, ladies! MyDaily15.com | .

01/21/2025

🚨Busy ladies, this one’s for YOU!🚨The online 15 minute a day, at-home workout program trusted by women worldwide💪🙌Link in bio to sign up today!💕www.MyDaily15.com

12/14/2024

15 simple to follow clean eating guidelines, together with a daily 15 minutes full body workout, for 15 days... starting January 1st!!🩷 You can DO it!!💪🙌 Join like-minded women, in being strong, energized, and the best version of you. Invite a friend, & give yourself the gift of this daily 15 minute program. Commit TODAY to feeling SO GOOD in 2025!! **Join $9/month daily at-home workout program at www.MyDaily15.com. January 1st 15 Day Challenge included with purchase.**

11/07/2024

Do you know that you can get incredible results working out, committing to as little as 3 workouts a week!?🔥YES! It's THAT simple!! With MyDaily15, simply pick 3-6 days each week that you would like to workout, press play on your 15 minute MyDaily15 workout + see your body, mind & soul transform!! Join today for just $9 with link in profile!!! www.MyDaily15.com 🔥💪🩷

11/05/2024

Did you know that being 1% dehydrated can cause a 5% decrease in brain function?! Let’s stay hydrated!💦 This lemon Organika is my FAVOURITE electrolyte out there😍And I’ve tried many!! A smooth, subtle lemonade flavour I love adding to my water in the morning & throughout the day. Use coupon code MELANIE25 & link in my profile to receive a 25% discount🙌🙌

11/01/2024

"Such great quick workouts that help me to stay strong to do the things I love! I went away for the weekend, and these workouts were so perfect for on the go. I love that no equipment was needed. Made it easy to continue working out even while travelling." RK

Our MyDaily15 Winter Sale is on!!!❄️😍💪🎉Just $99 for the entire YEAR of workouts, or $9 a month to get your full-body, daily 15 minute HIIT workout videos, sent right to your phone, that will keep you feeling energized, healthy + strong all winter long!!!❄️🙌Don’t miss out on feeling your best with committing to an easy-to follow 15 minutes a day program with other amazing women just like you!!!💪🙌***Join today!! MyDaily15.com sign-up link in bio!!***

10/29/2024

This is just a great big shout out of love and gratitude to Mel for the
MyDaily15.com program she’s created. Yesterday I enjoyed the “ropes & ladders” hike in Box Canyon, Mecca, CA. There’s not a CHANCE I could have done this (or some of the other hikes I’ve done in the last 2 weeks) without MyDaily15. This post isn’t for any reason but to say thank you Mel! I am SO grateful and strong because of your vision! -WP **Sign up today to get in on our $9/month + $99/year MyDaily15 Winter Sale!!! Link in bio!!!** Join women worldwide in incredible life change, with committing to just 15 minutes of exercise 4-6 times a week!! It's THAT simple!! Sign up, get your workouts to your phone, follow along, and begin to see amazing results + life-change!!!**

10/28/2024

Our MyDaily15 Winter Sale is on!!!❄️😍💪🎉Just $99 for the entire YEAR of workouts, or $9 a month to get your full-body, daily 15 minute HIIT workout videos, sent right to your phone, that will keep you feeling energized, healthy + strong all winter long!!!❄️🙌Don’t miss out on feeling your best with committing to an easy-to follow 15 minutes a day program with other amazing women just like you!!!💪🙌***Join today!! MyDaily15.com sign-up link in bio!!***

10/07/2024

Hope you enjoy today's BRAND NEW MyDaily15 Workout!!💪👟🤩!! Have a friend or co-worker who you love to workout with?! Make sure to share with them too!!🙌 Have FUN!! https://youtu.be/KiPsLXVb4Y8

Daily workouts texted to your phone, results guaranteed😍15 minutes, no equipment, do these workouts at work, at home at the beach or with your kids!💪🙌 Sig...

09/30/2024

Our MyDaily15 October bonus fitness challenge starts on Tuesday!!😍Sign up for your daily 15 minute workouts + daily gratitude to feel SO good all month long, just $9!!! *Sign up in bio!! MyDaily15.com❤️🙌*

09/26/2024

Our next bonus challenge is around the corner for November!!😍Enjoy finishing your wall sits & please make sure to text me or PM me at the end of the month of your participation to get in on winning our monthly giveaway!!!🙌🙌Love staying healthy + strong together!

08/05/2024

It has been SO much fun running this year's MyDaily15 Summer $500 Give-away!!🎉Thank you to EVERYONE for entering!! Drum roll PLEASE!!! We have FIVE semi-finalists, who have won a 90 day MyDaily15.com Membership, including daily 15 minute at home workouts + an included clean eating nutrition package!! Nora, Margaret, Monica, Tanis + Misty, congratulations!!! Please check your FB inbox to redeem your prize!! And our FIVE winners of the *MyDaily15.com 15 DAY CHALLENGE*, including 15 days of new daily workouts, a clean eating plan, and food planning guide... CONGRATS to Whitney, Janelle, Tanya, Jana + Sandy!!! And our $500 GRAND PRIZE WINNER of our Starbucks Gift Card, a 1-Year MyDaily15.com Membership (Daily 15 minute at-home no equipment workouts!), (1) Lessons In Counselling Fall Session with Kristin Edstrom, a custom painted Sweet-as-honey Bible, Extreme Cinch High Wasted Sculpting Huligo Leggings, a sweet pink Hydroflow Traveler, + P+J hot pink gem earrings... is NATALIE!!!! Natalie, please check your inbox, + CONGRATULATIONS!!! How awesome to do this program together as a community and to new amazing women!!! And to keep the celebrating going, get YOUR own 15 DAY CHALLENGE package for 75% OFF, offer on now!!! Enjoy making some awesome new clean eating habits + kicking butt with 15 days of at-home workouts. Click here + use coupon code FLASH7 to redeem https://mydaily15.com/15-day-challenge Can't wait to see YOU at our next workout!! Congratulations EVERYONE!!! 🎉🎉🎉

07/23/2024

Colossians 3:1…. A friend shared this verse with me this week, reminding me of the freedom that comes with setting our heart & mind on things above💕I’m so thankful for these reminders when I can so easily get wrapped up in life. Feeling overwhelmed and stressed. I hope this verse can be an encouragement to you in your day today!

04/15/2024

Summer is just around the corner!☀️And the MyDaily15 15 Day Challenge is AVAILABLE NOW!** On sale now, this program includes 15 days of no-equipment at home workouts & 15 days of clean eating challenges for just $49CAD. Join today on your own or with a friend! https://mydaily15.com/15-day-challenge