Dr. Brit Watters, ND

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Canada
Kelowna, BC
Dr. Brit Watters, ND

🌿 naturopath
✨ I help women reset their metabolism for unlimited energy + effortless weightless

12/24/2025

2026 Wrapped✨
This year was filled with lots of unexpected twists and turns but it all turn out pretty amazing! Here are some of the moments through the year:
- Jan: spent time with my pups🐶
- Feb: spent a week playing in the snow at big white
- March: signed the least for Beam🍾
- April: our annual Nelson trip for Morgan’s birthday
- May: set up a dispensary at home and did a month of telemedicine while beam was being build
- June: first day in person at Beam!🎉
- July: continuing to get more of the finishing touches done at the clinic, was so fun to see it evolve
- Aug: our first photo shoot
- Sept: got our gold Beam sign + made the IV room more cozy
- Oct: had our grand opening with the best team
- Nov: spent 3 weeks in Europe with Morgan enjoying all the hard work from this year!
- Dec: enjoying holiday decor the clinic and taking time to relax and enjoy the busy year we had🎄

Cannot wait to see what 2026 has in store for Beam❤️

11/18/2025

Out of Office! ✈️ I am headed on an European winter vacation from November 25 - December 14 ❄️

If you need anything before I go please call, text or email the clinic. Check you prescriptions to see if you might need a refill 😌  While I am away, Dr. Alex is going to be here for any questions that come up.

See you in December!
Dr. Brit

10/22/2025

The Beam Team is ready and excited to see you all at the grand opening today✨

09/11/2025

Unfortunately I do love…

09/05/2025

the summer I✨it’s been a good one💛

09/02/2025

September always feels like a mini New Year. A chance to reset routines, refresh habits, and refocus on your health goals. If weight loss is on your mind, here are 3 simple shifts that can make a big difference:

⏰ Time-restricted eating – Give your body a daily reset window.
🍳 Prioritize protein – Keeps you full and curbs cravings.
🥑 Skip carbs at breakfast – Start the day with protein + healthy fats for steady energy.

These strategies help balance blood sugar, reduce hunger swings, and support sustainable weight loss.

✨ Think of this month as your fresh start. Which tip will you try first? Share below ⬇️

08/29/2025

Let’s talk NAD+⚡️

If you’ve been feeling drained, foggy, or just not quite yourself, NAD+ injections might be the missing piece.

NAD+ (nicotinamide adenine dinucleotide) is a molecule found in every single cell of your body — and it’s absolutely essential for:

✨ Creating energy in your mitochondria (your cellular “powerhouses”)
✨ Supporting metabolism and blood sugar balance
✨ Repairing DNA and reducing cellular damage
✨ Promoting longevity and healthy aging
✨ Enhancing mental clarity, focus, and mood

As we age, our natural NAD+ levels decline. That means less cellular energy, slower repair, and more fatigue.

NAD+ injections are a way to restore those levels directly, helping you feel energized, clear-headed, and more resilient💉

Think of it as giving your cells a deep recharge from the inside out✨

If you want to have some more pep in your step - come in and try a NAD shot! You won't regret it!

08/27/2025

Fatty liver is more common than you think and many people don’t even know they have it🫀✨

It often develops silently, but over time it can affect your energy, hormones, digestion, and weight loss progress

The good news? Fatty liver is reversible!
Swipe through to learn:
👉 What fatty liver is
👉 Signs you might have it
👉 Why it happens
👉 How to support your liver naturally

Your liver works hard for you every day, let’s give it the care it deserves!

Save this post if you want to come back to these tips, and share it with someone who could benefit✨

08/22/2025

✨ Hormone Myth: You must test your hormones before starting hormone therapy.

🚫 Not true!
In perimenopause and menopause, hormone levels naturally fluctuate day to day (sometimes hour to hour!). A single blood test often doesn’t give the full picture — and relying only on lab numbers can actually delay you from getting the support you need.

💡 The truth is, hormone therapy can be safely and effectively started based on your symptoms and health history, without waiting on hormone test results.

Of course, lab testing can be helpful in some cases but it’s not a requirement for getting started.

✨ Bottom line: If your symptoms are affecting your quality of life, you don’t need to “prove it” with bloodwork first. Relief and support should come from your story, not just your lab values.

08/13/2025

Remember learning about mitochondria in middle school and thinking… “wow, that’s a big word”? 🤓

Well, turns out these little powerhouses are a big deal for your health.
There’s a mitochondrion in every single cell of your body. They are responsible for making cellular energy (aka. ATP) which gives you energy!

Happy, healthy mitochondria can help with:
✨Increasing energy
✨Sharper focus + concentration
✨Reducing brain fog
✨Supporting weight loss
✨Proper hormone synthesis
✨Regulating the stress response
✨CHealthy cell turnover (apoptosis)
✨Reducing oxidative stress + inflammation

If you want better energy and a faster metabolism, start by showing your mitochondria some love 💛

P.S. This powder is delicious AND packed with mitochondrial-loving nutrients—no extra pills required 💊🙌

Address

Kelowna, BC

Telephone

+17783634294

Website

http://www.drbritwatters.com/

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