Well Balanced Health Coaching & Specialized Kinesiology

Well Balanced Health Coaching & Specialized Kinesiology A place to connect with Health Coach Katie Klein and get tips to keep you feeling your best

Let’s talk about heavy metals and what you can do to protect yourself.Chronic accumulation of heavy metals may damage:* ...
06/17/2025

Let’s talk about heavy metals and what you can do to protect yourself.

Chronic accumulation of heavy metals may damage:

* central nervous system
* cardiovascular system
* gastrointestinal system
* lungs
* kidneys
* liver
* endocrine glands
* bones

There are some ways we can reduce exposure such as

* Limit consumption of high-mercury fish to no more than 1 serving/week
* Use safe cookware such as cast iron or stainless steel. Avoid using aluminum foil
* Avoid or replace mercury amalgam dental fillings with mercury-free composite material
* Be aware of occupational exposures and read product labels including anything you breath in, absorb through your skin or ingest (cosmetics)
* Consider the risks and ingredients found in vaccines
* Ensuring that the body’s general intrinsic detoxification pathways are functioning optimally may help avoid heavy metal accumulation and toxicity.
* Balanced nutrition; adequate intake of essential trace minerals may reduce toxic metal uptake
* Drink filtered water

Here are some Integrative Interventions
* Selenium: Selenium is an inhibitor of mercury accumulation and increases excretion of mercury and arsenic
* Vitamin C: A free-radical scavenger that has been shown to reduce lead levels in humans
* Folate: Higher blood folate levels in pregnant women were associated with lower blood mercury and cadmium levels
* Garlic: Garlic lowered lead levels in the blood of industrial workers as effectively as the chelator d-penicillamin
* Chlorella: a unicellular green algae with the ability to bind cadmium and zinc, copper, and lead

💕🧖‍♀️🙌🧖‍♂️💕
The HOCATT is seven times more effective at detoxifying the body and chelating heavy metals than conventional saunas.

Activated oxygen enters the bloodstream through the skin, binding toxins, heavy metals, and pathogens to make them easier to excrete.

Transdermal application of activated oxygen is a very safe and effective way to systemically clear pathogens, toxins, and heavy metals from the body. Each session is only 30 minutes but the therapeutic effect will last for days giving you the ultimate detoxification experience.

Book your appointment today and experience the power of the HOCATT therapy system. Feel better, look better, and perform better with this revolutionary treatment.

06/14/2025
I am thrilled to announce that I will be offering my services this summer at Big White Mountain. 🏔️Transform your health...
06/03/2025

I am thrilled to announce that I will be offering my services this summer at Big White Mountain. 🏔️

Transform your health by relaxing in the HOCATT sauna!

🚵‍♀️🥾Athelets, mountain bikers and hikers will experience insane recovery after just 30 minutes in the sauna, so you can get back out there, have fun and be the best version of yourself.
❤️‍🩹Are you on a healing journey? This machine has all of the modalities combined into one, so you can fast track your health. Medical grade oxygen, carbonic acid, steam, FIR, light therapy, young living essential oils, frequency specific micro currents and PEMF (pulsed electro magnetic field)
🧖‍♀️Anyone who is looking to relax, ease tired muscles, improve your skin and circulation and sweat out up to 600 calories in a single session this is for you!

*Please message me directly for more information and to book your appointment.

I wanted to express my gratitude for all the wonderful clients and friends I’ve made over the years in Fort McMurray. Th...
06/03/2025

I wanted to express my gratitude for all the wonderful clients and friends I’ve made over the years in Fort McMurray. This chapter has come to a close for our family as we move to the mountains.

If any of you are visiting the Okanagan or have friends or family down here please come and enjoy the healing benefits of HOCATT sauna.

Sending you all my love 💕

03/18/2025

It’s not just about feeling good, it’s about unlocking your body’s full potential! 💧💪

*Message me to book your appointment*

Berry’s Body Management system mainly focuses on structural well being and finding the root cause. It is a technique I u...
02/16/2025

Berry’s Body Management system mainly focuses on structural well being and finding the root cause. It is a technique I use in my Touch for Health balance sessions.

This is where my journey totally kicked off. I was struggling with my health. I had a pr*****ed colon, which was squishing my uterus in half, my stomach was out of place and as a result my left lung could not fully expand. After my first session I felt so centred and balanced, I couldn’t believe it!

What a blessing it is to help others today to find that same feeling! Watch a quick snap of it in the video below:

https://www.youtube.com/watch?v=xm8-67rjhr4

Message me directly to book your appointment 🥰

A quick "what to expect" sample of a Body Management/Balance assessment with Coach Katie.

02/06/2025

The body is honest🙇‍♀️

I incorporate muscle testing in HOCATT sauna sessions to customize your experience.
Personalized time, temperature, activated oxygen, carbonic acid, FSM (frequency specific micro current), essentials oils and FIR (far infrared)

Message me today to book your appointment

https://www.facebook.com/share/r/17AxHqDrGU/?mibextid=wwXIfr

🥰If you are looking to improve your health I have the perfect opportunity for you! After 4 years (and three children lat...
01/28/2025

🥰

If you are looking to improve your health I have the perfect opportunity for you! After 4 years (and three children later) I am finally opening my doors for clients to come and enjoy the benefits of the amazing HOCATT sauna.

HOCATT helps the body produce amazing benefits and results including:

Advanced whole body detoxification (including heavy metals, mold, mycotoxins)
Improved circulation
Stress reduction in your body’s systems
Burns up to 600 calories per session
Reduction of cellulite, scars, stretch marks and fine wrinkles..
Energy management
Improve mental focus, clarity and memory
Immune support

And it’s easy, you just get in the machine for a relaxing, spa-like session and let the technology do the hard work.

HOCATT utilizes 10 of the most powerful and effective technologies available to accomplish the results it does.
Hyperthermia
Activated oxygen
Pure oxygen breathing
Micro currents
Far Infrared
CO2/carbonic acid
Young Living essential oil infusions
Photon colour lights
UV irradiation
Cupping

After your 30 minute sauna session you can relax on our Purple Ereada amethyst mat to complete the experience.

Check out these links to learn more:

How HCT Pro Enhances Wellness

Health Benefits of Ereada FIR Amethyst Mats and Gemstone Heating Pads– Ereada Far Infrared Amethyst Mats

I am also an Integrative Nutrition Health Coach and am trained in body talk (specialized kinesiology; Touch for Health) and I offer sessions for that too.

Kinesiology System | Touch For Health Kinesiology Association

I am located in Anzac, it’s a beautiful 45 minute drive south of Fort McMurray.
I look forward to meeting you and helping you on your healing journey 💕
Send me a message on Facebook to book an appointment.

Still true
09/08/2021

Still true

Each 30-minute session allows clients to experience multiple wellness technologies simultaneously, improving overall wel...
06/16/2021

Each 30-minute session allows clients to experience multiple wellness technologies simultaneously, improving overall wellness and vitality. The only device of its kind, multi-technology helps you see results faster.

The benefits: full body detox, extend your healthy years, sexual vitality and stamina, blood pressure normalization, energy management, attractive appearance, cardiovascular support, improved judgment and discernment, improved mental clarity and memory, glowing youthful skin, weight management, immune support.

Introducing a new service to my healing practice, one I’ve been dreaming of for years and it’s finally a reality!The HOC...
06/16/2021

Introducing a new service to my healing practice, one I’ve been dreaming of for years and it’s finally a reality!

The HOCATT Ozone Sauna💙🧖‍♀️💙🧖💙

Book in today and discover the healing benefits of this top of the line capsule sauna featuring medical grade oxygen, carbonic acid cycle, steam, ozone (O3), far infrared, color light therapy, frequency specific micro currents and young living essential oils.

First time clients can now take advantage of a 30 minute Discover HOCATT Session for only $75. Contact Katie by Messaging or text 780-713-5669 and book your appointment today.

What are you telling yourself today?
05/07/2021

What are you telling yourself today?

Address

Snow Pines Crescent
Kelowna, BC

Opening Hours

Monday 11am - 7pm
Tuesday 11am - 7pm
Wednesday 11am - 7pm
Thursday 11am - 7pm
Friday 11am - 7pm
Saturday 11am - 7pm
Sunday 11am - 7pm

Telephone

+17807135669

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