Making Strides Counselling and Wellness

04/17/2025

Looking to change and improve your relationships with your child(ren) and understand more about how your upbringing has impacted you as a parent? I can’t recommend this book enough, well worth the read!

04/11/2025

Thinking about starting some of your own personal work or in the depths of it, this podcast is a must. Absolutely an incredible podcast by Mel Robbin’s and Gabor Mate: Why you feel lost in life.

https://open.spotify.com/episode/7bpPXifdViiJ88jusuJ4qa?si=qYFFknKZSwS_SLupT9dm-A&context=spotify%3Ashow%3A7vz4RYsD5MulTCrcH478t1

The Mel Robbins Podcast · Episode

04/04/2025

So excited to have been nominated for best of Kelowna Therapist! If you agree with the other nominations please take the time to nominate Making Strides Counselling and Wellness!
https://bestof.kelownanow.com

01/29/2025

Excited to share this with all the incredible people who have supported Making Strides Counselling and Wellness, thank you so much!!

01/28/2025

09/28/2024

Are you looking for some guidance how to have a more positive mindset or not live in fear and anxiety and live life with happiness and love? This book "The Universe Has Your Back" is a great starting place and if you'd like support while on this journey counselling can be a wonderful and helpful resource. Making Strides Counselling and Wellness provides counselling in Kelowna in person or virtually to anyone in BC.

Many people believe that faith is only religion however faith refers to a deeply held belief or trust in something, which can be spiritual, personal, or philosophical. It often encompasses individual convictions and experiences. Faith comes from within you and can be whatever you want it to be.

An overview of the book by Instaread:
The Universe Has Your Back: Transform Fear into Faith by Gabrielle Bernstein is designed to help readers recognize that their innate nature is one of love, not fear. Everybody occasionally confronts obstacles to experiencing the transcendent force of love, whether they call this force the Universe, God, spirit, or consciousness. By identifying such obstacles and returning to the Universe’s loving perspective, people can live more joyous, peaceful, and connected lives.
Staying consistently connected to love is a challenge for most people, as it’s human nature to view situations and people negatively. The more conscious people are of their innate loving nature, the easier it is to stay connected to the loving Universe.

04/09/2024

Nominations are open! Please take a minute to nominate Making Strides Counselling and Wellness for best therapist on the Best of Kelowna Website!

04/09/2024

https://bestof.kelownanow.com/nominations/

Under therapist!

04/08/2024

Please take a minute to nominate Making Strides Counselling and Wellness!

https://bestof.kelownanow.com/nominations/

04/08/2024

Please take a minute to nominate Making Strides Counselling and Wellness!

https://bestof.kelownanow.com

03/09/2024

If you have a minute and would like to nominate Making Strides Counselling and Wellness. I’d really appreciate the support!

Official 2024 Community Voting Awards Platform for Kelowna, BC. Where the community votes for their favourites every year.