Our Yoga Space

Our Yoga Space OUR YOGA SPACE is built on a strong foundation of love, community + heart. We offer warm infrared heated yoga classes in the heart of downtown Kelowna.

OUR vision is to create a space that feels like home, a place to find comfort, support + love.

04/01/2026

What a nuisance to sit still… why is it so hard?!

The trick is when it comes to meditation - it doesn’t have to be a beautiful, easy and perfect.

Just sit your cute butt down, take a couple deep breaths and the rest will flow.. it just might take some time so start small.

Make it less complicated.
Do it for you - not the gram.

We all know life can feel big, fast and uneasy sometimes. This is your reminder to find ways to give back to your energy...
03/30/2026

We all know life can feel big, fast and uneasy sometimes. This is your reminder to find ways to give back to your energy sources.

Swipe to check in with your energy. 👉

What are some things that fill you up? We’d love to hear. Share in the comments. ✨

The way we speak to ourselves matters. When you’re tired. When you don’t feel like showing up. When things feel hard. A ...
03/27/2026

The way we speak to ourselves matters.

When you’re tired.
When you don’t feel like showing up.
When things feel hard.

A small shift in language can create a little more space.
A little more compassion.
A little more trust in your body.

This isn’t about forcing positivity, it’s about softening.

Sometimes one reframe is all it takes to keep going.

Send this to someone who might need to hear this today. 🤍

The practice really takes its form when you realize that you’re not here to change your body, leave your old self behind...
03/23/2026

The practice really takes its form when you realize that you’re not here to change your body, leave your old self behind or become someone new.

It’s when you realize that you are already whole and exactly who you are but things have gotten a bit in the way.

Be here to enhance all that you are; think clearer, act kinder, listen louder, speak softer. This pertains to both how you are with yourself and how you are with others.

This practice is a gift for every little bit of you. Not just what the world sees on the outside.

What’s something yoga has given you that you didn’t expect?

03/18/2026

Our Equinox Reset is happening tomorrow, March 19th from 7:30 to 9:00 PM with Rachelle.

Settle in for an evening of breath work, meditation, and Yin, along with gentle guidance on your nervous system and how it naturally moves with the rhythms of the season.

This is a space to slow down, reconnect, and align with the energy of spring in a way that feels supportive and grounding.

Reserve your spot through the link in bio. We can’t wait to welcome the new season with you. 🌿✨

The Spring Equinox is a moment of balance. A natural pause between winter’s stillness and spring’s forward momentum. 🌿 J...
03/13/2026

The Spring Equinox is a moment of balance. A natural pause between winter’s stillness and spring’s forward momentum. 🌿

Join us for an evening to slow down, ground your nervous system, and welcome the new season with intention.

Swipe through to learn more about The Equinox Reset with Rachelle Taylor.

🗓️ March 19th, 7:30pm-9pm 
💛 $35/person (15% off for VIP Members)
✨ Link in bio to register

Address

1445 Ellis Street
Kelowna, BC
V1Y2A3

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