Step It Up Orthotics

Home
Step It Up Orthotics

Specializing in biomechanical assessments, custom orthotics, braces & medical compression socks.

Led by Emma Kneller, Canadian Certified Pedorthist, we’re dedicated to improving your movement, preventing injuries, & supporting your rehabilitation. At Step It Up Orthotics, we specialize in pedorthics to enhance your mobility and comfort, regardless of whether you’re currently experiencing pain. Our goal is to help you move better, prevent injuries, and maintain your health, so you can enjoy the activities you love. Our knowledgeable Canadian Certified Pedorthist is here to provide personalized care tailored to your unique needs. You don’t have to be in pain to benefit from our expertise; we’re dedicated to helping you achieve optimal performance and comfort in every aspect of your life. Book an appointment today and discover how we can support your next step forward to better movement and overall well-being!

10/03/2026

To continue providing thorough biomechanical assessments and high-quality custom orthotics, our pricing will be adjusted starting April 1st, 2026.

All bookings made before April 1st, 2026 will be honoured at our current rates.

We’re incredibly grateful for the continued support of our community and remain committed to helping you through life’s next steps.
If you’ve been thinking about booking in — now is a great time 🤍
🔗 Booking link is in our bio!

03/03/2026

Let’s clear the air about custom orthotics 👟
There’s a lot of misinformation out there, so here are a few things worth knowing about custom orthotics:

👣 They shouldn’t hurt! Some adjustment time is normal, but custom orthotics are designed to support your feet comfortably. Persistent pain means something needs to be adjusted.
👣 They’re not a substitute for exercises. Orthotics work best alongside strengthening and mobility exercises - not instead of them.
👣 One kind of style does not fit all. Custom orthotics can be made for dress shoes, running shoes, workboots, skates, ski boots, and more. You’re not locked into one style for every situation.
👣 Not everyone needs them (and that’s okay). A proper assessment helps determine what your feet actually need - custom orthotics may or may not be part of that answer.

If you’re curious about what’s going on with your feet, a Biomechanical Assessment is the best place to start. We’ll look at your gait, your footwear, your history, and your goals to figure out what’s right for you.
🔗 Book your assessment through the link in our bio!

25/02/2026

Bunions are one of the most common foot conditions we see, and one of the most misunderstood. 🦶

We published a new blog post breaking down what bunions actually are, why they develop and how footwear and orthotics can play a role in managing them.

A biomechanical assessment is a great place to start! It gives us a chance to take a closer look at your foot and figure out what it actually needs. 👣
Check out our website for the blog post and to book an appointment. Link in our bio. 🔗

11/02/2026

Is knee pain slowing you down? 🦵

Persistent discomfort during your morning walk or while climbing stairs is a sign that your body needs better support.
A biomechanical assessment at Step It Up Orthotics looks at the whole picture: your medical history, how you move, your footwear, and your gait pattern. Sometimes knee pain starts with your feet, and understanding your unique mechanics can help guide the right tools for you.

Ready to learn more about what’s happening with your knees? Book your assessment today.

📍 Kelowna, BC 🔗 Link in bio to book

04/02/2026

Winter boots keeping your feet uncomfortable? ❄️

Heavy winter boots often lack proper arch support and cramped toe boxes can leave your feet achy.

At Step It Up Orthotics, we can assess how your footwear affects your biomechanics and recommend boots that actually work for your feet. Custom orthotics can also be fitted into most winter boots for added comfort and support.

Your feet deserve better than just “warm enough.”
Book a biomechanical assessment today. Link in bio 🔗

23/01/2026

The clinic will be closed from Jan 26th-30th, reopening on February 2nd.

Appointments can still be booked online at www.stepituporthotics.com

See you in February!

20/01/2026

Lace up with confidence this hockey season. Custom orthotics can be designed specifically for your skates to help improve your comfort and performance on the ice.

Our biomechanical assessments at Step It Up Orthotics look at how your feet function, so we can create orthotics that work with you. From minor hockey to beer league, proper foot support matters.

Ready to feel the difference? Book your assessment today.

Address

203-3001 Tutt Street

V1Y2H4

Opening Hours

Monday	09:00 - 17:00
Tuesday	09:00 - 17:00
Wednesday	13:00 - 19:00
Thursday	09:00 - 17:00
Friday	09:00 - 17:00

Website

http://www.stepituporthotics.com/

Alerts

Be the first to know and let us send you an email when Step It Up Orthotics posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Step It Up Orthotics:

Shortcuts

Want your practice to be the top-listed Clinic?

Country:

City: