The Healing Place Yoga, Pilates & Reiki-Sherfit

Home
Canada
Kenabeek, ON
The Healing Place Yoga, Pilates & Reiki-Sherfit

Experience just how good you can feel! Breath, Move & Think in a way that promotes Healing. Check under the Boxes tab to see Class Schedules, and Descriptions

01/16/2026

Such a beautiful reminder today of why community matters 💛 I had lunch at Dida’s with some of our local Fit Gals, and I left feeling so grateful for these strong, kind, inspiring women who choose—again and again—to care for themselves, to move their bodies, and to support one another; there is something truly powerful about sitting around a table with women who are committed to their health, their energy, and their well-being, and days like this fill my heart ♥️ and reinforce just how meaningful this community is.

01/14/2026

💪 Create a Stronger You is officially launching today ✨ A 12-week virtual strength program designed for women in midlife & beyond who want to feel stronger, move with more ease, and build confidence in their bodies 🌿
✔️ Functional strength to support everyday life
✔️ Mobility work to help you move better and feel less stiff
✔️ A focus on consistency (not perfection)
✔️ Beginner-friendly and meets you where you are
✔️ Guidance and support inside a private online community 🤍
✔️ Train from home, on your own schedule 🏡📲
This program is about building strength that supports posture, energy, independence, and the future you
💫 Doors are open now and we begin January 26 — I’m excited to support the women who are ready to invest in themselves.
https://link.fgfunnels.com/sp/37bb9602e27

01/09/2026

✨ NEW CLASS at Temiskaming Physiotherapy Clinic ✨

💪 Strength • Stretch • Core
🗓 Mondays
⏰ 1:00–1:45 pm

🧘♀️ A supportive, beginner-friendly movement class designed to help you move with more ease, feel stable and supported, and build confidence in how your body works day to day.

🔹 Class focus:
• Gentle dynamic stretching
• Functional strength for everyday movement
• Pilates-based core work

🔹 You’ll work on:
• Feeling more aligned and balanced
• Moving smoothly and comfortably
• Building strength you can use in daily life

✔️ Appropriate if you can get down to the floor and back up
📞 Call the clinic to reserve your space 705-647-6588

01/07/2026

New session starting this Thursday January 8th!! ONLY a few spots left!! Call the clinic at 705-647-6588 to reserve your spot!! ✅

Yin Yoga offers a gentle way to support joint mobility, hydrate the fascia, ease tension, and create space in the hips, low back, and spine 🧘‍♀️🧘‍♂️. It’s also a beautiful practice for stress relief, helping the nervous system shift out of “go-go-go” and into a place of rest 🌿.

If you’ve been craving a slower pace, deeper stretches, and time to simply be, this class might be exactly what you need 💛.

01/05/2026

🌲 Building strength and mobility isn’t about chasing perfection — it’s about protecting your ability to do what you love. Whether that’s moving through snowy trails, getting outside with confidence, or simply feeling steady and capable in everyday life.

💪 As we head into 2026, this is your reminder that the choices you make now are a gift to your future self. Strength and mobility today mean fewer limitations, more freedom, and a body that supports how you want to live.

🌿 Taking care of yourself now isn’t selfish — it’s practical. You’re building a future where you can keep saying yes to movement, adventure, and the moments that matter most.

✨ Here’s to moving into 2026 with intention, strength, and respect for the body that carries you forward.

12/29/2025

🌟 NEW CLASS ANNOUNCEMENT! 🌟
Strength, Stretch & Core is coming to Foundations Studio at Temiskaming Physiotherapy Clinic!

Looking to build a stronger, more resilient foundation for everyday activities?
This beginner-friendly therapeutic exercise class focuses on:
💪 Functional strength
🧘‍♀️ Targeted stretching
🧩 Core stability
All designed to support better posture, improve mobility, and enhance ease of movement.

👉 Participants must be able to get down to the floor and back up independently.

📅 6-Week Session
🗓 Mondays | 1:00 – 1:45 pm
📍 Starting January 12th, 2026

Spaces are limited!
📞 Call Natalie at 705-647-6588 to reserve your spot.

12/27/2025

💪 Strength Starts Here – Virtual Workshop

📅 Saturday, January 10
⏰ 9:00–10:30 am
💻 Live on Zoom
💲 $25

✨ What to expect:

🧘♀️ Gentle, strength-focused movement to support joints, balance, and everyday strength
🌬️ Mindful pacing with breath and rest built in
✍️ Guided intention setting to clarify why strength matters to you
🗓️ Simple, realistic planning so strength fits into real life
💛 Supportive, beginner-friendly approach—meet your body where it is

🌱 This workshop is for you if:
You want to feel stronger and more confident in your body
You’re looking for a calm, non-intimidating way to start strength training
You want clarity and momentum heading into the new year

🔁 Replay available for a limited time if you can’t attend live
📩 Reach out with questions or to register

➡️ For those who want to keep building, this workshop also sets the foundation for Create a Stronger You starting January 26th

12/24/2025

Merry Christmas 🎄✨ Wishing you a day filled with moments of calm, connection, and simple joy, whatever that looks like for you. May you find time to slow your breath, soften your body, and appreciate the small, meaningful moments that make this season special. Sending warm holiday wishes from The Healing Place.
Sherry & Ken

12/22/2025

Holiday hours at The Healing Place 🎄✨

If you’re looking to slow things down a little during the busy season, we’ll be open Monday December 𝟮𝟮, 𝟮𝟯, 𝟮𝟵 & 𝟯𝟬 𝗳𝗿𝗼𝗺 𝟭𝟬:𝟬𝟬–5:𝟬𝟬 for Reiki treatments and private sessions.

It’s a lovely time to support your body, calm your nervous system, and give yourself a moment of care amidst the holiday hustle. Appointments are limited, so feel free to reach out to book your spot.
Sherry

12/21/2025

Winter Solstice is a gentle pause, a moment to honour the shortest day and the slow return of the light ❄️✨ It’s a beautiful time to rest, reflect, and acknowledge all that this past season has asked of you, while quietly setting intentions for what you want to nurture moving forward.
Even a few minutes of stillness, a deep breath, or a simple ritual can help ground you and support your nervous system as we shift into a new cycle here at The Healing Place.

12/20/2025

✨ A gentle reminder as we head into the last weekend before Christmas — don’t forget to breathe 🎄 this season can be full of busy schedules, gatherings, and lots of “peopling,” so having a simple tool to calm the nervous system can make a big difference 🌿 try this 5-5-5 calming breath anytime you feel rushed or overwhelmed: inhale for 5, exhale for 5, repeat for 5 rounds 💨 it takes just one minute and can help soften tension, bring you back to the present moment, and create a little more ease as you move through your day 💛
Happy Friday xo

12/18/2025

✨ A gentle reminder that deep rest is healing ✨ Reiki treatments at the Healing Place offer a beautifully calming experience that supports relaxation, nervous system regulation, and a sense of balance when life feels full or overwhelming 🌿 many people share that they leave feeling lighter, more grounded, and deeply relaxed 🧘♀️ if you’re looking for a meaningful way to support yourself or someone you care about, Reiki gift certificates are available 🎁 and make a thoughtful gift any time of year — reach out to book a session or purchase a gift certificate 💛

Address

SL11 C3 HENWOOD TP
Kenabeek, ON
P0J1M0

Website

https://sherryjibb.com/

Alerts

Be the first to know and let us send you an email when The Healing Place Yoga, Pilates & Reiki-Sherfit posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Healing Place Yoga, Pilates & Reiki-Sherfit:

Shortcuts

Want your practice to be the top-listed Clinic in Kenabeek?