The Healing Place Yoga, Pilates & Reiki-Sherfit

The Healing Place  Yoga, Pilates & Reiki-Sherfit Experience just how good you can feel! Breath, Move & Think in a way that promotes Healing. Check under the Boxes tab to see Class Schedules, and Descriptions

๐ŸŒธ LAST DAY FOR EARLY BIRD PRICING! ๐ŸŒธLadies 42+, if youโ€™ve been meaning to register for the Empowered Midlife Wellness Da...
10/10/2025

๐ŸŒธ LAST DAY FOR EARLY BIRD PRICING! ๐ŸŒธ

Ladies 42+, if youโ€™ve been meaning to register for the Empowered Midlife Wellness Day โ€” this is your gentle nudge ๐Ÿ’•

โœจ Today is the final day to grab the Early Bird rate โ€” $175 (incl. HST, lunch, and a beautiful wellness kit) before prices go up tomorrow!

This in-person day is designed for women navigating perimenopause and menopause โ€” a safe, supportive space to:
๐Ÿ’ซ Learn from experts on hormones, movement, sleep, and pelvic health
๐Ÿ’ซ Connect with like-minded women
๐Ÿ’ซ Nourish your mind, body, and spirit
๐Ÿ’ซ Leave feeling grounded, informed, and empowered for your next chapter

๐Ÿ“ Coeur du Village, Earlton
๐Ÿ—“๏ธ Saturday, October 18th
๐ŸŽŸ๏ธ Early Bird: $175 (includes HST, lunch, and wellness kit)

Donโ€™t miss this chance to take a full day for you โ€” to learn, connect, and feel inspired ๐Ÿ’œ

๐Ÿ‘‰ Message me or click the link below to save your spot before midnight!
https://link.fgfunnels.com/sp/6c3743e215b

For women navigating perimenopause and menopause.

Have you ever had one of those days where you donโ€™t even recognize yourself?๐Ÿ˜” The tears come out of nowhere.๐Ÿ˜ค The rage s...
10/07/2025

Have you ever had one of those days where you donโ€™t even recognize yourself?
๐Ÿ˜” The tears come out of nowhere.
๐Ÿ˜ค The rage surprises you.
๐Ÿง  The brain fog rolls in like a cloud.
๐Ÿ’ค And the fatigue feels heavier than usual.

Youโ€™re not alone โ€” and youโ€™re not crazy.
Itโ€™s your brain (and body) shifting through perimenopause and menopause.

The hard part? Most women in their early 40s donโ€™t even realize itโ€™s starting. We just power through โ€” because thatโ€™s what weโ€™ve always done.

But wouldnโ€™t it feel better to understand whatโ€™s happening?
To have tools in your toolbox and a community that gets it?

Thatโ€™s exactly what the Empowered Midlife Wellness Day is all about. ๐Ÿ’ซ

A full Saturday dedicated to you โ€” and your future self.

๐Ÿ—“ Saturday, October 18th
๐Ÿ“ Coeur du Village, Earlton
๐Ÿฅ— Lunch catered by Didaโ€™s (gluten-free upon request)
๐Ÿ’› A day of learning, movement, healing, and connection

โœจ Youโ€™ll leave feeling informed, supported, and empowered to navigate this chapter with confidence.

If youโ€™ve been craving clarity, calm, and community โ€” this day is for you. ๐Ÿ’•

๐ŸŽŸ Early Bird pricing ends October 10th!
๐Ÿ‘‰ Click the link https://link.fgfunnels.com/sp/6c3743e215b to learn more and reserve your spot.

Letโ€™s stop powering through and start thriving through.
You deserve this day. ๐ŸŒธ

Nothing like a Sunday hike on our land โ˜€๏ธ Such a beautiful day to enjoy Mother Natures splendour ๐Ÿ๐Ÿ’š
10/06/2025

Nothing like a Sunday hike on our land โ˜€๏ธ Such a beautiful day to enjoy Mother Natures splendour ๐Ÿ๐Ÿ’š

๐ŸŒธ Women 42+โ€ฆ this is for YOU! ๐ŸŒธhttps://link.fgfunnels.com/sp/6c3743e215bAre you noticing changes in your body you werenโ€™...
10/04/2025

๐ŸŒธ Women 42+โ€ฆ this is for YOU! ๐ŸŒธhttps://link.fgfunnels.com/sp/6c3743e215b

Are you noticing changes in your body you werenโ€™t prepared for?
๐Ÿ‘‰ Hot flashes
๐Ÿ‘‰ Weight gain
๐Ÿ‘‰ Mood swings
๐Ÿ‘‰ Sleepless nights
๐Ÿ‘‰ Aches + fatigue

Youโ€™re not alone.

Join us for the Empowered Midlife Wellness Day โ€“ ๐ŸŒธ A day just for YOU โ€” packed with expert guidance, movement, and tools to feel vibrant, grounded, and empowered.

๐Ÿ’ช Learn strategies for symptoms
๐ŸŒฟ Explore natural supports
๐Ÿง˜โ€โ™€๏ธ Move your body with purpose
๐Ÿ’ฌ Connect with women who get it

โœจ Leave with tools, confidence, and a supportive community by your side.
โฐ Save with early-bird pricing until October 10th โ€” donโ€™t wait!

For women navigating perimenopause and menopause.

10/03/2025
My hubby Ken Jibb takes the best pics and really captures the beauty of The Healing Place ๐Ÿ™๐Ÿป๐Ÿ’œ
10/02/2025

My hubby Ken Jibb takes the best pics and really captures the beauty of The Healing Place ๐Ÿ™๐Ÿป๐Ÿ’œ

09/28/2025

After being away for 10 days it is nice to be home! A sacred fire ๐Ÿ”ฅ, feet grounded, peace & calm, grateful โค๏ธ

๐ŸŒฟโœจ Strong, Calm & Vibrant: Navigating Perimenopause & Menopause with Confidence โœจ๐ŸŒฟPerimenopause and menopause are natura...
09/23/2025

๐ŸŒฟโœจ Strong, Calm & Vibrant: Navigating Perimenopause & Menopause with Confidence โœจ๐ŸŒฟ

Perimenopause and menopause are natural phases โ€” but having the right tools makes all the difference. ๐Ÿ’ซ

As the host of the ๐—˜๐—บ๐—ฝ๐—ผ๐˜„๐—ฒ๐—ฟ๐—ฒ๐—ฑ ๐— ๐—ถ๐—ฑ๐—น๐—ถ๐—ณ๐—ฒ ๐—ช๐—ฒ๐—น๐—น๐—ป๐—ฒ๐˜€๐˜€ ๐——๐—ฎ๐˜† ๐—ผ๐—ป ๐—ฆ๐—ฎ๐˜๐˜‚๐—ฟ๐—ฑ๐—ฎ๐˜†, ๐—ข๐—ฐ๐˜๐—ผ๐—ฏ๐—ฒ๐—ฟ ๐Ÿญ๐Ÿด๐˜๐—ต ๐—ถ๐—ป ๐—˜๐—ฎ๐—ฟ๐—น๐˜๐—ผ๐—ป, Iโ€™ll be sharing:
โœ… The phases of perimenopause & menopause (whatโ€™s really happening)
โœ… Simple lifestyle shifts to ease symptoms & boost energy
โœ… Key strategies to protect your bones and build lasting strength

This talk is all about helping you feel strong, calm, and vibrant through midlife and beyond. ๐Ÿ’ช๐ŸŒธ

โœจ The Empowered Midlife Wellness Day is a full day of connection, learning, and self-care with expert speakers, nourishing food, and practices to support women in midlife.

๐ŸŽŸ๏ธ Early Bird Pricing is still available โ€” but only until September 27th!
https://link.fgfunnels.com/sp/6c3743e215b

โœจ Meet Alyssa McDonald, Pelvic Health Physiotherapist โœจPelvic health often isnโ€™t talked about enough, yet it plays a hug...
09/22/2025

โœจ Meet Alyssa McDonald, Pelvic Health Physiotherapist โœจ
Pelvic health often isnโ€™t talked about enough, yet it plays a huge role in how we move, feel, and show up in midlife.

During perimenopause and menopause, changes in hormones can affect the pelvic floor, bladder, and core โ€” leading to symptoms like:
๐Ÿ’ง Urinary leaks when you laugh, sneeze, or exercise
โš–๏ธ Feelings of heaviness or prolapse
๐Ÿ”ฅ Vaginal dryness or discomfort
๐Ÿ˜ฃ Pain or pressure that holds you back from moving with ease

The good news? Youโ€™re not alone, and support is available. Alyssa specializes in helping women reconnect with and strengthen their pelvic floor so they can feel confident, strong, and supported through every stage of life.

Sheโ€™ll be joining us at the ๐—˜๐—บ๐—ฝ๐—ผ๐˜„๐—ฒ๐—ฟ๐—ฒ๐—ฑ ๐— ๐—ถ๐—ฑ๐—น๐—ถ๐—ณ๐—ฒ ๐—ช๐—ฒ๐—น๐—น๐—ป๐—ฒ๐˜€๐˜€ ๐——๐—ฎ๐˜† to share her knowledge and simple strategies you can start using right away. ๐Ÿ’œ

๐Ÿ“… Saturday, October 18th
๐Ÿ“ Coeur du Village, Earlton
๐ŸŽŸ๏ธ Early Bird pricing until Sept 27th

๐Ÿ‘‰ Come learn, connect, and take charge of your pelvic health in midlife & beyond!https://link.fgfunnels.com/sp/6c3743e215b

๐ŸŒ™ Creating a Midlife Sleep Sanctuary ๐ŸŒ™with Sleep Guru Lorrie Mickelson๐Ÿ˜ด Honour your rhythms๐ŸŒฟ Spot sleep supporters vs. s...
09/18/2025

๐ŸŒ™ Creating a Midlife Sleep Sanctuary ๐ŸŒ™
with Sleep Guru Lorrie Mickelson

๐Ÿ˜ด Honour your rhythms
๐ŸŒฟ Spot sleep supporters vs. saboteurs
๐ŸŒ€ Shift self-talk: โ€œI allow restโ€
๐Ÿ›๏ธ Build bedtime rituals you love

โœจ Small shifts = better sleep in midlife.

Weโ€™re thrilled to have Lorrie Mickelson, M.A., BPHE, Registered Yoga Teacher, Meditation Teacher, Certified Professional Trainer & Sleep Guru as a featured speaker at the Empowered Midlife Wellness Day.

๐Ÿ‘‰ Donโ€™t miss this opportunity to learn from Lorrie and other incredible experts! https://link.fgfunnels.com/sp/6c3743e215b

Address

SL11 C3 HENWOOD TP
Kenabeek, ON
P0J1M0

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