The Healing Place Sherry Jibb

The Healing Place Sherry Jibb Helping you feel better in your body through strength, mobility, and nervous system support. Calm • Flow • Build
In-person & online

Check under the Boxes tab to see Class Schedules, and Descriptions

04/06/2026

IN-PERSON CLASSES — NEW LISKEARD 🌿

If you’re looking for a supportive place to move your body, build strength, and feel better… this is for you.

These small group classes are designed to help you:
• improve strength and mobility
• feel more confident in your body
• move with less stiffness and tension
• support your body in a safe, guided way

Classes include a blend of:

💪 Strength
Build functional strength for everyday life

🌊 Mobility & Movement
Improve how your body moves and feels

🌿 Calm
Support your nervous system and reduce tension

These are not high-pressure or fast-paced classes. You’ll be guided, supported, and able to work at your own level.

📍 Located in New Liskeard
Classes held at Temiskaming Physiotherapy
Small group setting

CURRENT CLASS SCHEDULE:

• Strength • Stretch • Core — Mondays 1:00–1:45pm (new session May 4)
• Hip Mobility — Thursdays 1:00–1:45pm (new session April 16th)
• Yin Yoga — Thursdays 6:45–7:45pm (new session April 9th)

If you’ve been wanting to get started, or get back into movement, this is a great place to begin.

👉 Call the clinic to save your spot or ask any questions
705-647-6588

If you’re not local, you can still join online through my programs and community.

Start where you are 🌿

04/06/2026

START HERE 🌿

If your body hasn’t been feeling quite like it used to… you’re not alone.
You might be noticing:
• more stiffness
• less strength or balance
• tension that lingers
• or just feeling unsure what your body needs now

And wondering… where do I begin?

This is where we start:

🌿 CALM
Calm your nervous system so your body can feel safe again. Simple breathwork, gentle movement, and practices to reduce stress.

🌊 FLOW
Restore movement so your body feels more fluid and supported. Mobility, yoga, and movement that improves circulation and lymphatic flow.

💪 BUILD
Build strength so you can feel capable and confident again. Simple, effective strength for real life.

Feel Better in Your Body Again
Strength • Mobility • Nervous System Support

You can also join me in person in New Liskeard for small group classes focused on strength, mobility, and movement.

I also offer lymphatic drainage support, including guidance for lymphedema and those navigating or recovering from cancer.

From there:

• Create a Stronger You (CSY)
Build strength safely with a clear plan

• Fit Gals
Ongoing support, classes, and community

You don’t need to figure it all out. You just need a place to begin.

Start here 🌿

❄️ Sunday Reminder ❄️No matter how much snow falls… every day is a new one.A fresh start.A new step forward.A chance to ...
03/29/2026

❄️ Sunday Reminder ❄️

No matter how much snow falls… every day is a new one.

A fresh start.
A new step forward.
A chance to show up — just as you are.

Some days feel heavier than others.
Some feel like you’re wading through deep snow.

But you keep going.
One step at a time.

And that’s where strength is built 💛

Today, take a breath…
Move your body in a way that feels good…
And remind yourself — you’re doing better than you think.

02/24/2026

✨ Movement Classes at Temiskaming Physio ✨
Feel stronger, more mobile, and supported with these small-group classes designed to help you move with more ease and confidence in your everyday life.

🧘♀️ Stretch • Strength • Core
📅 Mondays | 1:00–1:45 pm
🆕 New session starts February 23
A balanced class creating, functional strength, and core stability to support posture, balance, and everyday movement. Participants must be able to get up and down from the mat independently.

🌿 Gentle Flow Yoga
📅 Tuesdays | 6:45–7:45 pm
🆕 New session starts February 24
A smooth, mindful flow linking breath with movement to improve flexibility, strength, and relaxation.
👩🏫 Teacher: Billie-Jean Gibson

🦵 Hip Mobility
📅 Thursdays | 1:00–1:45 pm
🆕 New session starts February 26
A focused class designed to improve hip strength, range of motion, and stability to support walking, balance, and everyday activities.
👩🏫 Teacher: Sherry Jibb

🌙 Yin Yoga
📅 Thursdays | 6:45–7:45 pm
🆕 New session starts February 19
A slow, calming practice with longer-held floor poses to gently stretch connective tissue, improve flexibility, and support relaxation and nervous system balance.
👩🏫 Teacher: Sherry Jibb

📞 To register or learn more:
Call Nathalie at Temiskaming Physio
705-647-6588

Tired of conflicting diet advice? It’s time to unlock your body’s own wisdom and let it guide the way. My colleague Juli...
02/23/2026

Tired of conflicting diet advice? It’s time to unlock your body’s own wisdom and let it guide the way. My colleague Juliana is going live Feb 24th at 7:15pm EST to show us why weight release gets harder after 40 and will uncover the most personalized way to release weight, the natural way. Free training: https://www.naturallyjoyous.ca/sherry-live

After dinner walk tonight 🤍There is something about stepping outside after a meal… no rush, no agenda… just moving the b...
02/21/2026

After dinner walk tonight 🤍

There is something about stepping outside after a meal… no rush, no agenda… just moving the body gently and letting the day settle.

✨ It helps digestion
✨ It clears the mind
✨ It supports better sleep
✨ It reminds me how small and how grateful I am all at once

The house glowing in the distance.
Stars scattered across the sky.
Fresh tracks in the snow.

Movement doesn’t always have to be intense to be powerful.
Sometimes it’s just a slow walk under the moon.

Strong body.
Calm mind.
Grateful heart. 💛

Did you move after dinner tonight?

My colleague Juliana Leamen from Naturally Joyous is hosting a live Masterclass on February 24th and our community is in...
02/20/2026

My colleague Juliana Leamen from Naturally Joyous is hosting a live Masterclass on February 24th and our community is invited.

She helps women navigating peri-menopause and menopause transition release weight through a precision-based, DNA-led method that restores alignment with our bodies - no more guessing, no more pressure, no more one-size-fits-all plans.

This live Masterclass will cover:
✅ Why weight release gets harder as we age (hint: it goes beyond just hormones)
✅ How to cut through confusing diet advice and discover what's actually right for your body
✅ How to find your hidden weight loss blockers and what to do about them

If you are over 40, experiencing weight gain, belly fat, low energy, cravings for comfort carbs, poor sleep and/or brain fog, then you’ll love this LIVE Masterclass.

Juliana will walk you through, step-by-step, how to release weight in your 40s, 50s and beyond by unlocking the power of your own unique genetic coding.

Make sure to save your spot by registering today: https://www.naturallyjoyous.ca/sherry-live

You've outgrown one-size-fits-all advice. My colleague Juliana is hosting a FREE live Masterclass on Feb 24th at 7:15pm ...
02/18/2026

You've outgrown one-size-fits-all advice. My colleague Juliana is hosting a FREE live Masterclass on Feb 24th at 7:15pm EST for women 40+ ready to release weight using precision, not pressure. No guessing, no trial-and-error, just clarity and alignment. Save your spot: https://www.naturallyjoyous.ca/sherry-live

Great class with a knowledgeable, caring teacher 🌺
02/18/2026

Great class with a knowledgeable, caring teacher 🌺

Something you might not know about me…I love making sourdough bread. 🥖✨I’ve been at it for over a year now — and let me ...
02/16/2026

Something you might not know about me…

I love making sourdough bread. 🥖✨

I’ve been at it for over a year now — and let me tell you, there has been plenty of trial and error. Flat loaves. Overproofed loaves. A few “what happened here?” moments. 😅

But just like strength training… consistency pays off.

There’s something so grounding about the process:
• feeding the starter
• mixing just 3 simple ingredients
• shaping by hand
• waiting (patiently!)

Flour. Water. Salt.
That’s it.

I use local flour milled right down the road from me at Posch Haven Farms — and there’s something really special about supporting local and knowing exactly where your food comes from. 🌾

Bread making has become one of my creative outlets. It slows me down. It reminds me that good things take time. And it fills the house with the most beautiful smell.

Movement strengthens my body.
Breath calms my mind.
Sourdough feeds my creative side. 💛

Anyone else on a sourdough journey?

Address

SL11 C3 HENWOOD TP
Kenabeek, ON
P0J1M0

Website

Alerts

Be the first to know and let us send you an email when The Healing Place Sherry Jibb posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Healing Place Sherry Jibb:

Shortcuts

Share

Category