Cassandra White R.Ac.

05/22/2026

If you haven't heard yet.... Emily Buchi is returning from her maternity leave to the Wellness Initiative! Yay!! It was a pleasure covering for you Emily! On behalf of your clients and myself we are extremely excited you are back ! Please check the Wellness Initiative site for Emily's upcoming schedule.

05/12/2026

02/05/2026

If you are in the Elmsdale area, this is the link to book an appointment with me at the Wellness Initiative in Elmsdale.

https://wellnessinitiative.janeapp.com/

I will be covering maternity leave for Emily Buchi.

I am still treating clients at my home based practice at 80 Emmerson White Loop, Kennetcook, as well as travelling to Sheet Harbour twice a month at 6 Pool Road.

I want to thank everyone for your continued support and for anyone who is trying acupuncture for the first time, thank you so much for allowing me to be a part of your healing journey 🙏😊

The Wellness Initiative services can all be booked online! For more information on The Wellness Initiative, please visit www.wellnessinitiative.ca or reach out at info@wellnessinitiative.ca.

01/08/2026

Available in Sheet Harbour

12/31/2025

With the New Year quickly approaching, make 2026 your year to put your health first. Acupuncture is a great way to maintain good health. Acupuncture is often referred to as a preventive medicine. Acupuncture can help maintain your body's natural balance, keeping you feeling great!

Speeds healing
Boosts Immunity
And compliments your body's natural processes

You will be sick less, have more energy and a feeling of general well being with regular treatments. Consider Acupuncture in monthly treatments if you are 70 yrs or older and Bi-monthly treatments if you are 30 - 70yrs.

Also, give yourself some help to kick an addiction in 2026. All addiction programs are only $40 per treatment. Make quitting smoking your goal in 2026 !

12/25/2025

Wishing Everyone a Very Merry Christmas and Health and Happiness in the New Year !

12/04/2025

Looking for gift ideas?

Purchase a Gift Certificate for Self Care. Redeemable for Acupuncture Treatment or Acupressure Relaxation Massage.

12/03/2025

Christmas is a wonderful time of the year but can also be stressful with all of the preparation and hoopla. I'm offering a $40 Stress Relief Treatment during the month of December to help ease the stress and fatigue that comes with the Christmas Holidays. To book your treatment send me a message here or 902 956 8191. Acupuncture can definitely help with that!

11/05/2025

Yes! Acupuncture can help with that!

Welcome to Cold and Flu Season🤧 Did you know that Acupuncture can help combat cold and flu? Give your body's natural immunity a boost 💪 to speed recovery or to keep you feeling good. With regular Acupuncture Treatments, becoming sick becomes a rarity!

I am offering an Immunity Boost Community Acupuncture Program at 80 Emerson White Loop, North Noel Road for $40/ person on November 15th from 1-3pm. Join me for Herbal Tea and Treatment in a comfortable group setting. Space is limited so book your spot today! 902 956 8191

10/26/2025

EXCITING NEWS !

After a short break, I am excited to announce my return to my Acupuncture Practice located at 6 Pool Road in Sheet Harbour. I am booking as soon as November 3rd in Sheet Harbour. To inquire about my availability at 6 Pool Road or at my home clinic at 80 Emerson White Loop in Kennetcook, please send me a message here or contact me at 902 956 8191. Please leave a message to ensure I can get back to you!

Thank you everyone for your continued support!