16/04/2019
Healthy spirit is in a healthy body!
And this is not just a saying.
Health is the harmony of body and soul. How often do we remember about health only when something starts to hurt us.
Health - it is not a luxury. We take care of our cars, pay insurance, do inspection and repair as necessary things. In car you can change the oil, tires, broken parts. You invest in it a lot of money because the car is not really a luxury in our time.
And if you calculate how much you spend on preserving your health and how much to preserve the health of your car? I think the balance will not be in health’s favor.
We can not choose our body as we do with car. We can love it or hate it, but it will be ours always and we have to live in it. We can help our health or forget. While does not let us know what is wrong with it - pain. And our body is made more complicated than car and it is not possible to replace worn parts with new ones.
You ask those who work with a computer, how they feel after 3-8 hours of work? Whining his neck burns, his shoulders. They have "computer wooden shoulders", Scoliosis for 20 years and to 35-40 years headaches, insomnia, nervous breakdowns and depression, working as a drivers, as sellers there is no point in listing. Just a person pays even for the fact that he/she does not rely on 4 limbs. He got up on his feet and his body shifted the center of gravity. This is the reality we live in. You can give the body to rest and relax by going on vacation, doing yoga, or going to the swimming pool.
But if there is no such possibility? Massage is fitness and aerobics, remedy for pain and insomnia, stress reliever and fatique...
Just sometimes it is worth thinking about and turning to a specialist.
I am Galina Shammo - Registered Massage Therapist with a lot of experience in Canada and Russia.
My address: 24 Martin Ross Ave, Unit 2, Toronto, On M3J 2K8.
Tel: (647)867-4887
Please come and let your body relax under professional supervision!
